Lifter profile
Dan Oppenheim
47 meets from 2006 to 2026
Top 4.3 %
of ranked men, by best DOTS
Dan Oppenheim competed in 47 powerlifting meets between 2006 and 2026, with SAPF, IPF, CommonwealthPF, and 1 more. The best total, 665 kg (raw, -74 kg), was set in August 2011 at Inland Inter-Provincial Championships, 180 kg more than at the first full-power meet in October 2006. With 483.58 DOTS, Dan Oppenheim ranks #124 among men in the South Africa rankings and in the top 4.3% of ranked men worldwide.
250kg
Aug 13, 2011 · SAPF
195kg
Aug 13, 2011 · SAPF
220kg
Aug 13, 2011 · SAPF
665kg
Raw · -74 kg
483.58
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
47 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 19, 2026 | Classic Powerlifting ChampionshipsSAPF · Raw · MR-M4 | 83 kg78.05 | 125135137.5 | 758082.5 | 150167.5· | 385 | 269.43 | 1 |
| Oct 10, 2025 | World Classic & Equipped Masters Powerlifting ChampionshipsIPF · Raw · Masters 4 | 83 kg78.65 | 125132.5135 | 758082.5 | 145160170 | 387.5 | 269.92 | 2 |
| Mar 27, 2025 | Classic Powerlifting ChampionshipsSAPF · Raw · Masters 4 | 83 kg81.2 | 125135141.5 | 808590 | 140170183 | 398 | 272.06 | 1 |
| Oct 29, 2024 | African Powerlifting & Bench Press ChampionshipsAfricanPF · Raw · Masters 4 | 83 kg80.15 | 125135141 | 8592.596.5 | 140150172.5 | 410 | 282.40 | 1 |
| Oct 29, 2024 | African Powerlifting & Bench Press ChampionshipsAfricanPF · Raw · Bench only · Masters 4 | 83 kg80.5 | — | 9095.596 | — | 96 | 65.95 | 1 |
| Oct 5, 2024 | World Classic & Equipped Masters Powerlifting ChampionshipsIPF · Raw · Masters 4 | 83 kg79.3 | 125135140 | 859095 | 160170· | 405 | 280.72 | 2 |
| Oct 5, 2024 | World Classic & Equipped Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 4 | 83 kg79.75 | 140155165 | 90105110 | 150150· | 425 | 293.60 | 2 |
| Oct 4, 2024 | Commonwealth ChampionshipsCommonwealthPF · Raw · Bench only · Masters 4 | 83 kg79.25 | — | 8592.595 | — | 95 | 65.87 | 1 |
| Oct 4, 2024 | Commonwealth ChampionshipsCommonwealthPF · Raw · Masters 4 | 83 kg79.3 | 125135140 | 859095 | 160170· | 405 | 280.72 | 1 |
| Oct 4, 2024 | Commonwealth ChampionshipsCommonwealthPF · Single-ply · Masters 4 | 83 kg79.75 | 140155165 | 90105110 | 150150· | 425 | 293.60 | 1 |
| Apr 4, 2024 | South Africa Classic Powerlifting ChampionshipsSAPF · Raw · Masters 4 | 74 kg73.85 | 120134136 | 808590 | 155165175 | 401 | 290.57 | 1 |
| May 20, 2023 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Masters 4 | 83 kg75.25 | — | 758085 | — | 85 | 60.85 | 3 |
| Mar 30, 2023 | South Africa Classic Powerlifting ChampionshipsSAPF · Raw · Masters 4 | 74 kg73.5 | 100·· | 7080· | 130150162.5 | 342.5 | 248.95 | 1 |
| Jan 6, 2023 | SA Classic and Equipped Bench Press ChampionshipsSAPF · Single-ply · Bench only · Masters 4 | 83 kg77.65 | — | 808590 | — | 90 | 63.18 | 1 |
| Jan 6, 2023 | SA Classic and Equipped Bench Press ChampionshipsSAPF · Raw · Bench only · Masters 4 | 83 kg78.55 | — | 95110110 | — | 95 | 66.23 | 1 |
| Mar 24, 2022 | SA Classic Powerlifting ChampionshipsSAPF · Raw · Masters 4 | 74 kg73.85 | 120130134 | 82.587.592.5 | 170180186 | 402.5 | 291.65 | 1 |
| Apr 22, 2021 | SA Classic Powerlifting ChampionshipsSAPF · Raw · MR-M4 | 74 kg73.85 | 120127.5133.5 | 808590 | 165186· | 388.5 | 281.51 | 1 |
| Mar 26, 2021 | SA Equipped Powerlifting ChampionshipsSAPF · Single-ply · M-M4 | 74 kg73.65 | 150160· | 90100100 | 160180190 | 450 | 326.65 | 1 |
| Feb 22, 2020 | SA Equipped Powerlifting ChampionshipsSAPF · Single-ply · Masters 4 | 74 kg73.65 | 140155155 | 909095 | 160180195 | 445 | 323.02 | 1 |
| Dec 7, 2019 | SA Classic Powerlifting ChampionshipsSAPF · Raw · Masters 4 | 74 kg73.9 | 120127.5127.5 | 809095 | 165186193 | 408.5 | 295.87 | 1 |
| Oct 7, 2019 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 4 | 74 kg73.5 | 155160165 | 9095100 | 175182.5187.5 | 447.5 | 325.27 | 1 |
| Jun 6, 2019 | SA Equipped Powerlifting ChampionshipsSAPF · Single-ply · Masters 4 | 74 kg73.75 | 155165173 | 909597.5 | 150170185 | 447.5 | 324.55 | 1 |
| Mar 28, 2019 | SA Raw Powerlifting ChampionshipsSAPF · Raw · Masters 4 | 74 kg73.05 | 125125133 | 707580 | 160175185.5 | 398.5 | 290.82 | 1 |
| Aug 30, 2018 | SA Classic Powerlifting ChampionshipsSAPF · Raw · Masters 4 | 66 kg65.8 | 105110116 | 758182.5 | 136145152.5 | 351 | 275.64 | 1 |
| Sep 11, 2017 | Commonwealth ChampionshipsCommonwealthPF · Raw · Masters 4 | 74 kg70.6 | 110115120 | 808590 | 155172.5186 | 382.5 | 285.63 | 1 |
| Mar 14, 2017 | South African Classic Powerlifting ChampionshipsSAPF · Raw · Masters 4 | 74 kg74 | 110115120 | 808590 | 172.5186· | 382.5 | 276.80 | 1 |
| Nov 21, 2016 | Guateng Bench Press ChampionshipsSAPF · Raw · Bench only · Masters 4 | 83 kg77.05 | — | 9097.5103 | — | 97.5 | 68.77 | 1 |
| Nov 21, 2016 | Guateng Bench Press ChampionshipsSAPF · Single-ply · Bench only · Masters 4 | 83 kg77.45 | — | 100105110 | — | 110 | 77.34 | 1 |
| Oct 3, 2016 | World Masters ChampionshipsIPF · Single-ply · Masters 4 | 74 kg72.87 | 150162.5170 | 110115120 | 177.5201216 | 501 | 366.22 | 1 |
| May 15, 2016 | World Classic Bench Press ChampionshipsIPF · Raw · Bench only · Masters 4 | 74 kg72.3 | — | 9095100 | — | 95 | 69.81 | 2 |
| Mar 17, 2016 | South African Raw ChampionshipsSAPF · Raw · Masters 4 | 83 kg77.15 | — | — | — | 423.5 | 298.48 | 1 |
| Sep 26, 2015 | Open Deadlift ChampionshipsSAPF · Raw · Deadlift only · Open | 83 kg77.9 | — | — | 175190200 | 200 | 140.13 | 6 |
| Jun 26, 2015 | SA Equipped Powerlifting ChampionshipsSAPF · Single-ply · Masters 4 | 83 kg75 | 140160170 | 105112.5115 | 175187.5195 | 477.5 | 342.57 | 1 |
| Jun 5, 2015 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 4 | 74 kg73.03 | 115127.5132.5 | 9097.5102.5 | 171182.5185 | 415 | 302.92 | 2 |
| Mar 27, 2015 | SA Unequipped ChampionshipsSAPF · Raw · Masters 4 | 83 kg78.15 | 120130140 | 95100102.5 | 157.5167.5172.5 | 415 | 290.20 | 1 |
| Jun 1, 2014 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 3 | 74 kg72.75 | 105115125 | 859095 | 150165175 | 395 | 289.06 | 3 |
| Jun 21, 2013 | SA Powerlifting ChampionshipsSAPF · Raw · Masters 3 | 83 kg75.5 | 165165165 | 115120125 | 182.5202.5207.5 | 492.5 | 351.84 | 1 |
| Oct 20, 2012 | SA Bench Press ChampionshipsSAPF · Raw · Bench only · Masters 3 | 74 kg73.25 | — | — | — | 115 | 83.78 | 4 |
| Jun 22, 2012 | SA Powerlifting Championships PretoriaSAPF · Raw · Open | 74 kg71.9 | 170182.5182.5 | 110115120 | 180200212.5 | — | — | DQ |
| Feb 25, 2012 | SA Raw Powerlifting ChampionshipsSAPF · Raw · Masters 3 | 74 kg73 | 110120130 | 9095100 | 160172.5185 | 415 | 303.00 | 1 |
| Sep 18, 2011 | SA Raw Bench Press ChampionshipsSAPF · Raw · Bench only · Masters 3 | 74 kg72.8 | — | 9095102.5 | — | 95 | 69.49 | 1 |
| Aug 13, 2011 | Inland Inter-Provincial ChampionshipsSAPF · Raw · Open | 74 kg73.45 | 215225250 | 190195195 | 200220220 | 665 | 483.58 | 3 |
| Aug 7, 2011 | Gauteng Bench Press ChampionshipsSAPF · Single-ply · Bench only · Open | 74 kg74 | — | 110120125 | — | 125 | 90.46 | 1 |
| Nov 27, 2010 | SA Bench Press - GNSAPF · Raw · Bench only · Open | 75 kg73.8 | — | 110120125 | — | — | — | DQ |
| Oct 9, 2010 | SA Raw Bench Press Emerald CasinoSAPF · Raw · Bench only · Open | 75 kg74.4 | — | 95·· | — | 95 | 68.51 | 3 |
| May 7, 2010 | South African Powerlifting ChampionshipsSAPF · Single-ply · Open | 75 kg73.2 | — | — | — | 500 | 364.41 | 3 |
| May 7, 2010 | South African Powerlifting ChampionshipsSAPF · Single-ply · Masters 3 | 75 kg73.2 | — | — | — | 500 | 364.41 | 1 |
| Dec 9, 2009 | Commonwealth Benchpress ChampionshipsCommonwealthPF · Single-ply · Bench only · Masters 3 | 75 kg74.65 | — | — | — | 115 | 82.75 | 1 |
| Dec 9, 2009 | Commonwealth Powerlifting ChampionshipsCommonwealthPF · Single-ply · Masters 3 | 75 kg74.61 | — | — | — | 490 | 352.71 | 1 |
| Nov 28, 2009 | South African Bench Press ChampionshipsSAPF · Raw · Bench only · Masters 3 | 75 kg75 | — | — | — | 120 | 86.09 | 1 |
| Jun 5, 2009 | African & South African Powerlifting ChampionshipsAfricanPF · Single-ply · Open | 82.5 kg75.1 | — | — | — | 515 | 369.16 | 4 |
| Jun 5, 2009 | African & South African Powerlifting ChampionshipsAfricanPF · Single-ply · Masters 3 | 82.5 kg75.1 | — | — | — | 515 | 369.16 | 1 |
| Sep 30, 2008 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 3 | 75 kg74 | 170185195 | 115120125 | 190202.5215 | 525 | 379.92 | 2 |
| Jun 10, 2007 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 3 | 75 kg73.5 | 165180185 | 112.5117.5122.5 | 190205205 | 492.5 | 357.98 | 7 |
| Oct 2, 2006 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 3 | 75 kg73.5 | 152.5165175 | 110115115 | 185200210 | 485 | 352.53 | 5 |
- Classic Powerlifting Championships1
Mar 19, 2026 · SAPF · Raw
SQ135
BP82.5
DL167.5
Total385
- World Classic & Equipped Masters Powerlifting Championships2
Oct 10, 2025 · IPF · Raw
SQ135
BP82.5
DL170
Total387.5
- Classic Powerlifting Championships1
Mar 27, 2025 · SAPF · Raw
SQ125
BP90
DL183
Total398
- African Powerlifting & Bench Press Championships1
Oct 29, 2024 · AfricanPF · Raw
SQ141
BP96.5
DL172.5
Total410
- African Powerlifting & Bench Press Championships1
Oct 29, 2024 · AfricanPF · Raw
SQ—
BP96
DL—
Total96
- World Classic & Equipped Masters Powerlifting Championships2
Oct 5, 2024 · IPF · Raw
SQ140
BP95
DL170
Total405
- World Classic & Equipped Masters Powerlifting Championships2
Oct 5, 2024 · IPF · Single-ply
SQ165
BP110
DL150
Total425
- Commonwealth Championships1
Oct 4, 2024 · CommonwealthPF · Raw
SQ—
BP95
DL—
Total95
- Commonwealth Championships1
Oct 4, 2024 · CommonwealthPF · Raw
SQ140
BP95
DL170
Total405
- Commonwealth Championships1
Oct 4, 2024 · CommonwealthPF · Single-ply
SQ165
BP110
DL150
Total425
- South Africa Classic Powerlifting Championships1
Apr 4, 2024 · SAPF · Raw
SQ136
BP90
DL175
Total401
- World Classic & Equipped Bench Press Championships3
May 20, 2023 · IPF · Raw
SQ—
BP85
DL—
Total85
- South Africa Classic Powerlifting Championships1
Mar 30, 2023 · SAPF · Raw
SQ100
BP80
DL162.5
Total342.5
- SA Classic and Equipped Bench Press Championships1
Jan 6, 2023 · SAPF · Single-ply
SQ—
BP90
DL—
Total90
- SA Classic and Equipped Bench Press Championships1
Jan 6, 2023 · SAPF · Raw
SQ—
BP95
DL—
Total95
- SA Classic Powerlifting Championships1
Mar 24, 2022 · SAPF · Raw
SQ130
BP92.5
DL180
Total402.5
- SA Classic Powerlifting Championships1
Apr 22, 2021 · SAPF · Raw
SQ133.5
BP90
DL165
Total388.5
- SA Equipped Powerlifting Championships1
Mar 26, 2021 · SAPF · Single-ply
SQ160
BP100
DL190
Total450
- SA Equipped Powerlifting Championships1
Feb 22, 2020 · SAPF · Single-ply
SQ155
BP95
DL195
Total445
- SA Classic Powerlifting Championships1
Dec 7, 2019 · SAPF · Raw
SQ127.5
BP95
DL186
Total408.5
- World Masters Powerlifting Championships1
Oct 7, 2019 · IPF · Single-ply
SQ160
BP100
DL187.5
Total447.5
- SA Equipped Powerlifting Championships1
Jun 6, 2019 · SAPF · Single-ply
SQ165
BP97.5
DL185
Total447.5
- SA Raw Powerlifting Championships1
Mar 28, 2019 · SAPF · Raw
SQ133
BP80
DL185.5
Total398.5
- SA Classic Powerlifting Championships1
Aug 30, 2018 · SAPF · Raw
SQ116
BP82.5
DL152.5
Total351
- Commonwealth Championships1
Sep 11, 2017 · CommonwealthPF · Raw
SQ120
BP90
DL172.5
Total382.5
- South African Classic Powerlifting Championships1
Mar 14, 2017 · SAPF · Raw
SQ120
BP90
DL172.5
Total382.5
- Guateng Bench Press Championships1
Nov 21, 2016 · SAPF · Raw
SQ—
BP97.5
DL—
Total97.5
- Guateng Bench Press Championships1
Nov 21, 2016 · SAPF · Single-ply
SQ—
BP110
DL—
Total110
- World Masters Championships1
Oct 3, 2016 · IPF · Single-ply
SQ170
BP115
DL216
Total501
- World Classic Bench Press Championships2
May 15, 2016 · IPF · Raw
SQ—
BP95
DL—
Total95
- South African Raw Championships1
Mar 17, 2016 · SAPF · Raw
SQ141
BP100
DL182.5
Total423.5
- Open Deadlift Championships6
Sep 26, 2015 · SAPF · Raw
SQ—
BP—
DL200
Total200
- SA Equipped Powerlifting Championships1
Jun 26, 2015 · SAPF · Single-ply
SQ170
BP112.5
DL195
Total477.5
- World Classic Powerlifting Championships2
Jun 5, 2015 · IPF · Raw
SQ132.5
BP97.5
DL185
Total415
- SA Unequipped Championships1
Mar 27, 2015 · SAPF · Raw
SQ140
BP102.5
DL172.5
Total415
- World Classic Powerlifting Championships3
Jun 1, 2014 · IPF · Raw
SQ125
BP95
DL175
Total395
- SA Powerlifting Championships1
Jun 21, 2013 · SAPF · Raw
SQ165
BP120
DL207.5
Total492.5
- SA Bench Press Championships4
Oct 20, 2012 · SAPF · Raw
SQ—
BP115
DL—
Total115
- SA Powerlifting Championships PretoriaDQ
Jun 22, 2012 · SAPF · Raw
SQ170
BP115
DL200
Total—
- SA Raw Powerlifting Championships1
Feb 25, 2012 · SAPF · Raw
SQ130
BP100
DL185
Total415
- SA Raw Bench Press Championships1
Sep 18, 2011 · SAPF · Raw
SQ—
BP95
DL—
Total95
- Inland Inter-Provincial Championships3
Aug 13, 2011 · SAPF · Raw
SQ250
BP195
DL220
Total665
- Gauteng Bench Press Championships1
Aug 7, 2011 · SAPF · Single-ply
SQ—
BP125
DL—
Total125
- SA Bench Press - GNDQ
Nov 27, 2010 · SAPF · Raw
SQ—
BP120
DL—
Total—
- SA Raw Bench Press Emerald Casino3
Oct 9, 2010 · SAPF · Raw
SQ—
BP95
DL—
Total95
- South African Powerlifting Championships3
May 7, 2010 · SAPF · Single-ply
SQ175
BP120
DL205
Total500
- South African Powerlifting Championships1
May 7, 2010 · SAPF · Single-ply
SQ175
BP120
DL205
Total500
- Commonwealth Benchpress Championships1
Dec 9, 2009 · CommonwealthPF · Single-ply
SQ—
BP115
DL—
Total115
- Commonwealth Powerlifting Championships1
Dec 9, 2009 · CommonwealthPF · Single-ply
SQ170
BP120
DL200
Total490
- South African Bench Press Championships1
Nov 28, 2009 · SAPF · Raw
SQ—
BP120
DL—
Total120
- African & South African Powerlifting Championships4
Jun 5, 2009 · AfricanPF · Single-ply
SQ175
BP122.5
DL217.5
Total515
- African & South African Powerlifting Championships1
Jun 5, 2009 · AfricanPF · Single-ply
SQ175
BP122.5
DL217.5
Total515
- World Masters Powerlifting Championships2
Sep 30, 2008 · IPF · Single-ply
SQ185
BP125
DL215
Total525
- World Masters Powerlifting Championships7
Jun 10, 2007 · IPF · Single-ply
SQ185
BP117.5
DL190
Total492.5
- World Masters Powerlifting Championships5
Oct 2, 2006 · IPF · Single-ply
SQ165
BP110
DL210
Total485
Competed against
Lifters met at the same meets, same division first.
- Ruben van der LindeSouth Africa · 6 meets together642.5kg469.74 DOTS
- Marlon DanielsSouth Africa · 5 meets together670kg483.58 DOTS
- Scott PornssSouth Africa · 4 meets together665kg490.15 DOTS
- Nicholas SnymanSouth Africa · 3 meets together635kg461.14 DOTS
- Chadwyn GovingtonSouth Africa · 3 meets together675.5kg457.89 DOTS
- Darius SangariSouth Africa · 3 meets together661kg451.87 DOTS
- Leonardo GomesSouth Africa · 3 meets together620kg451.26 DOTS
- Patrick RodrigueCanada · 3 meets together685kg464.49 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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