Lifter profile
Ching Kian Huat L Jr Lao
2 meets in 2024
Top 69.7 %
of ranked men, by best DOTS
Ching Kian Huat L Jr Lao competed in 2 powerlifting meets in 2024, with PAP. The best total, 397.5 kg (single-ply, -66 kg), was set in August 2024 at National Equipped Powerlifting Championships, 32.5 kg more than at the first full-power meet in February 2024. With 313.22 DOTS, Ching Kian Huat L Jr Lao ranks #1,282 among men in the Philippines rankings and in the top 69.7% of ranked men worldwide.
152.5kg
Aug 8, 2024 · PAP
90kg
Aug 8, 2024 · PAP
155kg
Aug 8, 2024 · PAP
397.5kg
Single-ply · -66 kg
313.22
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 8, 2024 | National Equipped Powerlifting ChampionshipsPAP · Single-ply · College | 66 kg65.5 | — | — | — | 397.5 | 313.22 | 4 |
| Feb 20, 2024 | National Classic Powerlifting ChampionshipsPAP · Raw · College | 66 kg64.9 | — | — | — | 365 | 289.60 | 5 |
| Feb 20, 2024 | National Classic Powerlifting ChampionshipsPAP · Raw · Novice | 66 kg64.9 | — | — | — | 365 | 289.60 | 25 |
- National Equipped Powerlifting Championships4
Aug 8, 2024 · PAP · Single-ply
SQ152.5
BP90
DL155
Total397.5
- National Classic Powerlifting Championships5
Feb 20, 2024 · PAP · Raw
SQ145
BP75
DL145
Total365
- National Classic Powerlifting Championships25
Feb 20, 2024 · PAP · Raw
SQ145
BP75
DL145
Total365
Competed against
Lifters met at the same meets, same division first.
- Aaron Grant EmbuscadoPhilippines · 1 meet together665.5kg524.40 DOTS
- Kyle Jan P CumpioPhilippines · 1 meet together642.5kg500.98 DOTS
- Francis Oliver RetardoPhilippines · 1 meet together610.5kg479.30 DOTS
- Isiah de VillaPhilippines · 1 meet together607.5kg475.46 DOTS
- Diamond Yap MelendresPhilippines · 1 meet together592.5kg470.11 DOTS
- John Leorelle B AlmaydaPhilippines · 2 meets together697.5kg472.48 DOTS
- Paulo L ReyesPhilippines · 2 meets together537.5kg467.61 DOTS
- Emmanuel T ManlangitPhilippines · 1 meet together690kg503.79 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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