Lifter profile

Charilaos Gkrougievski-Nitsakos

GreeceMen-105 kgSingle-plyEPF

1 meet in 2018

Top 66.7 %

of ranked men, by best DOTS

#817 DOTS · Greece

Charilaos Gkrougievski-Nitsakos competed in one powerlifting meet in 2018, with EPF. The best total, 525 kg (single-ply, -105 kg), was set in October 2018 at Balkan Cup. With 319.38 DOTS, Charilaos Gkrougievski-Nitsakos ranks #817 among men in the Greece rankings and in the top 66.7% of ranked men worldwide.

Squat

180kg

Oct 12, 2018 · EPF

Bench press

115kg

Oct 12, 2018 · EPF

Deadlift

230kg

Oct 12, 2018 · EPF

Total

525kg

Single-ply · -105 kg

DOTS

319.38

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3
Bench press33 %1/3
Deadlift100 %3/3

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Meet history

1 meet

  • Balkan Cup

    Oct 12, 2018 · EPF · Single-ply

    3
    SQ

    180

    BP

    115

    DL

    230

    Total

    525

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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