Lifter profile
Chris Golden
19 meets from 2007 to 2025
Top 0.2 %
of ranked men, by best DOTS
Chris Golden competed in 19 powerlifting meets between 2007 and 2025, with IPA, NASA, MM, and 7 more. The best total, 952.5 kg (unlimited, -105 kg), was set in July 2023 at Texas State Meet, 262.5 kg more than at the first full-power meet in April 2007. With 589.17 DOTS, Chris Golden ranks #636 among men in the USA rankings and in the top 0.2% of ranked men worldwide.
307.49kg
Jul 22, 2023 · IPA
372.49kg
Jul 22, 2023 · IPA
278.96kg
Jul 10, 2021 · MM
952.5kg
Unlimited · -105 kg
589.17
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
19 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 28, 2025 | ArnoldXPC · Raw · Push-pull · Open | 100 kg97.07 | — | 176.9192.78204.12 | 226.8238.14249.48 | 453.59 | 282.89 | 1 |
| Oct 25, 2024 | National ChampionshipsPLU · Raw · Open | 100 kg98.2 | 190200212.5 | 190197.5205 | 227.5237.5255 | 647.5 | 401.74 | 5 |
| Oct 25, 2024 | National ChampionshipsPLU · Raw · M40-44 | 100 kg98.2 | 190200212.5 | 190197.5205 | 227.5237.5255 | 647.5 | 401.74 | 2 |
| Jul 20, 2024 | Midessa ClassicIPA · Raw · Pro Open | 100 kg98.88 | 158.76181.44204.12 | 170.1185.97192.78 | 226.8238.14249.48 | 646.37 | 399.81 | 1 |
| Jul 20, 2024 | Midessa ClassicIPA · Raw · Pro Masters 40-44 | 100 kg98.88 | 158.76181.44204.12 | 170.1185.97192.78 | 226.8238.14249.48 | 646.37 | 399.81 | 1 |
| Sep 30, 2023 | WorldsIPA · Unlimited · Bench only · Pro Masters 40-44 | 100 kg97.2 | — | 365387.5· | — | 365 | 227.50 | 1 |
| Sep 30, 2023 | WorldsIPA · Unlimited · Bench only · Pro Open | 100 kg97.2 | — | 365387.5· | — | 365 | 227.50 | 1 |
| Jul 22, 2023 | Texas State MeetIPA · Unlimited · Pro Open | 100 kg98.88 | 282.5307.49· | 317.51362.51372.49 | 250.02272.52295.02 | 952.5 | 589.17 | 1 |
| Jul 22, 2023 | Texas State MeetIPA · Unlimited · Pro Masters 40-44 | 100 kg98.88 | 282.5307.49· | 317.51362.51372.49 | 250.02272.52295.02 | 952.5 | 589.17 | 1 |
| Sep 24, 2022 | F8 NorthEast Bench InvitationalXPS · Unlimited · Bench only · Submasters 35-39 | 90 kg89.63 | — | — | — | 344.73 | 223.37 | 1 |
| Sep 24, 2022 | F8 NorthEast Bench InvitationalXPS · Unlimited · Bench only · Open | 90 kg89.63 | — | — | — | 344.73 | 223.37 | 1 |
| Sep 17, 2022 | CFH Powerlifting's Red Dirt RetributionIPA · Multi-ply · Bench only · Pro Open | 100 kg93.26 | — | 328.85340.19· | — | 340.19 | 216.16 | 1 |
| Jul 10, 2021 | On Deadly Ground 2MM · Unlimited · Bench only · Pro Open | 90 kg88.9 | — | 328.85328.85351.53 | — | 328.85 | 213.97 | 1 |
| Jul 10, 2021 | On Deadly Ground 2MM · Unlimited · Push-pull · Pro Submasters 35-39 | 90 kg88.9 | — | 328.85328.85351.53 | 265.35278.96288.03 | 607.81 | 395.47 | 1 |
| Jul 10, 2021 | On Deadly Ground 2MM · Unlimited · Push-pull · Pro Open | 90 kg88.9 | — | 328.85328.85351.53 | 265.35278.96288.03 | 607.81 | 395.47 | 1 |
| Jul 10, 2021 | On Deadly Ground 2MM · Unlimited · Bench only · Pro Submasters 35-39 | 90 kg88.9 | — | 328.85328.85351.53 | — | 328.85 | 213.97 | 1 |
| May 15, 2021 | Permian PowerMM · Unlimited · Push-pull · Pro Submasters 35-39 | 100 kg97.75 | — | 317.51340.19351.53 | 265.35278.96278.96 | 619.15 | 384.93 | 1 |
| Aug 22, 2020 | On Deadly GroundMM · Unlimited · Bench only · Pro Open | 90 kg89.4 | — | — | — | 340 | 220.59 | 1 |
| Aug 22, 2020 | On Deadly GroundMM · Unlimited · Bench only · Pro Submasters 35-39 | 90 kg89.4 | — | — | — | 340 | 220.59 | 1 |
| Jul 11, 2020 | Pioneer OpenUSPA · Raw · Bench only · Open | 100 kg95.6 | — | 182.5200210 | — | 200 | 125.61 | 2 |
| Jul 11, 2020 | Pioneer OpenUSPA · Raw · Bench only · Submasters 35-39 | 100 kg95.6 | — | 182.5200210 | — | 200 | 125.61 | 1 |
| Dec 14, 2019 | Merry GainzmasRPS · Single-ply · Amateur Submasters 33-39 | 90 kg90 | — | — | — | 760 | 491.42 | 1 |
| Dec 14, 2019 | Merry GainzmasRPS · Single-ply · Amateur Open | 90 kg90 | — | — | — | 760 | 491.42 | 1 |
| Jun 8, 2018 | Equipped NationalsAPF · Single-ply · M_SES_APF | 100 kg99.25 | 265277.5287.5 | 237.5245252.5 | 247.5257.5265 | 797.5 | 492.49 | 1 |
| Dec 2, 2017 | Gulf Coast Winter BashAPF · Single-ply · M_OES_APF | 100 kg98.9 | 225235250 | 220225230 | 232.5235240 | 715 | 442.22 | 1 |
| Nov 13, 2012 | World ChampionshipsWABDL · Single-ply · Bench only · Open | 82.5 kg82.5 | — | — | — | 210 | 142.25 | 2 |
| Jan 26, 2011 | Natural NationalsNASA · Single-ply · open | 82.5 kg79.06 | — | — | — | 652.5 | 453.10 | 1 |
| Jan 26, 2011 | Natural NationalsNASA · Single-ply · Push-pull · open | 82.5 kg79.06 | — | — | — | 417.5 | 289.91 | 1 |
| Dec 8, 2007 | West Texas Regional ChampionshipsNASA · Single-ply · Push-pull · open | 82.5 kg78.47 | — | — | — | 435 | 303.43 | 1 |
| Dec 8, 2007 | West Texas Regional ChampionshipsNASA · Single-ply · open | 82.5 kg78.47 | — | — | — | 690 | 481.30 | 1 |
| Jun 16, 2007 | USA NationalsNASA · Single-ply · int | 75 kg74.3 | — | — | — | 647.5 | 467.34 | 1 |
| Jun 16, 2007 | USA NationalsNASA · Single-ply · Push-pull · open | 75 kg74.3 | — | — | — | 420 | 303.14 | 1 |
| Jun 16, 2007 | USA NationalsNASA · Single-ply · Push-pull · int | 75 kg74.3 | — | — | — | 420 | 303.14 | 1 |
| Jun 16, 2007 | USA NationalsNASA · Single-ply · open | 75 kg74.3 | — | — | — | 647.5 | 467.34 | 1 |
| Apr 28, 2007 | New Mexico StateNASA · Single-ply · jr | 75 kg74.84 | — | — | — | 690 | 495.70 | 1 |
| Apr 28, 2007 | New Mexico StateNASA · Raw · Push-pull · jr | 75 kg74.84 | — | — | — | 447.5 | 321.49 | 1 |
| Apr 28, 2007 | New Mexico StateNASA · Raw · Push-pull · open | 75 kg74.84 | — | — | — | 447.5 | 321.49 | 1 |
| Apr 28, 2007 | New Mexico StateNASA · Single-ply · open | 75 kg74.84 | — | — | — | 690 | 495.70 | 1 |
- Arnold1
Feb 28, 2025 · XPC · Raw
SQ—
BP204.12
DL249.48
Total453.59
- National Championships5
Oct 25, 2024 · PLU · Raw
SQ212.5
BP197.5
DL237.5
Total647.5
- National Championships2
Oct 25, 2024 · PLU · Raw
SQ212.5
BP197.5
DL237.5
Total647.5
- Midessa Classic1
Jul 20, 2024 · IPA · Raw
SQ204.12
BP192.78
DL249.48
Total646.37
- Midessa Classic1
Jul 20, 2024 · IPA · Raw
SQ204.12
BP192.78
DL249.48
Total646.37
- Worlds1
Sep 30, 2023 · IPA · Unlimited
SQ—
BP365
DL—
Total365
- Worlds1
Sep 30, 2023 · IPA · Unlimited
SQ—
BP365
DL—
Total365
- Texas State Meet1
Jul 22, 2023 · IPA · Unlimited
SQ307.49
BP372.49
DL272.52
Total952.5
- Texas State Meet1
Jul 22, 2023 · IPA · Unlimited
SQ307.49
BP372.49
DL272.52
Total952.5
- F8 NorthEast Bench Invitational1
Sep 24, 2022 · XPS · Unlimited
SQ—
BP344.73
DL—
Total344.73
- F8 NorthEast Bench Invitational1
Sep 24, 2022 · XPS · Unlimited
SQ—
BP344.73
DL—
Total344.73
- CFH Powerlifting's Red Dirt Retribution1
Sep 17, 2022 · IPA · Multi-ply
SQ—
BP340.19
DL—
Total340.19
- On Deadly Ground 21
Jul 10, 2021 · MM · Unlimited
SQ—
BP328.85
DL—
Total328.85
- On Deadly Ground 21
Jul 10, 2021 · MM · Unlimited
SQ—
BP328.85
DL278.96
Total607.81
- On Deadly Ground 21
Jul 10, 2021 · MM · Unlimited
SQ—
BP328.85
DL278.96
Total607.81
- On Deadly Ground 21
Jul 10, 2021 · MM · Unlimited
SQ—
BP328.85
DL—
Total328.85
- Permian Power1
May 15, 2021 · MM · Unlimited
SQ—
BP340.19
DL278.96
Total619.15
- On Deadly Ground1
Aug 22, 2020 · MM · Unlimited
SQ—
BP340
DL—
Total340
- On Deadly Ground1
Aug 22, 2020 · MM · Unlimited
SQ—
BP340
DL—
Total340
- Pioneer Open2
Jul 11, 2020 · USPA · Raw
SQ—
BP200
DL—
Total200
- Pioneer Open1
Jul 11, 2020 · USPA · Raw
SQ—
BP200
DL—
Total200
- Merry Gainzmas1
Dec 14, 2019 · RPS · Single-ply
SQ287.5
BP240
DL232.5
Total760
- Merry Gainzmas1
Dec 14, 2019 · RPS · Single-ply
SQ287.5
BP240
DL232.5
Total760
- Equipped Nationals1
Jun 8, 2018 · APF · Single-ply
SQ287.5
BP245
DL265
Total797.5
- Gulf Coast Winter Bash1
Dec 2, 2017 · APF · Single-ply
SQ250
BP230
DL235
Total715
- World Championships2
Nov 13, 2012 · WABDL · Single-ply
SQ—
BP210
DL—
Total210
- Natural Nationals1
Jan 26, 2011 · NASA · Single-ply
SQ235
BP190
DL227.5
Total652.5
- Natural Nationals1
Jan 26, 2011 · NASA · Single-ply
SQ—
BP190
DL227.5
Total417.5
- West Texas Regional Championships1
Dec 8, 2007 · NASA · Single-ply
SQ—
BP190
DL245
Total435
- West Texas Regional Championships1
Dec 8, 2007 · NASA · Single-ply
SQ255
BP190
DL245
Total690
- USA Nationals1
Jun 16, 2007 · NASA · Single-ply
SQ227.5
BP182.5
DL237.5
Total647.5
- USA Nationals1
Jun 16, 2007 · NASA · Single-ply
SQ—
BP182.5
DL237.5
Total420
- USA Nationals1
Jun 16, 2007 · NASA · Single-ply
SQ—
BP182.5
DL237.5
Total420
- USA Nationals1
Jun 16, 2007 · NASA · Single-ply
SQ227.5
BP182.5
DL237.5
Total647.5
- New Mexico State1
Apr 28, 2007 · NASA · Single-ply
SQ242.5
BP197.5
DL250
Total690
- New Mexico State1
Apr 28, 2007 · NASA · Raw
SQ—
BP197.5
DL250
Total447.5
- New Mexico State1
Apr 28, 2007 · NASA · Raw
SQ—
BP197.5
DL250
Total447.5
- New Mexico State1
Apr 28, 2007 · NASA · Single-ply
SQ242.5
BP197.5
DL250
Total690
Competed against
Lifters met at the same meets, same division first.
- Maciej BukowskiPoland · 1 meet together750kg455.08 DOTS
- Aaron NanceUSA · 1 meet together820kg514.62 DOTS
- Hayden TibbsUSA · 1 meet together795kg514.62 DOTS
- Kyle BurbridgeUSA · 1 meet together805kg508.30 DOTS
- Cesar GuizarUSA · 1 meet together785kg490.20 DOTS
- Larry Sanders #3USA · 1 meet together790.5kg478.60 DOTS
- Vance WallaceUSA · 1 meet together751kg466.37 DOTS
- Matt GroomsUSA · 1 meet together717.5kg464.46 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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