Lifter profile
Charissa Vallesteros
13 meets from 2016 to 2024
Top 14 %
of ranked women, by best DOTS
Charissa Vallesteros competed in 13 powerlifting meets between 2016 and 2024, with USAPL, USPA, IPL, and 1 more. The best total, 395 kg (raw, -76 kg), was set in April 2022 at Honolulu Night Lift, 132.5 kg more than at the first full-power meet in June 2016. With 388.32 DOTS, Charissa Vallesteros ranks #14,705 among women in the USA rankings and in the top 14% of ranked women worldwide.
145kg
Apr 30, 2022 · USAPL
80kg
Apr 30, 2022 · USAPL
170kg
Apr 30, 2022 · USAPL
395kg
Raw · -76 kg
388.32
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 16, 2024 | Ukiyo - Shawn Ray Bench & Deadlift ClassicUSAPL · Raw · Push-pull · FR-O | 75 kg74 | — | 606570 | 140150155 | 225 | 220.71 | 1 |
| Apr 27, 2024 | Wahine Open & Kane ClassicUSAPL · Raw · FR-O | 75 kg74.7 | 120125135 | 6572.577.5 | 145160165 | 377.5 | 368.46 | 2 |
| Sep 2, 2023 | Wahine Open & Kane ClassicUSAPL · Raw · FR-O | 75 kg74 | 125132.5137.5 | 707577.5 | 145157.5165 | 380 | 372.76 | 2 |
| Apr 30, 2022 | Honolulu Night LiftUSAPL · Raw · FR-O | 75 kg73.7 | 130140145 | 72.577.580 | 157.5170170 | 395 | 388.32 | 1 |
| Jul 31, 2021 | Iron Office Summer ClassicUSAPL · Raw · FR-O | 76 kg73.2 | 120127.5132.5 | 67.572.575 | 142.5152.5157.5 | 360 | 355.21 | 1 |
| Dec 14, 2019 | Alaka'i Real Steel Lift Off 4USPA · Raw · Juniors 20-23 | 67.5 kg66 | 105110115 | 57.56062.5 | 140147.5155 | 322.5 | 337.33 | 2 |
| Sep 29, 2019 | Warrior ClassicUSAPL · Raw · FR-Jr | 72 kg68.5 | 102.5107.5112.5 | 556065 | 127.5137.5142.5 | 310 | 317.35 | 1 |
| Nov 8, 2018 | Drug Tested World ChampionshipsIPL · Raw · Juniors 20-23 | 60 kg59.7 | — | — | — | 290 | 322.50 | 6 |
| Sep 9, 2018 | Arkaios OpenUSPA · Raw · Juniors 20-23 | 60 kg59.4 | — | — | — | 282.5 | 315.16 | 1 |
| Dec 9, 2017 | Alaka'i Real Steel Classic IIUSPA · Raw · Juniors 20-23 | 56 kg56 | — | — | — | 277.5 | 321.66 | 1 |
| Nov 5, 2016 | Alakai CF Real Steel Lift OffUSPA · Raw · Juniors 20-23 | 60 kg56.4 | — | — | — | 257.5 | 297.07 | 1 |
| Jul 3, 2016 | Sonny's 12th Push-PullWABDL · Single-ply · Push-pull · Juniors 20-25 | 56 kg56 | — | — | — | 177.5 | 205.74 | 1 |
| Jul 3, 2016 | Sonny's 12th Push-PullWABDL · Single-ply · Deadlift only · Juniors 20-25 | 56 kg56 | — | — | — | 130 | 150.69 | 1 |
| Jul 3, 2016 | Sonny's 12th Push-PullWABDL · Single-ply · Bench only · Juniors 20-25 | 56 kg56 | — | — | — | 47.5 | 55.06 | 1 |
| Jun 11, 2016 | Hawaii Fit ExpoUSPA · Raw · Juniors 20-23 | 56 kg55.6 | — | — | — | 262.5 | 305.72 | 1 |
- Ukiyo - Shawn Ray Bench & Deadlift Classic1
Nov 16, 2024 · USAPL · Raw
SQ—
BP70
DL155
Total225
- Wahine Open & Kane Classic2
Apr 27, 2024 · USAPL · Raw
SQ135
BP77.5
DL165
Total377.5
- Wahine Open & Kane Classic2
Sep 2, 2023 · USAPL · Raw
SQ137.5
BP77.5
DL165
Total380
- Honolulu Night Lift1
Apr 30, 2022 · USAPL · Raw
SQ145
BP80
DL170
Total395
- Iron Office Summer Classic1
Jul 31, 2021 · USAPL · Raw
SQ132.5
BP75
DL152.5
Total360
- Alaka'i Real Steel Lift Off 42
Dec 14, 2019 · USPA · Raw
SQ115
BP60
DL147.5
Total322.5
- Warrior Classic1
Sep 29, 2019 · USAPL · Raw
SQ112.5
BP60
DL137.5
Total310
- Drug Tested World Championships6
Nov 8, 2018 · IPL · Raw
SQ100
BP55
DL135
Total290
- Arkaios Open1
Sep 9, 2018 · USPA · Raw
SQ97.5
BP55
DL130
Total282.5
- Alaka'i Real Steel Classic II1
Dec 9, 2017 · USPA · Raw
SQ92.5
BP47.5
DL137.5
Total277.5
- Alakai CF Real Steel Lift Off1
Nov 5, 2016 · USPA · Raw
SQ90
BP47.5
DL120
Total257.5
- Sonny's 12th Push-Pull1
Jul 3, 2016 · WABDL · Single-ply
SQ—
BP47.5
DL130
Total177.5
- Sonny's 12th Push-Pull1
Jul 3, 2016 · WABDL · Single-ply
SQ—
BP—
DL130
Total130
- Sonny's 12th Push-Pull1
Jul 3, 2016 · WABDL · Single-ply
SQ—
BP47.5
DL—
Total47.5
- Hawaii Fit Expo1
Jun 11, 2016 · USPA · Raw
SQ92.5
BP45
DL125
Total262.5
Competed against
Lifters met at the same meets, same division first.
- Angela PachecoUSA · 1 meet together440kg456.21 DOTS
- Precious TrejoUSA · 1 meet together520kg504.83 DOTS
- Elizabeth WestUSA · 1 meet together562.5kg484.07 DOTS
- Veronica CardUSA · 1 meet together463kg481.32 DOTS
- Nicole DaoangUSA · 1 meet together425kg458.24 DOTS
- Chanelle PerryUSA · 2 meets together527.5kg450.14 DOTS
- Jessica OkimuraUSA · 2 meets together385kg477.08 DOTS
- Rachel PradosUSA · 1 meet together455kg466.57 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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