Lifter profile

Chris Kong

IrelandMen-74 kgRawIrishPF

2 meets from 2018 to 2019

Top 46.1 %

of ranked men, by best DOTS

#1,171 DOTS · Ireland

Chris Kong competed in 2 powerlifting meets between 2018 and 2019, with IrishPF. The best total, 492.5 kg (raw, -74 kg), was set in April 2019 at University Championships, 47.5 kg more than at the first full-power meet in May 2018. With 358.30 DOTS, Chris Kong ranks #1,171 among men in the Ireland rankings and in the top 46.1% of ranked men worldwide.

Squat

175kg

Apr 13, 2019 · IrishPF

Bench press

107.5kg

Apr 13, 2019 · IrishPF

Deadlift

210kg

Apr 13, 2019 · IrishPF

Total

492.5kg

Raw · -74 kg

DOTS

358.30

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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