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Lifter profile

Chris Ho

USAMen-120 kgRawUSAPL

2 meets from 2025 to 2026

Top 57.2 %

of ranked men, by best DOTS

#163,327 DOTS · USA

Chris Ho competed in 2 powerlifting meets between 2025 and 2026, with USAPL. The best total, 562.5 kg (raw, -120 kg), was set in January 2026 at Alabama State Championships. With 337.77 DOTS, Chris Ho ranks #163,327 among men in the USA rankings and in the top 57.2% of ranked men worldwide.

Squat

190kg

Jan 24, 2026 · USAPL

Bench press

145kg

Jan 24, 2026 · USAPL

Deadlift

227.5kg

Jan 24, 2026 · USAPL

Total

562.5kg

Raw · -120 kg

DOTS

337.77

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press50 %3/6
Deadlift83 %5/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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