Lifter profile

Christoffer Alman

SwedenMen-83 kgSingle-plySSFNAPFIPFDSF

30 meets from 2008 to 2013

Top 8.6 %

of ranked men, by best DOTS

#552 DOTS · Sweden

Christoffer Alman competed in 30 powerlifting meets between 2008 and 2013, with SSF, IPF, DSF, and 2 more. The best total, 587.5 kg (single-ply, -74 kg), was set in February 2009 at SM Styrkelyft, 17.5 kg more than at the first full-power meet in November 2008. With 454.77 DOTS, Christoffer Alman ranks #552 among men in the Sweden rankings and in the top 8.6% of ranked men worldwide.

Squat

205kg

Feb 28, 2009 · SSF

Bench press

220kg

Dec 31, 2013 · SSF

Deadlift

215kg

Nov 1, 2008 · SSF

Total

587.5kg

Single-ply · -74 kg

DOTS

454.77

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press40 %6/15

Deadlift—

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Meet history

30 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 31, 2013	SM BänkpressSSF · Single-ply · Bench only · Open	83 kg74.75	—	—	—	220	158.17	2
Dec 8, 2013	Lag-SM BPSSF · Single-ply · Bench only · Open	74 kg73.75	—	—	—	205	148.68	1
Sep 28, 2013	DM BP Mellersta NorrlandSSF · Single-ply · Bench only · Open	74 kg72.5	—	—	—	—	—	DQ
Jul 20, 2013	Sundsvalls sommar-KM BPSSF · Single-ply · Bench only · Open	74 kg73.1	—	—	—	210	153.19	1
May 3, 2013	Norrlandsmästerskapen BPSSF · Single-ply · Bench only · Open	74 kg74	—	—	—	210	151.97	1
Nov 23, 2012	SM BänkpressSSF · Single-ply · Bench only · Open	74 kg73.55	—	—	—	215	156.20	2
Nov 23, 2012	SM BänkpressSSF · Single-ply · Bench only · Juniors	74 kg73.8	—	—	—	200	144.99	1
Nov 15, 2012	Pan-American Bench Press ChampionshipsNAPF · Single-ply · Bench only · Juniors	74 kg73.78	—	231240240	—	231	167.49	G
Oct 13, 2012	DM BP Mellersta NorrlandSSF · Single-ply · Bench only · Juniors	74 kg73.83	—	—	—	212.5	154.01	1
May 21, 2012	World Bench Press ChampionshipsIPF · Single-ply · Bench only · Juniors	74 kg72.8	—	205210212.5	—	205	149.95	2
Feb 3, 2012	ER Open BænkpresDSF · Single-ply · Bench only · Juniors	74 kg72.75	—	—	—	200	146.36	1
Dec 10, 2011	Lag-SM BPSSF · Single-ply · Bench only · Open	74 kg71.65	—	—	—	190	140.46	2
Nov 26, 2011	BP SMSSF · Single-ply · Bench only · Open	74 kg72.75	—	—	—	210	153.67	3
Nov 26, 2011	BP SMSSF · Single-ply · Bench only · Juniors	74 kg71.7	—	—	—	195	144.09	1
Oct 8, 2011	DM MNSDF BPSSF · Single-ply · Bench only · Juniors	74 kg72.85	—	—	—	205	149.88	1
Aug 4, 2011	European Open Bench Press ChampionshipsEPF · Single-ply · Bench only · Open	74 kg72.86	—	195200205	—	195	142.56	5
May 25, 2011	World Bench Press ChampionshipsIPF · Single-ply · Bench only · Juniors	74 kg73	—	195202.5212.5	—	195	142.37	6
May 8, 2011	Norrlands mästerskapet BPSSF · Single-ply · Bench only · Juniors	74 kg73.52	—	—	—	200	145.35	1
Feb 6, 2011	ER-EquipmentSSF · Single-ply · Bench only · Juniors	74 kg73.5	—	—	—	180	130.83	1
Feb 4, 2011	ER Open BænkpresDSF · Single-ply · Bench only · Juniors	74 kg73.5	—	—	—	180	130.83	1
Dec 11, 2010	Lag-SM BPSSF · Single-ply · Bench only · Open	75 kg74.25	—	—	—	190	137.19	2
Nov 27, 2010	SM BänkpressSSF · Single-ply · Bench only · Juniors	75 kg73.6	—	—	—	203.5	147.78	1
Nov 27, 2010	SM BänkpressSSF · Single-ply · Bench only · Open	75 kg73.85	—	—	—	195	141.30	3
May 24, 2010	World Sub-Juniors & Juniors Bench Press ChampionshipsIPF · Single-ply · Bench only · Juniors	75 kg73.9	—	185195202.5	—	195	141.24	3
Apr 25, 2010	Norrlandsmästerskapet BänkpressSSF · Single-ply · Bench only · Juniors	75 kg74.3	—	—	—	203	146.52	1
Jan 29, 2010	ER Open BænkpresDSF · Single-ply · Bench only · Juniors	75 kg71.9	—	—	—	182.5	134.60	1
Dec 11, 2009	Lag-SM BPSSF · Single-ply · Bench only · Juniors	75 kg72.45	—	—	—	172.5	126.58	1
Nov 28, 2009	SM BänkpressSSF · Single-ply · Bench only · Open	75 kg72.85	—	—	—	172.5	126.12	4
Nov 28, 2009	SM BänkpressSSF · Single-ply · Bench only · Juniors	75 kg71.6	—	—	—	180	133.13	1
Oct 17, 2009	DM-BP MNSFSSF · Single-ply · Bench only · Juniors	75 kg70.8	—	—	—	175	130.43	1
Mar 28, 2009	UJ-SM StyrkelyftSSF · Single-ply · Juniors	67.5 kg66.65	—	—	—	542.5	422.00	2
Feb 28, 2009	SM StyrkelyftSSF · Single-ply · Open	67.5 kg67.1	—	—	—	587.5	454.77	2
Nov 15, 2008	BP SMSSF · Single-ply · Bench only · Open	67.5 kg66.75	—	—	—	160	124.33	2
Nov 15, 2008	BP SMSSF · Single-ply · Bench only · Juniors	75 kg68.5	—	—	—	162.5	123.93	1
Nov 1, 2008	DM SL-Mellersa NorrlandSSF · Single-ply · Juniors	67.5 kg66.1	—	—	—	570	446.11	1

SM Bänkpress
Dec 31, 2013 · SSF · Single-ply
2
SQ
—
BP
220
DL
—
Total
220
Lag-SM BP
Dec 8, 2013 · SSF · Single-ply
1
SQ
—
BP
205
DL
—
Total
205
DM BP Mellersta Norrland
Sep 28, 2013 · SSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Sundsvalls sommar-KM BP
Jul 20, 2013 · SSF · Single-ply
1
SQ
—
BP
210
DL
—
Total
210
Norrlandsmästerskapen BP
May 3, 2013 · SSF · Single-ply
1
SQ
—
BP
210
DL
—
Total
210
SM Bänkpress
Nov 23, 2012 · SSF · Single-ply
2
SQ
—
BP
215
DL
—
Total
215
SM Bänkpress
Nov 23, 2012 · SSF · Single-ply
1
SQ
—
BP
200
DL
—
Total
200
Pan-American Bench Press Championships
Nov 15, 2012 · NAPF · Single-ply
G
SQ
—
BP
231
DL
—
Total
231
DM BP Mellersta Norrland
Oct 13, 2012 · SSF · Single-ply
1
SQ
—
BP
212.5
DL
—
Total
212.5
World Bench Press Championships
May 21, 2012 · IPF · Single-ply
2
SQ
—
BP
205
DL
—
Total
205
ER Open Bænkpres
Feb 3, 2012 · DSF · Single-ply
1
SQ
—
BP
200
DL
—
Total
200
Lag-SM BP
Dec 10, 2011 · SSF · Single-ply
2
SQ
—
BP
190
DL
—
Total
190
BP SM
Nov 26, 2011 · SSF · Single-ply
3
SQ
—
BP
210
DL
—
Total
210
BP SM
Nov 26, 2011 · SSF · Single-ply
1
SQ
—
BP
195
DL
—
Total
195
DM MNSDF BP
Oct 8, 2011 · SSF · Single-ply
1
SQ
—
BP
205
DL
—
Total
205
European Open Bench Press Championships
Aug 4, 2011 · EPF · Single-ply
5
SQ
—
BP
195
DL
—
Total
195
World Bench Press Championships
May 25, 2011 · IPF · Single-ply
6
SQ
—
BP
195
DL
—
Total
195
Norrlands mästerskapet BP
May 8, 2011 · SSF · Single-ply
1
SQ
—
BP
200
DL
—
Total
200
ER-Equipment
Feb 6, 2011 · SSF · Single-ply
1
SQ
—
BP
180
DL
—
Total
180
ER Open Bænkpres
Feb 4, 2011 · DSF · Single-ply
1
SQ
—
BP
180
DL
—
Total
180
Lag-SM BP
Dec 11, 2010 · SSF · Single-ply
2
SQ
—
BP
190
DL
—
Total
190
SM Bänkpress
Nov 27, 2010 · SSF · Single-ply
1
SQ
—
BP
203.5
DL
—
Total
203.5
SM Bänkpress
Nov 27, 2010 · SSF · Single-ply
3
SQ
—
BP
195
DL
—
Total
195
World Sub-Juniors & Juniors Bench Press Championships
May 24, 2010 · IPF · Single-ply
3
SQ
—
BP
195
DL
—
Total
195
Norrlandsmästerskapet Bänkpress
Apr 25, 2010 · SSF · Single-ply
1
SQ
—
BP
203
DL
—
Total
203
ER Open Bænkpres
Jan 29, 2010 · DSF · Single-ply
1
SQ
—
BP
182.5
DL
—
Total
182.5
Lag-SM BP
Dec 11, 2009 · SSF · Single-ply
1
SQ
—
BP
172.5
DL
—
Total
172.5
SM Bänkpress
Nov 28, 2009 · SSF · Single-ply
4
SQ
—
BP
172.5
DL
—
Total
172.5
SM Bänkpress
Nov 28, 2009 · SSF · Single-ply
1
SQ
—
BP
180
DL
—
Total
180
DM-BP MNSF
Oct 17, 2009 · SSF · Single-ply
1
SQ
—
BP
175
DL
—
Total
175
UJ-SM Styrkelyft
Mar 28, 2009 · SSF · Single-ply
2
SQ
190
BP
160
DL
192.5
Total
542.5
SM Styrkelyft
Feb 28, 2009 · SSF · Single-ply
2
SQ
205
BP
172.5
DL
210
Total
587.5
BP SM
Nov 15, 2008 · SSF · Single-ply
2
SQ
—
BP
160
DL
—
Total
160
BP SM
Nov 15, 2008 · SSF · Single-ply
1
SQ
—
BP
162.5
DL
—
Total
162.5
DM SL-Mellersa Norrland
Nov 1, 2008 · SSF · Single-ply
1
SQ
195
BP
160
DL
215
Total
570

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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