Lifter profile

Cilie LA Simonsen

DenmarkWomen-69 kgRawDSF

27 meets from 2016 to 2026

Top 20.6 %

of ranked women, by best DOTS

#205 DOTS · Denmark

Cilie LA Simonsen competed in 27 powerlifting meets between 2016 and 2026, with DSF. The best total, 362.5 kg (single-ply, -76 kg), was set in March 2026 at DM Styrkeløft, 90 kg more than at the first full-power meet in November 2016. With 366.46 DOTS, Cilie LA Simonsen ranks #205 among women in the Denmark rankings and in the top 20.6% of ranked women worldwide.

Squat

133kg

Apr 11, 2026 · DSF

Bench press

100kg

Nov 14, 2025 · DSF

Deadlift

140kg

Mar 7, 2026 · DSF

Total

362.5kg

Single-ply · -76 kg

DOTS

366.46

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat85 %23/27

Bench press63 %38/60

Deadlift81 %22/27

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Meet history

27 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 11, 2026	DM Klassisk Sub-Junior MastersDSF · Raw · Masters 1	69 kg68.13	—	—	—	345.5	354.79	1
Mar 7, 2026	DM StyrkeløftDSF · Single-ply · Masters 1	76 kg70.04	—	—	—	362.5	366.46	1
Nov 14, 2025	TSK Cup UdstyrDSF · Single-ply · Open	76 kg72.69	—	—	—	360	356.56	2
Oct 4, 2025	DM Klassisk BænkpresDSF · Raw · Bench only · Masters 1	76 kg72.62	—	—	—	80	79.28	1
Sep 7, 2025	SM BænkpresDSF · Single-ply · Bench only · Open	76 kg72.83	—	—	—	95	93.99	2
Sep 6, 2025	SM Klassisk StyrkeløftDSF · Raw · Open	76 kg73.1	—	—	—	330	325.85	3
Sep 7, 2024	SM Klassisk BænkpresDSF · Raw · Bench only · Open	69 kg67.81	—	556062.5	—	60	61.78	1
Mar 2, 2024	DM StyrkeløftDSF · Single-ply · Masters 1	76 kg71.74	—	—	—	302.5	301.77	1
Nov 25, 2023	DM BænkpresDSF · Single-ply · Bench only · Masters 1	76 kg71.7	—	6572.575	—	75	74.84	1
Sep 23, 2023	DM Klassisk BænkpresDSF · Raw · Bench only · Masters 1	76 kg73.1	—	57.562.565	—	57.5	56.78	1
Aug 20, 2023	SM Klassisk BænkpresDSF · Raw · Bench only · Open	76 kg72.75	—	556062.5	—	62.5	61.87	2
Aug 19, 2023	SM Klassisk StyrkeløftDSF · Raw · Open	76 kg72.15	97.5107.5112.5	556062.5	100107.5115	287.5	285.91	3
Apr 1, 2023	DM KlassiskDSF · Raw · Masters 1	76 kg72.72	82.587.592.5	5557.560	95102.5110	252.5	250.03	3
Nov 26, 2022	DM BænkpresDSF · Single-ply · Bench only · Masters 1	76 kg73.26	—	52.55557.5	—	57.5	56.71	1
Aug 20, 2022	SM Klassisk StyrkeløftDSF · Raw · Open	76 kg71.88	859095	606565	105110112.5	267.5	266.57	2
Sep 3, 2021	DM KlassiskDSF · Raw · Masters 1	76 kg71.7	100102.5110	57.562.565	105115122.5	297.5	296.87	1
Aug 21, 2021	SM Klassisk BænkpresDSF · Raw · Bench only · Open	76 kg71.5	—	57.562.567.5	—	62.5	62.46	1
Sep 21, 2019	SM Klassisk BænkpresDSF · Raw · Bench only · Open	84 kg76.66	—	606565	—	65	62.59	1
Aug 24, 2019	SM BænkpresDSF · Single-ply · Bench only · Open	84 kg76.7	—	72.57577.5	—	75	72.20	2
Mar 2, 2019	DM StyrkeløftDSF · Single-ply · Open	84 kg77.97	8090100	72.572.572.5	9095100	—	—	DQ
Nov 24, 2018	DM BænkpresDSF · Single-ply · Bench only · Open	84 kg80.7	—	808585	—	—	—	DQ
Sep 16, 2018	SM Klassisk BænkpresDSF · Raw · Bench only · Open	84 kg80.54	—	57.562.565	—	65	61.04	1
Nov 17, 2017	TSK Cup KlassiskDSF · Raw · Open	84 kg80.65	105105105	6062.565	110117.5117.5	277.5	260.43	10
Sep 23, 2017	DM i Klassisk BænkpresDSF · Raw · Bench only · Open	84 kg81.7	—	6062.562.5	—	62.5	58.28	3
Sep 2, 2017	SM StyrkeløftDSF · Raw · Open	84 kg81.4	105110112.5	606065	115122.5125	292.5	273.26	1
Apr 14, 2017	DM KlassiskDSF · Raw · Open	84 kg80.7	95100105	556062.5	110120125	292.5	274.42	5
Nov 18, 2016	TSK Cup KlassiskDSF · Raw · Open	84 kg77.86	8592.5100	556062.5	105112.5120	272.5	260.30	6

DM Klassisk Sub-Junior Masters
Apr 11, 2026 · DSF · Raw
1
SQ
133
BP
77.5
DL
135
Total
345.5
DM Styrkeløft
Mar 7, 2026 · DSF · Single-ply
1
SQ
127.5
BP
95
DL
140
Total
362.5
TSK Cup Udstyr
Nov 14, 2025 · DSF · Single-ply
2
SQ
125
BP
100
DL
135
Total
360
DM Klassisk Bænkpres
Oct 4, 2025 · DSF · Raw
1
SQ
—
BP
80
DL
—
Total
80
SM Bænkpres
Sep 7, 2025 · DSF · Single-ply
2
SQ
—
BP
95
DL
—
Total
95
SM Klassisk Styrkeløft
Sep 6, 2025 · DSF · Raw
3
SQ
122.5
BP
77.5
DL
130
Total
330
SM Klassisk Bænkpres
Sep 7, 2024 · DSF · Raw
1
SQ
—
BP
60
DL
—
Total
60
DM Styrkeløft
Mar 2, 2024 · DSF · Single-ply
1
SQ
117.5
BP
62.5
DL
122.5
Total
302.5
DM Bænkpres
Nov 25, 2023 · DSF · Single-ply
1
SQ
—
BP
75
DL
—
Total
75
DM Klassisk Bænkpres
Sep 23, 2023 · DSF · Raw
1
SQ
—
BP
57.5
DL
—
Total
57.5
SM Klassisk Bænkpres
Aug 20, 2023 · DSF · Raw
2
SQ
—
BP
62.5
DL
—
Total
62.5
SM Klassisk Styrkeløft
Aug 19, 2023 · DSF · Raw
3
SQ
112.5
BP
60
DL
115
Total
287.5
DM Klassisk
Apr 1, 2023 · DSF · Raw
3
SQ
92.5
BP
57.5
DL
102.5
Total
252.5
DM Bænkpres
Nov 26, 2022 · DSF · Single-ply
1
SQ
—
BP
57.5
DL
—
Total
57.5
SM Klassisk Styrkeløft
Aug 20, 2022 · DSF · Raw
2
SQ
95
BP
60
DL
112.5
Total
267.5
DM Klassisk
Sep 3, 2021 · DSF · Raw
1
SQ
110
BP
65
DL
122.5
Total
297.5
SM Klassisk Bænkpres
Aug 21, 2021 · DSF · Raw
1
SQ
—
BP
62.5
DL
—
Total
62.5
SM Klassisk Bænkpres
Sep 21, 2019 · DSF · Raw
1
SQ
—
BP
65
DL
—
Total
65
SM Bænkpres
Aug 24, 2019 · DSF · Single-ply
2
SQ
—
BP
75
DL
—
Total
75
DM Styrkeløft
Mar 2, 2019 · DSF · Single-ply
DQ
SQ
100
BP
—
DL
100
Total
—
DM Bænkpres
Nov 24, 2018 · DSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
SM Klassisk Bænkpres
Sep 16, 2018 · DSF · Raw
1
SQ
—
BP
65
DL
—
Total
65
TSK Cup Klassisk
Nov 17, 2017 · DSF · Raw
10
SQ
105
BP
62.5
DL
110
Total
277.5
DM i Klassisk Bænkpres
Sep 23, 2017 · DSF · Raw
3
SQ
—
BP
62.5
DL
—
Total
62.5
SM Styrkeløft
Sep 2, 2017 · DSF · Raw
1
SQ
110
BP
60
DL
122.5
Total
292.5
DM Klassisk
Apr 14, 2017 · DSF · Raw
5
SQ
105
BP
62.5
DL
125
Total
292.5
TSK Cup Klassisk
Nov 18, 2016 · DSF · Raw
6
SQ
92.5
BP
60
DL
120
Total
272.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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