Lifter profile
Chris Onuoha
7 meets from 2019 to 2025
Top 3.8 %
of ranked men, by best DOTS
Chris Onuoha competed in 7 powerlifting meets between 2019 and 2025, with EPA, BP, and EPF. The best total, 760 kg (raw, -93 kg), was set in December 2021 at European Classic Powerlifting Championships, 157.5 kg more than at the first full-power meet in January 2019. With 487.65 DOTS, Chris Onuoha ranks #383 among men in the England rankings and in the top 3.8% of ranked men worldwide.
280kg
Apr 27, 2024 · EPA
150kg
Dec 3, 2021 · EPF
340kg
Dec 3, 2021 · EPF
760kg
Raw · -93 kg
487.65
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 21, 2025 | White Lights Media Staff World ChampionshipsEPA · Raw · MR-O | 93 kg90.75 | 230245260 | 150157.5162.5 | 310·· | — | — | DQ |
| Apr 27, 2024 | NESC OpenEPA · Raw · MR-O | 93 kg89.7 | 250265280 | 132.5142.5147.5 | 310320350 | 742.5 | 480.91 | 1 |
| Dec 3, 2021 | European Classic Powerlifting ChampionshipsEPF · Raw · Juniors | 93 kg91.4 | 240255270 | 135142.5150 | 310330340 | 760 | 487.65 | 2 |
| Sep 4, 2021 | British Open ClassicBP · Raw · MR-O | 93 kg89.5 | 240252.5265 | 135142.5145 | 285302.5330 | 740 | 479.83 | 4 |
| Oct 30, 2019 | British Juniors Classic Powerlifting ChampionshipsBP · Raw · MR-Jr | 93 kg89.2 | 240250250 | 135142.5147.5 | 287.5302.5302.5 | 685 | 444.93 | 4 |
| Jun 15, 2019 | Yorkshire North East JuniorsEPA · Raw · MR-Jr | 93 kg90.2 | 210220230 | 127.5135140 | 265280285 | 650 | 419.82 | 2 |
| Jan 26, 2019 | YNE Winter OpenEPA · Raw · M-C-Open | 93 kg84.4 | 185195207.5 | 120130132.5 | 240255265 | 602.5 | 402.98 | 3 |
- White Lights Media Staff World ChampionshipsDQ
Dec 21, 2025 · EPA · Raw
SQ260
BP157.5
DL—
Total—
- NESC Open1
Apr 27, 2024 · EPA · Raw
SQ280
BP142.5
DL320
Total742.5
- European Classic Powerlifting Championships2
Dec 3, 2021 · EPF · Raw
SQ270
BP150
DL340
Total760
- British Open Classic4
Sep 4, 2021 · BP · Raw
SQ265
BP145
DL330
Total740
- British Juniors Classic Powerlifting Championships4
Oct 30, 2019 · BP · Raw
SQ250
BP147.5
DL287.5
Total685
- Yorkshire North East Juniors2
Jun 15, 2019 · EPA · Raw
SQ230
BP135
DL285
Total650
- YNE Winter Open3
Jan 26, 2019 · EPA · Raw
SQ207.5
BP130
DL265
Total602.5
Competed against
Lifters met at the same meets, same division first.
- Owen MarronEngland · 3 meets together810kg496.65 DOTS
- William Pickering #1England · 3 meets together880kg541.83 DOTS
- Jack HopkinsEngland · 3 meets together822.5kg515.87 DOTS
- Jack I'AnsonEngland · 2 meets together765kg470.46 DOTS
- Adedapo OjewaleEngland · 2 meets together825kg525.45 DOTS
- James RowanEngland · 1 meet together753kg479.47 DOTS
- Caleb EllisEngland · 1 meet together735kg458.55 DOTS
- Gustav HedlundSweden · 1 meet together922.5kg586.20 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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