Lifter profile

Chris Pahl

UKMen-105 kgRawBPUEPAWPCWRPF-UK

9 meets from 2024 to 2026

Top 46.7 %

of ranked men, by best DOTS

#3,480 DOTS · UK

Chris Pahl competed in 9 powerlifting meets between 2024 and 2026, with BPU, WPC, WRPF-UK, and 1 more. The best total, 587.5 kg (raw, -105 kg), was set in March 2026 at Stag Showdown, 182.5 kg more than at the first full-power meet in May 2024. With 357.12 DOTS, Chris Pahl ranks #3,480 among men in the UK rankings and in the top 46.7% of ranked men worldwide.

Squat

202.5kg

Mar 1, 2026 · EPA

Bench press

140kg

Mar 27, 2026 · BPU

Deadlift

260kg

Mar 27, 2026 · BPU

Total

587.5kg

Raw · -105 kg

DOTS

357.12

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat75 %18/24

Bench press81 %22/27

Deadlift81 %22/27

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 27, 2026	Single Lift ChampionshipsBPU · Raw · Deadlift only · M_TR_3_ABPU	100 kg99.9	—	—	240250260	260	160.10	1
Mar 27, 2026	Single Lift ChampionshipsBPU · Raw · Bench only · M_TR_3_ABPU	100 kg99.9	—	127.5135140	—	140	86.21	1
Mar 1, 2026	Stag ShowdownEPA · Raw · MR-Jr	105 kg103	180195202.5	125130135	225240250	587.5	357.12	1
Aug 28, 2025	Amateur World ChampionshipsWPC · Wraps · M_TCR_3_AWPC	100 kg97.2	170180190	115120125	210225235	540	336.58	1
Jul 22, 2025	British Powerlifting ChampionshipsBPU · Wraps · M_TCR_3_ABPU	100 kg96.25	160170180	112.5117.5120	200215225	525	328.69	1
Jun 5, 2025	European ChampionshipsWPC · Wraps · M_TCR_3_AWPC	100 kg94.9	160170170	107.5115120	200210215	500	315.09	2
Apr 6, 2025	West Midlands QualifierWRPF-UK · Raw · Teen 17-19-DT	100 kg95.6	160170175	107.5115117.5	200210210	485	304.60	1
Oct 4, 2024	Powerlifting GamesBPU · Raw · M_TR_3_ABPU	100 kg95.35	150160170	100105107.5	195210215	475	298.68	1
Aug 30, 2024	Nottingham Strong Qualifier IXBPU · Wraps · M_TCR_3_ABPU	100 kg93.1	150160160	90100105	180200210	450	286.17	1
May 4, 2024	Nottinghamshire OpenWRPF-UK · Raw · Teen 17-19-DT	90 kg89.5	120135140	82.59090	160170175	405	262.61	3

Single Lift Championships
Mar 27, 2026 · BPU · Raw
1
SQ
—
BP
—
DL
260
Total
260
Single Lift Championships
Mar 27, 2026 · BPU · Raw
1
SQ
—
BP
140
DL
—
Total
140
Stag Showdown
Mar 1, 2026 · EPA · Raw
1
SQ
202.5
BP
135
DL
250
Total
587.5
Amateur World Championships
Aug 28, 2025 · WPC · Wraps
1
SQ
190
BP
125
DL
225
Total
540
British Powerlifting Championships
Jul 22, 2025 · BPU · Wraps
1
SQ
180
BP
120
DL
225
Total
525
European Championships
Jun 5, 2025 · WPC · Wraps
2
SQ
170
BP
115
DL
215
Total
500
West Midlands Qualifier
Apr 6, 2025 · WRPF-UK · Raw
1
SQ
170
BP
115
DL
200
Total
485
Powerlifting Games
Oct 4, 2024 · BPU · Raw
1
SQ
160
BP
105
DL
210
Total
475
Nottingham Strong Qualifier IX
Aug 30, 2024 · BPU · Wraps
1
SQ
150
BP
100
DL
200
Total
450
Nottinghamshire Open
May 4, 2024 · WRPF-UK · Raw
3
SQ
140
BP
90
DL
175
Total
405

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile