Lifter profile
Chen Hao
1 meet in 2025
Top 28.6 %
of ranked men, by best DOTS
Chen Hao competed in one powerlifting meet in 2025, with PS. The best total, 565 kg (raw, -83 kg), was set in December 2025 at Ark Powerlifting Open 25. With 392.52 DOTS, Chen Hao ranks #413 among men in the Singapore rankings and in the top 28.6% of ranked men worldwide.
200kg
Dec 13, 2025 · PS
122.5kg
Dec 13, 2025 · PS
242.5kg
Dec 13, 2025 · PS
565kg
Raw · -83 kg
392.52
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 13, 2025 | Ark Powerlifting Open 25PS · Raw · Sub Junior | 83 kg79 | 180190200 | 110117.5122.5 | 215230242.5 | 565 | 392.52 | 3 |
- Ark Powerlifting Open 253
Dec 13, 2025 · PS · Raw
SQ200
BP122.5
DL242.5
Total565
Competed against
Lifters met at the same meets, same division first.
- Tristan HoSingapore · 1 meet together690kg514.51 DOTS
- Daniel TanSingapore · 1 meet together570.5kg491.42 DOTS
- Ilhan FaheemSingapore · 1 meet together657.5kg469.44 DOTS
- Fabian LimSingapore · 1 meet together763kg462.78 DOTS
- Joon Khong GohSingapore · 1 meet together625kg460.92 DOTS
- Mohamad IrsyadSingapore · 1 meet together528.5kg452.65 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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