Lifter profile
Chi Han Ho
Hong KongWomen-63 kgSingle-plyAsianPF
1 meet in 2008
Chi Han Ho competed in one powerlifting meet in 2008, with AsianPF. Best competition lifts: bench press 40 kg.
Squat
—
Bench press
40kg
Dec 5, 2008 · AsianPF
Deadlift
—
Total
—
DOTS
—
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Squat—
Bench press33 %1/3
Deadlift—
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 5, 2008 | Asian Bench Press ChampionshipsAsianPF · Single-ply · Bench only · Open | 67.5 kg62.67 | — | 404545 | — | 40 | 43.16 | 4 |
- Asian Bench Press Championships4
Dec 5, 2008 · AsianPF · Single-ply
SQ—
BP40
DL—
Total40
Competed against
Lifters met at the same meets, same division first.
- Michelle CruzPhilippines · 1 meet together442.5kg456.06 DOTS
- Hsiao-Li HsuTaiwan · 1 meet together525kg568.13 DOTS
- Erlina PecantePhilippines · 1 meet together542.5kg510.35 DOTS
- Yu InoueJapan · 1 meet together375kg500.20 DOTS
- Hsiu-Jung LoTaiwan · 1 meet together500kg498.56 DOTS
- Min-Chu HungTaiwan · 1 meet together535.5kg496.14 DOTS
- Yu-Chun KuoTaiwan · 1 meet together455kg475.29 DOTS
- Misato OkamuraJapan · 1 meet together382.5kg448.17 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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