Lifter profile
Maruru Terahara
21 meets from 2012 to 2025
Top 1 %
of ranked women, by best DOTS
Maruru Terahara competed in 21 powerlifting meets between 2012 and 2025, with JPA and IPF. The best total, 472.5 kg (single-ply, -63 kg), was set in August 2015 at World Sub-Juniors & Juniors Powerlifting Championships, 52 kg more than at the first full-power meet in May 2013. With 512.68 DOTS, Maruru Terahara ranks #14 among women in the Japan rankings and in the top 1% of ranked women worldwide.
200kg
Aug 31, 2015 · IPF
120kg
Jul 12, 2015 · JPA
170kg
May 30, 2015 · JPA
472.5kg
Single-ply · -63 kg
512.68
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
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Meet history
21 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 23, 2025 | The 29th Japan Classic Powerlifting ChampionshipJPA · Raw · Open | 63 kg62.4 | 130140150 | 606567.5 | 135145147.5 | 350 | 378.64 | 7 |
| Feb 29, 2024 | The 28th Open and 29th Sub-Junior & Junior Japan Classic Powerlifting ChampionshipsJPA · Raw · Open | 63 kg62.3 | 145150155 | 657072.5 | 140150157.5 | 385 | 416.91 | 2 |
| Sep 3, 2016 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 63 kg62.2 | 180190192.5 | 100105110 | 155165172.5 | 457.5 | 495.91 | 4 |
| Jun 19, 2016 | World Classic Powerlifting ChampionshipsIPF · Raw · Juniors | 63 kg62.56 | 150160170 | 707577.5 | 152.5160167.5 | 395 | 426.65 | 4 |
| May 27, 2016 | Japanese Powerlifting ChampionshipsJPA · Single-ply · Open | 63 kg62.4 | 180190200 | 105112.5120.5 | 160167.5167.5 | 452.5 | 489.52 | 2 |
| May 27, 2016 | Japanese Powerlifting ChampionshipsJPA · Single-ply · Juniors | 63 kg62.4 | 180190200 | 105112.5120.5 | 160167.5167.5 | 452.5 | 489.52 | 1 |
| Feb 27, 2016 | Japanese Classic Powerlifting Championships & Teachers Powerlifting ChampionshipssJPA · Raw · Juniors | 63 kg62.6 | 150162.5162.5 | 7077.577.5 | 150160160 | 392.5 | 423.78 | 1 |
| Sep 20, 2015 | National Sports CompetitionJPA · Raw · Open | 63 kg62.7 | 145155160.5 | 67.57072.5 | 150160165 | 392.5 | 423.37 | 3 |
| Aug 31, 2015 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 63 kg62.1 | 180190200 | 105112.5112.5 | 160170172.5 | 472.5 | 512.68 | 4 |
| Jul 12, 2015 | Japanese Students Powerlifting ChampionshipsJPA · Single-ply · Student | 63 kg62.4 | 180190200 | 105115120 | 160175175 | 470 | 508.46 | 1 |
| Jun 5, 2015 | World Classic Powerlifting ChampionshipsIPF · Raw · Juniors | 63 kg62.16 | 140150160 | 67.57072.5 | 150162.5167.5 | 385 | 417.49 | 2 |
| May 30, 2015 | Japanese Juniors & Masters Powerlifting ChampionshipsJPA · Single-ply · Juniors | 63 kg62.45 | 170185195 | 105115115 | 160170170 | 460 | 497.39 | 1 |
| Mar 7, 2015 | Japanese Classic Powerlifting ChampionshipsJPA · Raw · Juniors | 63 kg62.6 | — | — | — | 385 | 415.69 | 1 |
| Sep 1, 2014 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 63 kg61.6 | 165175175 | 9095100 | 150160170 | 425 | 463.44 | 7 |
| Jul 13, 2014 | Japanese Student's Powerlifting ChampionshipsJPA · Single-ply · Open | 63 kg62.14 | 165172.5172.5 | 9095· | 150160.5165 | 423 | 458.79 | 1 |
| Jun 1, 2014 | World Classic Powerlifting ChampionshipsIPF · Raw · Juniors | 63 kg61.55 | 130140140 | 606567.5 | 140152.5157.5 | 362.5 | 395.49 | 2 |
| May 24, 2014 | Japanese Masters & Juniors Powerlifting ChampionshipsJPA · Single-ply · Juniors | 63 kg61.95 | 140170180 | 556065 | 140152.5165 | 382.5 | 415.64 | 1 |
| Sep 13, 2013 | Japanese Classic Powerlifting ChampionshipsJPA · Raw · Juniors | 63 kg62.4 | 115130142.5 | 606567.5 | 125130135 | 330 | 357.00 | 1 |
| Aug 27, 2013 | World Juniors & Sub-Juniors ChampionshipsIPF · Single-ply · Juniors | 63 kg61.78 | 150165175 | 92.5102.5107.5 | 135150150 | 402.5 | 438.12 | 6 |
| Jun 11, 2013 | World Classic Powerlifting ChampionshipsIPF · Raw · Juniors | 63 kg61.65 | 110125130 | 606572.5 | 130140150 | 345 | 376.02 | 1 |
| May 31, 2013 | Japanese Powerlifting ChampionshipsJPA · Single-ply · Juniors | 63 kg61.65 | 155155170 | 95105.5105.5 | 145145158 | 420.5 | 458.31 | 1 |
| Aug 28, 2012 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 63 kg61.92 | 145145145 | 809090 | 137.5145145 | — | — | DQ |
- The 29th Japan Classic Powerlifting Championship7
Feb 23, 2025 · JPA · Raw
SQ150
BP65
DL135
Total350
- The 28th Open and 29th Sub-Junior & Junior Japan Classic Powerlifting Championships2
Feb 29, 2024 · JPA · Raw
SQ155
BP72.5
DL157.5
Total385
- World Sub-Juniors & Juniors Powerlifting Championships4
Sep 3, 2016 · IPF · Single-ply
SQ192.5
BP110
DL155
Total457.5
- World Classic Powerlifting Championships4
Jun 19, 2016 · IPF · Raw
SQ160
BP75
DL160
Total395
- Japanese Powerlifting Championships2
May 27, 2016 · JPA · Single-ply
SQ180
BP112.5
DL160
Total452.5
- Japanese Powerlifting Championships1
May 27, 2016 · JPA · Single-ply
SQ180
BP112.5
DL160
Total452.5
- Japanese Classic Powerlifting Championships & Teachers Powerlifting Championshipss1
Feb 27, 2016 · JPA · Raw
SQ162.5
BP70
DL160
Total392.5
- National Sports Competition3
Sep 20, 2015 · JPA · Raw
SQ155
BP72.5
DL165
Total392.5
- World Sub-Juniors & Juniors Powerlifting Championships4
Aug 31, 2015 · IPF · Single-ply
SQ200
BP112.5
DL160
Total472.5
- Japanese Students Powerlifting Championships1
Jul 12, 2015 · JPA · Single-ply
SQ190
BP120
DL160
Total470
- World Classic Powerlifting Championships2
Jun 5, 2015 · IPF · Raw
SQ150
BP72.5
DL162.5
Total385
- Japanese Juniors & Masters Powerlifting Championships1
May 30, 2015 · JPA · Single-ply
SQ185
BP105
DL170
Total460
- Japanese Classic Powerlifting Championships1
Mar 7, 2015 · JPA · Raw
SQ150
BP75
DL160
Total385
- World Sub-Juniors & Juniors Powerlifting Championships7
Sep 1, 2014 · IPF · Single-ply
SQ165
BP100
DL160
Total425
- Japanese Student's Powerlifting Championships1
Jul 13, 2014 · JPA · Single-ply
SQ172.5
BP90
DL160.5
Total423
- World Classic Powerlifting Championships2
Jun 1, 2014 · IPF · Raw
SQ140
BP65
DL157.5
Total362.5
- Japanese Masters & Juniors Powerlifting Championships1
May 24, 2014 · JPA · Single-ply
SQ170
BP60
DL152.5
Total382.5
- Japanese Classic Powerlifting Championships1
Sep 13, 2013 · JPA · Raw
SQ130
BP65
DL135
Total330
- World Juniors & Sub-Juniors Championships6
Aug 27, 2013 · IPF · Single-ply
SQ165
BP102.5
DL135
Total402.5
- World Classic Powerlifting Championships1
Jun 11, 2013 · IPF · Raw
SQ130
BP65
DL150
Total345
- Japanese Powerlifting Championships1
May 31, 2013 · JPA · Single-ply
SQ170
BP105.5
DL145
Total420.5
- World Sub-Juniors & Juniors Powerlifting ChampionshipsDQ
Aug 28, 2012 · IPF · Single-ply
SQ—
BP80
DL137.5
Total—
Competed against
Lifters met at the same meets, same division first.
- Ayaka TsutsumiJapan · 9 meets together425kg456.65 DOTS
- Yu NomuraJapan · 4 meets together500kg501.51 DOTS
- Sonja Stefanie KrügerGermany · 4 meets together685kg662.41 DOTS
- Matilda VilmarSweden · 2 meets together640kg654.63 DOTS
- Erle EngmarkNorway · 2 meets together517.5kg557.12 DOTS
- Daria GrebenkovaRussia · 2 meets together507.5kg551.47 DOTS
- Ruslana KrasnovaUkraine · 2 meets together517.5kg525.69 DOTS
- Cícera TavaresBrazil · 2 meets together623kg637.78 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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