Lifter profile

Chihiro Teraishi

JapanWomen-57 kgRawIPF

5 meets from 2010 to 2015

Top 30 %

of ranked women, by best DOTS

#710 DOTS · Japan

Chihiro Teraishi competed in 5 powerlifting meets between 2010 and 2015, with IPF. The best total, 302.5 kg (single-ply, -63 kg), was set in August 2011 at World Sub-Juniors & Juniors Powerlifting Championships, 32.5 kg more than at the first full-power meet in September 2010. With 343.08 DOTS, Chihiro Teraishi ranks #710 among women in the Japan rankings and in the top 30% of ranked women worldwide.

Squat

107.5kg

Aug 30, 2011 · IPF

Bench press

75kg

Aug 30, 2011 · IPF

Deadlift

132.5kg

Jun 5, 2015 · IPF

Total

302.5kg

Single-ply · -63 kg

DOTS

343.08

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %10/15
Bench press80 %12/15
Deadlift73 %11/15

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

5 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile