Lifter profile
Chris van Graan
2 meets in 2021
Top 73.4 %
of ranked men, by best DOTS
Chris van Graan competed in 2 powerlifting meets in 2021, with SAPF. The best total, 410 kg (raw, -74 kg), was set in April 2021 at SA Classic Powerlifting Championships, 10 kg more than at the first full-power meet in February 2021. With 305.13 DOTS, Chris van Graan ranks #2,087 among men in the South Africa rankings and in the top 73.4% of ranked men worldwide.
152.5kg
Apr 22, 2021 · SAPF
80kg
Feb 6, 2021 · SAPF
182.5kg
Apr 22, 2021 · SAPF
410kg
Raw · -74 kg
305.13
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 22, 2021 | SA Classic Powerlifting ChampionshipsSAPF · Raw · MR-SJ | 74 kg70.95 | 130142.5152.5 | 758080 | 170182.5182.5 | 410 | 305.13 | 2 |
| Feb 6, 2021 | Eastern Cape Provincial ChampionshipsSAPF · Raw · Bench only · Sub-Juniors | 74 kg72.11 | — | 758090 | — | 80 | 58.89 | 1 |
| Feb 6, 2021 | Eastern Cape Provincial ChampionshipsSAPF · Raw · Sub-Juniors | 74 kg72.11 | 130140150 | 758090 | 170180190 | 400 | 294.44 | 1 |
- SA Classic Powerlifting Championships2
Apr 22, 2021 · SAPF · Raw
SQ152.5
BP75
DL182.5
Total410
- Eastern Cape Provincial Championships1
Feb 6, 2021 · SAPF · Raw
SQ—
BP80
DL—
Total80
- Eastern Cape Provincial Championships1
Feb 6, 2021 · SAPF · Raw
SQ140
BP80
DL180
Total400
Competed against
Lifters met at the same meets, same division first.
- Dan OppenheimSouth Africa · 1 meet together665kg483.58 DOTS
- Jacobus PhalatsiSouth Africa · 1 meet together595kg470.80 DOTS
- Suvar MaharajSouth Africa · 1 meet together649kg470.27 DOTS
- Ruben van der LindeSouth Africa · 1 meet together642.5kg469.74 DOTS
- Ziyaad SamodienSouth Africa · 1 meet together642.5kg467.84 DOTS
- Chadwyn GovingtonSouth Africa · 1 meet together675.5kg457.89 DOTS
- Nishalin GovenderSouth Africa · 1 meet together645kg454.69 DOTS
- Darius SangariSouth Africa · 1 meet together661kg451.87 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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