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Lifter profile

Charissa Grant

Trinidad and TobagoWomen-69 kgRawCommonwealthPFTTPFNAPF

6 meets from 2023 to 2026

Top 1 %

of ranked women, by best DOTS

#2 DOTS · Trinidad and Tobago

Charissa Grant competed in 6 powerlifting meets between 2023 and 2026, with NAPF, TTPF, and CommonwealthPF. The best total, 472.5 kg (raw, -63 kg), was set in July 2025 at Pan-American Powerlifting Championships, 67.5 kg more than at the first full-power meet in August 2023. With 514.21 DOTS, Charissa Grant ranks #2 among women in the Trinidad and Tobago rankings and in the top 1% of ranked women worldwide.

Squat

177.5kg

Jul 27, 2025 · NAPF

Bench press

92.5kg

Jan 24, 2026 · TTPF

Deadlift

205kg

Jul 27, 2025 · NAPF

Total

472.5kg

Raw · -63 kg

DOTS

514.21

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %12/18
Bench press78 %14/18
Deadlift94 %17/18

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Meet history

6 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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