Lifter profile
Kathrine Holmgaard Bak
120 meets from 2004 to 2026
Top 0.3 %
of ranked women, by best DOTS
Kathrine Holmgaard Bak competed in 120 powerlifting meets between 2004 and 2026, with DSF, EPF, IPF, and 3 more. The best total, 542.5 kg (single-ply, -76 kg), was set in May 2026 at European Equipped Powerlifting Championships, 307.5 kg more than at the first full-power meet in March 2004. With 566.80 DOTS, Kathrine Holmgaard Bak ranks #3 among women in the Denmark rankings and in the top 0.3% of ranked women worldwide.
192.5kg
May 1, 2026 · EPF
120kg
May 23, 2026 · IPF
236kg
Mar 7, 2026 · DSF
542.5kg
Single-ply · -76 kg
566.80
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
120 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 23, 2026 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 69 kg67.16 | — | 115120120 | — | 120 | 124.25 | 4 |
| May 1, 2026 | European Equipped Powerlifting ChampionshipsEPF · Single-ply · Open | 76 kg69.01 | 177.5190192.5 | 112.5112.5117.5 | 217.5232.5242.5 | 542.5 | 553.03 | 4 |
| Mar 7, 2026 | DM StyrkeløftDSF · Single-ply · Open | 69 kg66.01 | — | — | — | 528.5 | 552.76 | 1 |
| Nov 10, 2025 | World Open Equipped Powerlifting ChampionshipsIPF · Single-ply · Open | 69 kg65.1 | 175182.5187.5 | 110115117.5 | 212.5225232.5 | 537.5 | 566.80 | 7 |
| May 2, 2025 | European Equipped Open & Juniors Powerlifting ChampionshipEPF · Single-ply · Open | 69 kg65.85 | 170175· | 110110115 | 210222.5235.5 | 520.5 | 545.17 | 4 |
| Mar 1, 2025 | DM StyrkeløftDSF · Single-ply · Open | 69 kg66.32 | — | — | — | 530 | 552.81 | 1 |
| Nov 11, 2024 | World Open Equipped Powerlifting ChampionshipsIPF · Single-ply · Open | 69 kg65.25 | 177.5185190 | 107.5112.5115 | 215227.5237.5 | 525 | 552.86 | 13 |
| May 22, 2024 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 69 kg63.85 | — | 107.5110117.5 | — | 110 | 117.35 | 1 |
| May 22, 2024 | World Bench Press ChampionshipsIPF · Raw · Bench only · Masters 1 | 69 kg64.6 | — | 808590 | — | 85 | 90.05 | 3 |
| May 7, 2024 | European Open Junior and Sub-Junior Equipped Powerlifting ChampionshipsEPF · Single-ply · Open | 69 kg64.93 | 170170177.5 | 107.5110110 | 212.5222.5235.5 | 507.5 | 536.00 | 6 |
| Mar 2, 2024 | DM StyrkeløftDSF · Single-ply · Open | 69 kg65.08 | — | — | — | 517.5 | 545.81 | 1 |
| Nov 25, 2023 | DM BænkpresDSF · Single-ply · Bench only · Masters 1 | 69 kg64.2 | — | 105110115.5 | — | 110 | 116.96 | 1 |
| Nov 25, 2023 | DM BænkpresDSF · Single-ply · Bench only · Open | 69 kg64.2 | — | 75117.5117.5 | — | 75 | 79.75 | 1 |
| Nov 13, 2023 | World Open Equipped Powerlifting ChampionshipsIPF · Single-ply · Open | 69 kg63.25 | 170170175 | 105110112.5 | 210222.5235 | 515 | 552.56 | 9 |
| Jul 5, 2023 | European Equipped Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 1 | 63 kg61.7 | 167.5175175 | 100105110 | 212.5226226 | 506 | 551.22 | 1 |
| May 2, 2023 | European Equipped Powerlifting ChampionshipsEPF · Single-ply · Open | 63 kg62.49 | 167.5167.5177.5 | 100105107.5 | 207.5217.5232.5 | 502.5 | 543.14 | 4 |
| Mar 4, 2023 | DM StyrkeløftDSF · Single-ply · Open | 63 kg62.28 | 155165172.5 | 105110110 | 202.5215225.5 | 503 | 544.80 | 1 |
| Nov 14, 2022 | World Open Equipped Powerlifting ChampionshipsIPF · Single-ply · Open | 69 kg66.29 | 175182.5187.5 | 105110115 | 210220230 | 522.5 | 545.13 | 5 |
| Jul 6, 2022 | European Masters Equipped Powerlifting ChampionshipsEPF · Single-ply · Masters 1 | 69 kg66.1 | 172.5180185 | 105107.5107.5 | 215225233.5 | 523.5 | 547.09 | 1 |
| May 3, 2022 | European Powerlifting ChampionshipsEPF · Single-ply · Open | 69 kg66.69 | 170170182.5 | 107.5112.5115 | 212.5220220 | 515 | 535.42 | 6 |
| Mar 5, 2022 | DM StyrkeløftDSF · Single-ply · Open | 69 kg67.2 | 170170185 | 110110115 | 210220235 | 520 | 538.23 | 1 |
| Nov 8, 2021 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 69 kg66.4 | 170177.5182.5 | 102.5107.5· | 215222.5227.5 | 512.5 | 534.18 | 10 |
| Aug 23, 2021 | World Juniors Sub-Juniors & Masters ChampionshipsIPF · Single-ply · Masters 1 | 69 kg65.55 | 155170182.5 | 100100110 | 212.5225233 | 515.5 | 541.39 | 1 |
| Aug 3, 2021 | European Open Juniors & Sub-Juniors Powerlifting ChampionshipsEPF · Single-ply · Open | 69 kg66.01 | 165175180 | 100105107.5 | 217.5232.5237.5 | 517.5 | 541.25 | 3 |
| Jul 7, 2021 | European Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 1 | 69 kg64.72 | 150165177.5 | 92.5100105 | 218230· | 507.5 | 537.03 | 1 |
| Jul 3, 2021 | DM StyrkeløftDSF · Single-ply · Open | 69 kg65.12 | 150·· | 70100100 | 175·· | 395 | 416.46 | 1 |
| Mar 7, 2020 | DM StyrkeløftDSF · Single-ply · Open | 72 kg66.5 | 125140145 | 102.5105· | 180205210 | 457.5 | 476.43 | 3 |
| Nov 18, 2019 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 72 kg68.32 | 160167.5· | 105110112.5 | 210217.5220 | 497.5 | 510.07 | 14 |
| Aug 24, 2019 | SM StyrkeløftDSF · Single-ply · Open | 72 kg67.85 | 165170170 | 102.5107.5110 | 205227.5233 | 505 | 519.81 | 1 |
| May 4, 2019 | European Equipped Powerlifting ChampionshipsEPF · Single-ply · Open | 72 kg65.11 | 155170170 | 95100100 | 207.5220240 | 485 | 511.39 | 8 |
| Mar 2, 2019 | DM StyrkeløftDSF · Single-ply · Open | 72 kg66.98 | 170175180 | 9597.5102.5 | 200220232.5 | 492.5 | 510.74 | 1 |
| Nov 24, 2018 | DM BænkpresDSF · Single-ply · Bench only · Open | 72 kg65.95 | — | 909595 | — | 90 | 94.18 | 2 |
| Nov 16, 2018 | TSK Cup UdstyrDSF · Single-ply · Open | 72 kg65.65 | 165175· | 909095 | 202.5220227 | 492 | 516.24 | 1 |
| Nov 5, 2018 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 72 kg66.2 | 160160170 | 87.592.595 | 207.5217.5225 | 487.5 | 509.02 | 6 |
| Aug 25, 2018 | SM BænkpresDSF · Single-ply · Bench only · Open | 72 kg65.84 | — | 9097.5100 | — | 97.5 | 102.13 | 1 |
| May 19, 2018 | AaSK Open UdstyrDSF · Single-ply · Open | 72 kg65.28 | 165165165 | 859095 | 205223230 | 478 | 503.23 | 1 |
| Mar 4, 2018 | The Arnold Bodybuilding.com Pro DeadliftUSAPL · Single-ply · Deadlift only · F-O | 72 kg64.7 | — | — | 205217.5225 | 225 | 238.14 | 3 |
| Nov 13, 2017 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 72 kg66.44 | 165172.5175 | 909597.5 | 200215222.5 | 485 | 505.34 | 10 |
| Mar 4, 2017 | DM StyrkeløftDSF · Single-ply · Open | 72 kg66 | 165172.5180 | 859092.5 | 195212.5222 | 487 | 509.40 | 1 |
| Nov 18, 2016 | TSK Cup UdstyrDSF · Single-ply · Open | 72 kg66 | 160165170 | 859090 | 197.5212.5212.5 | 472.5 | 494.23 | 1 |
| Sep 24, 2016 | DM klassisk bænkpres Senior Sub-Junior Junior MastersDSF · Raw · Bench only · Open | 72 kg66.4 | — | 7577.580 | — | 75 | 78.17 | 1 |
| Sep 3, 2016 | SM StyrkeløftDSF · Single-ply · Open | 72 kg65.88 | 152.5157.5162.5 | 87.592.592.5 | 182.5205222.5 | 455 | 476.44 | 1 |
| May 11, 2016 | European Powerlifting ChampionshipsEPF · Single-ply · Open | 72 kg67.36 | 145150150 | 92.597.597.5 | 195212.5227.5 | — | — | DQ |
| Apr 19, 2016 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 72 kg66.94 | — | 909595 | — | 90 | 93.36 | 9 |
| Apr 1, 2016 | DM KlassiskDSF · Raw · Open | 72 kg67.22 | 72.58085 | 77.58082.5 | 142.5155172.5 | 320 | 331.16 | 4 |
| Mar 5, 2016 | DM Senior Sub-Junior Junior MastersDSF · Single-ply · Open | 72 kg67.3 | 140147.5152.5 | 909595 | 190210222.5 | 447.5 | 462.79 | 1 |
| Jan 29, 2016 | ER Open Udstyr BænkpresDSF · Single-ply · Bench only · Open | 72 kg66.04 | — | 90100102.5 | — | 90 | 94.11 | 2 |
| Nov 28, 2015 | DM BænkpresDSF · Single-ply · Bench only · Open | 72 kg65.85 | — | 7595110 | — | 95 | 99.50 | 2 |
| Nov 21, 2015 | TSK Cup UdstyrDSF · Single-ply · Open | 72 kg65 | 137.5145150 | 75100105 | 185207.5215 | 440 | 464.41 | 2 |
| Sep 11, 2015 | Western European Powerlifting ChampionshipsEPF · Single-ply · Open | 72 kg66.45 | 135142.5150 | 100107.5110 | 187.5222.5222.5 | 437.5 | 455.80 | 4 |
| May 15, 2015 | AaSK Open UdstyrDSF · Single-ply · Open | 72 kg65.3 | 115130140 | 9595100 | 185202.5210 | 450 | 473.67 | 2 |
| Mar 7, 2015 | DM-ADSF · Single-ply · Open | 63 kg62.7 | 607585 | 95102.5105 | 172.5187.5200 | 375 | 404.49 | 1 |
| Jan 30, 2015 | ER Open Udstyr BænkpresDSF · Single-ply · Bench only · Open | 72 kg64.12 | — | 9097.5100 | — | 97.5 | 103.75 | 2 |
| Nov 29, 2014 | DM BænkpresDSF · Single-ply · Bench only · Open | 72 kg65.8 | — | — | — | 95 | 99.55 | 1 |
| Aug 22, 2014 | Nordic Powerlifting ChampionshipsNordicPF · Single-ply · Open | 72 kg66.6 | 140150155 | 9595102.5 | 190215220 | 465 | 483.82 | 3 |
| Mar 1, 2014 | GNC Pro DeadliftNAPF · Single-ply · Deadlift only · Open | 72 kg67.9 | — | — | 180200215 | 200 | 205.78 | 4 |
| Jan 18, 2014 | Wisconsin State OpenUSAPL · Single-ply · F-O | 75 kg68.4 | — | — | — | 406 | 415.98 | 1 |
| Jan 18, 2014 | Wisconsin State OpenDSF · Single-ply · Open | 72 kg68.4 | — | — | — | 402.5 | 412.39 | G |
| Jun 15, 2013 | Badger OpenUSAPL · Single-ply · F-G | 75 kg68.3 | 152.5152.5165 | 97.5102.5105 | 190205212.5 | 480 | 492.21 | G |
| Mar 9, 2013 | DM ADSF · Single-ply · Open | 72 kg66.45 | — | — | — | 442.5 | 461.01 | 2 |
| Feb 1, 2013 | ER Open BænkpresDSF · Single-ply · Bench only · Open | 72 kg67.05 | — | — | — | 102.5 | 106.23 | 1 |
| Aug 18, 2012 | SM BænkpresDSF · Single-ply · Bench only · Open | 72 kg67.6 | — | — | — | 100 | 103.15 | 1 |
| May 19, 2012 | AaSK OpenDSF · Single-ply · Open | 72 kg65.4 | — | — | — | 420 | 441.69 | 1 |
| May 8, 2012 | European Open Powerlifting ChampionshipsEPF · Single-ply · Open | 72 kg66.3 | 145155160 | 9097.597.5 | 182.5200207.5 | 460 | 479.88 | 6 |
| Mar 10, 2012 | DM ADSF · Single-ply · Open | 72 kg65.2 | — | — | — | 452.5 | 476.73 | 1 |
| Feb 3, 2012 | ER Open BænkpresDSF · Single-ply · Bench only · Open | 72 kg65.2 | — | — | — | 97.5 | 102.72 | 2 |
| Dec 3, 2011 | DM BænkpresDSF · Single-ply · Bench only · Open | 72 kg64.6 | — | — | — | 92.5 | 97.99 | 2 |
| Oct 15, 2011 | SMDSF · Single-ply · Open | 72 kg64.7 | — | — | — | 447.5 | 473.63 | 1 |
| Aug 20, 2011 | SM BænkpresDSF · Single-ply · Bench only · Open | 72 kg64.6 | — | — | — | 95 | 100.64 | 1 |
| Mar 12, 2011 | DM ADSF · Single-ply · Open | 63 kg62.25 | — | — | — | 390 | 422.53 | 2 |
| Feb 4, 2011 | ER Open BænkpresDSF · Single-ply · Bench only · Open | 63 kg63 | — | — | — | 82.5 | 88.73 | 4 |
| Dec 4, 2010 | DM BænkpresDSF · Single-ply · Bench only · Open | 67.5 kg63.6 | — | — | — | 77.5 | 82.87 | 2 |
| Oct 16, 2010 | SMDSF · Single-ply · Open | 67.5 kg65 | — | — | — | 420.5 | 443.83 | 1 |
| Aug 28, 2010 | Nordic Powerlifting ChampionshipsNordicPF · Single-ply · Open | 67.5 kg65.6 | 135135140 | 858585 | — | — | — | DQ |
| May 4, 2010 | European Open Powerlifting ChampionshipsEPF · Single-ply · Open | 67.5 kg65.15 | 130137.5142.5 | 808590 | 162.5182.5192.5 | 415 | 437.42 | 10 |
| Mar 13, 2010 | DM ADSF · Single-ply · Open | 67.5 kg64.7 | — | — | — | 410.5 | 434.47 | 1 |
| Jan 29, 2010 | ER Open BænkpresDSF · Single-ply · Bench only · Open | 67.5 kg63.5 | — | — | — | 80 | 85.63 | 1 |
| Dec 5, 2009 | DM BænkpresDSF · Single-ply · Bench only · Open | 67.5 kg62.9 | — | — | — | 82.5 | 88.82 | 2 |
| Oct 17, 2009 | SMDSF · Single-ply · Open | 67.5 kg63.5 | — | — | — | 375 | 401.39 | 1 |
| Sep 18, 2009 | Western European CupEPF · Single-ply · Open | 67.5 kg62.35 | 130137.5145 | 82.587.592.5 | 135155167.5 | 372.5 | 403.18 | 4 |
| Sep 5, 2009 | SM BænkpresDSF · Single-ply · Bench only · Open | 67.5 kg62.1 | — | — | — | 85 | 92.23 | 1 |
| May 16, 2009 | Åbne ThyDSF · Single-ply · Open | 67.5 kg62.8 | — | — | — | 395 | 425.65 | 1 |
| Apr 18, 2009 | Nordfyn Cup BænkpresDSF · Single-ply · Bench only · Open | 67.5 kg62.4 | — | — | — | 85 | 91.95 | 1 |
| Mar 14, 2009 | DM ADSF · Single-ply · Open | 67.5 kg62.3 | — | — | — | 400 | 433.16 | 2 |
| Jan 23, 2009 | ER Open BænkpresDSF · Single-ply · Bench only · Open | 67.5 kg62.7 | — | — | — | 82.5 | 88.99 | 1 |
| Dec 6, 2008 | DM BænkpresDSF · Single-ply · Bench only · Open | 67.5 kg61.9 | — | — | — | 90 | 97.85 | 1 |
| Nov 22, 2008 | TSK CupDSF · Single-ply · Open | 67.5 kg62.3 | — | — | — | 390 | 422.33 | 1 |
| Oct 18, 2008 | SMDSF · Single-ply · Open | 67.5 kg62.5 | — | — | — | 385 | 416.09 | 1 |
| Sep 19, 2008 | Western European CupEPF · Single-ply · Open | 67.5 kg61.35 | 130140140 | 7582.587.5 | 150162.5165 | 385 | 420.89 | 6 |
| Aug 23, 2008 | SM BænkpresDSF · Single-ply · Bench only · Open | 67.5 kg62.4 | — | — | — | 85 | 91.95 | 1 |
| Apr 19, 2008 | Nordfyn Cup BænkpresDSF · Single-ply · Bench only · Open | 67.5 kg63.1 | — | — | — | 75 | 80.59 | 2 |
| Apr 5, 2008 | DM ADSF · Single-ply · Open | 67.5 kg63.4 | — | — | — | 380 | 407.13 | 3 |
| Dec 8, 2007 | Copenhagen CupDSF · Single-ply · Open | 67.5 kg62.9 | — | — | — | 357.5 | 384.87 | 1 |
| Nov 24, 2007 | DM BænkpresDSF · Single-ply · Bench only · Open | 67.5 kg62.7 | — | — | — | 72.5 | 78.20 | 2 |
| Oct 13, 2007 | SMDSF · Single-ply · Open | 67.5 kg62.6 | — | — | — | 355 | 383.29 | 1 |
| Sep 22, 2007 | Western European CupEPF · Single-ply · Open | 67.5 kg62.7 | 110115125 | 7577.577.5 | 145150157.5 | 357.5 | 385.62 | 5 |
| Sep 8, 2007 | SM BænkpresDSF · Single-ply · Bench only · Open | 67.5 kg62.7 | — | — | — | 75 | 80.90 | 2 |
| Aug 22, 2007 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 67.5 kg63.2 | — | 757580 | — | 75 | 80.51 | 6 |
| May 29, 2007 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 60 kg59.71 | — | 67.57575 | — | 67.5 | 75.06 | 7 |
| May 8, 2007 | European Powerlifting ChampionshipsEPF · Single-ply · Open | 60 kg59.75 | 110117.5117.5 | 657072.5 | 140152.5157.5 | 340 | 377.90 | 10 |
| Apr 21, 2007 | Nordfyn BænkpresDSF · Single-ply · Bench only · Open | 60 kg59.8 | — | — | — | 67.5 | 74.98 | 2 |
| Apr 21, 2007 | Nordfyn Cup Klassisk BænkpresDSF · Raw · Bench only · Open | 60 kg59.8 | — | — | — | 57.5 | 63.88 | 2 |
| Apr 7, 2007 | DM ADSF · Single-ply · Open | 60 kg59.5 | — | — | — | 335 | 373.33 | 2 |
| Jan 28, 2007 | ER Open BænkpresDSF · Single-ply · Bench only · Open | 60 kg59.3 | — | — | — | 67.5 | 75.39 | 2 |
| Dec 9, 2006 | TSK CupDSF · Single-ply · Open | 60 kg59.1 | — | — | — | 331 | 370.46 | 2 |
| Dec 2, 2006 | DM BænkpresDSF · Single-ply · Bench only · Open | 60 kg59.5 | — | — | — | 72.5 | 80.80 | 1 |
| Oct 14, 2006 | SMDSF · Single-ply · Open | 60 kg59.6 | — | — | — | 330 | 367.37 | 2 |
| Sep 20, 2006 | Western European CupEPF · Single-ply · Open | 67.5 kg62.22 | 110120120 | 707077.5 | 140155155 | 320 | 346.80 | 4 |
| Sep 2, 2006 | SM BænkpresDSF · Single-ply · Bench only · Open | 67.5 kg62.6 | — | — | — | 75 | 80.98 | 2 |
| Apr 22, 2006 | Nordfyn Cup BænkpresDSF · Single-ply · Bench only · Open | 67.5 kg64.1 | — | — | — | 72.5 | 77.16 | 1 |
| Apr 1, 2006 | DM ADSF · Single-ply · Open | 67.5 kg64.2 | — | — | — | 350 | 372.16 | 2 |
| Feb 24, 2006 | ER Open BænkpresDSF · Single-ply · Bench only · Open | 75 kg67.6 | — | — | — | — | — | DQ |
| Oct 15, 2005 | SMDSF · Single-ply · Open | 67.5 kg63 | — | — | — | 325 | 349.54 | 2 |
| Aug 27, 2005 | SM BænkpresDSF · Single-ply · Bench only · Open | 67.5 kg62.3 | — | — | — | 70 | 75.80 | 2 |
| Jun 11, 2005 | DM BænkpresDSF · Single-ply · Bench only · Open | 67.5 kg62.3 | — | — | — | 72.5 | 78.51 | 1 |
| May 7, 2005 | Nordic Bench Press ChampionshipsNordicPF · Single-ply · Bench only · Open | 60 kg59.5 | — | 657072.5 | — | 65 | 72.44 | 3 |
| Apr 2, 2005 | DM ADSF · Single-ply · Open | 67.5 kg62 | — | — | — | 292.5 | 317.69 | 3 |
| Feb 26, 2005 | ER Open BænkpresDSF · Single-ply · Bench only · Open | 60 kg59 | — | — | — | 65 | 72.83 | 2 |
| Jan 12, 2005 | World Open Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 67.5 kg64.6 | — | 707077.5 | — | 70 | 74.16 | 11 |
| Jun 12, 2004 | DM BænkpresDSF · Single-ply · Bench only · Juniors | 67.5 kg63.2 | — | — | — | 57.5 | 61.72 | 2 |
| Apr 3, 2004 | DM ADSF · Single-ply · Open | 67.5 kg61.6 | — | — | — | 250 | 272.61 | 2 |
| Mar 20, 2004 | DM DiverseDSF · Single-ply · Juniors | 67.5 kg61.6 | — | — | — | 235 | 256.26 | 1 |
- World Classic & Equipped Bench Press Championships4
May 23, 2026 · IPF · Single-ply
SQ—
BP120
DL—
Total120
- European Equipped Powerlifting Championships4
May 1, 2026 · EPF · Single-ply
SQ192.5
BP117.5
DL232.5
Total542.5
- DM Styrkeløft1
Mar 7, 2026 · DSF · Single-ply
SQ180
BP112.5
DL236
Total528.5
- World Open Equipped Powerlifting Championships7
Nov 10, 2025 · IPF · Single-ply
SQ187.5
BP117.5
DL232.5
Total537.5
- European Equipped Open & Juniors Powerlifting Championship4
May 2, 2025 · EPF · Single-ply
SQ175
BP110
DL235.5
Total520.5
- DM Styrkeløft1
Mar 1, 2025 · DSF · Single-ply
SQ180
BP120
DL230
Total530
- World Open Equipped Powerlifting Championships13
Nov 11, 2024 · IPF · Single-ply
SQ185
BP112.5
DL227.5
Total525
- World Bench Press Championships1
May 22, 2024 · IPF · Single-ply
SQ—
BP110
DL—
Total110
- World Bench Press Championships3
May 22, 2024 · IPF · Raw
SQ—
BP85
DL—
Total85
- European Open Junior and Sub-Junior Equipped Powerlifting Championships6
May 7, 2024 · EPF · Single-ply
SQ177.5
BP107.5
DL222.5
Total507.5
- DM Styrkeløft1
Mar 2, 2024 · DSF · Single-ply
SQ172.5
BP112.5
DL232.5
Total517.5
- DM Bænkpres1
Nov 25, 2023 · DSF · Single-ply
SQ—
BP110
DL—
Total110
- DM Bænkpres1
Nov 25, 2023 · DSF · Single-ply
SQ—
BP75
DL—
Total75
- World Open Equipped Powerlifting Championships9
Nov 13, 2023 · IPF · Single-ply
SQ170
BP110
DL235
Total515
- European Equipped Masters Powerlifting Championships1
Jul 5, 2023 · EPF · Single-ply
SQ175
BP105
DL226
Total506
- European Equipped Powerlifting Championships4
May 2, 2023 · EPF · Single-ply
SQ177.5
BP107.5
DL217.5
Total502.5
- DM Styrkeløft1
Mar 4, 2023 · DSF · Single-ply
SQ172.5
BP105
DL225.5
Total503
- World Open Equipped Powerlifting Championships5
Nov 14, 2022 · IPF · Single-ply
SQ182.5
BP110
DL230
Total522.5
- European Masters Equipped Powerlifting Championships1
Jul 6, 2022 · EPF · Single-ply
SQ185
BP105
DL233.5
Total523.5
- European Powerlifting Championships6
May 3, 2022 · EPF · Single-ply
SQ182.5
BP112.5
DL220
Total515
- DM Styrkeløft1
Mar 5, 2022 · DSF · Single-ply
SQ185
BP115
DL220
Total520
- World Powerlifting Championships10
Nov 8, 2021 · IPF · Single-ply
SQ177.5
BP107.5
DL227.5
Total512.5
- World Juniors Sub-Juniors & Masters Championships1
Aug 23, 2021 · IPF · Single-ply
SQ182.5
BP100
DL233
Total515.5
- European Open Juniors & Sub-Juniors Powerlifting Championships3
Aug 3, 2021 · EPF · Single-ply
SQ180
BP105
DL232.5
Total517.5
- European Masters Powerlifting Championships1
Jul 7, 2021 · EPF · Single-ply
SQ177.5
BP100
DL230
Total507.5
- DM Styrkeløft1
Jul 3, 2021 · DSF · Single-ply
SQ150
BP70
DL175
Total395
- DM Styrkeløft3
Mar 7, 2020 · DSF · Single-ply
SQ145
BP102.5
DL210
Total457.5
- World Powerlifting Championships14
Nov 18, 2019 · IPF · Single-ply
SQ167.5
BP110
DL220
Total497.5
- SM Styrkeløft1
Aug 24, 2019 · DSF · Single-ply
SQ170
BP107.5
DL227.5
Total505
- European Equipped Powerlifting Championships8
May 4, 2019 · EPF · Single-ply
SQ170
BP95
DL220
Total485
- DM Styrkeløft1
Mar 2, 2019 · DSF · Single-ply
SQ170
BP102.5
DL220
Total492.5
- DM Bænkpres2
Nov 24, 2018 · DSF · Single-ply
SQ—
BP90
DL—
Total90
- TSK Cup Udstyr1
Nov 16, 2018 · DSF · Single-ply
SQ175
BP90
DL227
Total492
- World Powerlifting Championships6
Nov 5, 2018 · IPF · Single-ply
SQ170
BP92.5
DL225
Total487.5
- SM Bænkpres1
Aug 25, 2018 · DSF · Single-ply
SQ—
BP97.5
DL—
Total97.5
- AaSK Open Udstyr1
May 19, 2018 · DSF · Single-ply
SQ165
BP90
DL223
Total478
- The Arnold Bodybuilding.com Pro Deadlift3
Mar 4, 2018 · USAPL · Single-ply
SQ—
BP—
DL225
Total225
- World Powerlifting Championships10
Nov 13, 2017 · IPF · Single-ply
SQ165
BP97.5
DL222.5
Total485
- DM Styrkeløft1
Mar 4, 2017 · DSF · Single-ply
SQ172.5
BP92.5
DL222
Total487
- TSK Cup Udstyr1
Nov 18, 2016 · DSF · Single-ply
SQ170
BP90
DL212.5
Total472.5
- DM klassisk bænkpres Senior Sub-Junior Junior Masters1
Sep 24, 2016 · DSF · Raw
SQ—
BP75
DL—
Total75
- SM Styrkeløft1
Sep 3, 2016 · DSF · Single-ply
SQ162.5
BP87.5
DL205
Total455
- European Powerlifting ChampionshipsDQ
May 11, 2016 · EPF · Single-ply
SQ—
BP92.5
DL212.5
Total—
- World Bench Press Championships9
Apr 19, 2016 · IPF · Single-ply
SQ—
BP90
DL—
Total90
- DM Klassisk4
Apr 1, 2016 · DSF · Raw
SQ85
BP80
DL155
Total320
- DM Senior Sub-Junior Junior Masters1
Mar 5, 2016 · DSF · Single-ply
SQ147.5
BP90
DL210
Total447.5
- ER Open Udstyr Bænkpres2
Jan 29, 2016 · DSF · Single-ply
SQ—
BP90
DL—
Total90
- DM Bænkpres2
Nov 28, 2015 · DSF · Single-ply
SQ—
BP95
DL—
Total95
- TSK Cup Udstyr2
Nov 21, 2015 · DSF · Single-ply
SQ150
BP75
DL215
Total440
- Western European Powerlifting Championships4
Sep 11, 2015 · EPF · Single-ply
SQ142.5
BP107.5
DL187.5
Total437.5
- AaSK Open Udstyr2
May 15, 2015 · DSF · Single-ply
SQ140
BP100
DL210
Total450
- DM-A1
Mar 7, 2015 · DSF · Single-ply
SQ85
BP102.5
DL187.5
Total375
- ER Open Udstyr Bænkpres2
Jan 30, 2015 · DSF · Single-ply
SQ—
BP97.5
DL—
Total97.5
- DM Bænkpres1
Nov 29, 2014 · DSF · Single-ply
SQ—
BP95
DL—
Total95
- Nordic Powerlifting Championships3
Aug 22, 2014 · NordicPF · Single-ply
SQ150
BP95
DL220
Total465
- GNC Pro Deadlift4
Mar 1, 2014 · NAPF · Single-ply
SQ—
BP—
DL200
Total200
- Wisconsin State Open1
Jan 18, 2014 · USAPL · Single-ply
SQ154.2
BP106.6
DL145.2
Total406
- Wisconsin State OpenG
Jan 18, 2014 · DSF · Single-ply
SQ152.5
BP105
DL145
Total402.5
- Badger OpenG
Jun 15, 2013 · USAPL · Single-ply
SQ165
BP102.5
DL212.5
Total480
- DM A2
Mar 9, 2013 · DSF · Single-ply
SQ160
BP97.5
DL185
Total442.5
- ER Open Bænkpres1
Feb 1, 2013 · DSF · Single-ply
SQ—
BP102.5
DL—
Total102.5
- SM Bænkpres1
Aug 18, 2012 · DSF · Single-ply
SQ—
BP100
DL—
Total100
- AaSK Open1
May 19, 2012 · DSF · Single-ply
SQ145
BP92.5
DL182.5
Total420
- European Open Powerlifting Championships6
May 8, 2012 · EPF · Single-ply
SQ155
BP97.5
DL207.5
Total460
- DM A1
Mar 10, 2012 · DSF · Single-ply
SQ157.5
BP100
DL195
Total452.5
- ER Open Bænkpres2
Feb 3, 2012 · DSF · Single-ply
SQ—
BP97.5
DL—
Total97.5
- DM Bænkpres2
Dec 3, 2011 · DSF · Single-ply
SQ—
BP92.5
DL—
Total92.5
- SM1
Oct 15, 2011 · DSF · Single-ply
SQ150
BP95
DL202.5
Total447.5
- SM Bænkpres1
Aug 20, 2011 · DSF · Single-ply
SQ—
BP95
DL—
Total95
- DM A2
Mar 12, 2011 · DSF · Single-ply
SQ142.5
BP82.5
DL165
Total390
- ER Open Bænkpres4
Feb 4, 2011 · DSF · Single-ply
SQ—
BP82.5
DL—
Total82.5
- DM Bænkpres2
Dec 4, 2010 · DSF · Single-ply
SQ—
BP77.5
DL—
Total77.5
- SM1
Oct 16, 2010 · DSF · Single-ply
SQ142.5
BP85
DL193
Total420.5
- Nordic Powerlifting ChampionshipsDQ
Aug 28, 2010 · NordicPF · Single-ply
SQ135
BP—
DL—
Total—
- European Open Powerlifting Championships10
May 4, 2010 · EPF · Single-ply
SQ137.5
BP85
DL192.5
Total415
- DM A1
Mar 13, 2010 · DSF · Single-ply
SQ135
BP85
DL190.5
Total410.5
- ER Open Bænkpres1
Jan 29, 2010 · DSF · Single-ply
SQ—
BP80
DL—
Total80
- DM Bænkpres2
Dec 5, 2009 · DSF · Single-ply
SQ—
BP82.5
DL—
Total82.5
- SM1
Oct 17, 2009 · DSF · Single-ply
SQ130
BP80
DL165
Total375
- Western European Cup4
Sep 18, 2009 · EPF · Single-ply
SQ130
BP87.5
DL155
Total372.5
- SM Bænkpres1
Sep 5, 2009 · DSF · Single-ply
SQ—
BP85
DL—
Total85
- Åbne Thy1
May 16, 2009 · DSF · Single-ply
SQ137.5
BP85
DL172.5
Total395
- Nordfyn Cup Bænkpres1
Apr 18, 2009 · DSF · Single-ply
SQ—
BP85
DL—
Total85
- DM A2
Mar 14, 2009 · DSF · Single-ply
SQ147.5
BP90
DL162.5
Total400
- ER Open Bænkpres1
Jan 23, 2009 · DSF · Single-ply
SQ—
BP82.5
DL—
Total82.5
- DM Bænkpres1
Dec 6, 2008 · DSF · Single-ply
SQ—
BP90
DL—
Total90
- TSK Cup1
Nov 22, 2008 · DSF · Single-ply
SQ142.5
BP87.5
DL160
Total390
- SM1
Oct 18, 2008 · DSF · Single-ply
SQ135
BP85
DL165
Total385
- Western European Cup6
Sep 19, 2008 · EPF · Single-ply
SQ140
BP82.5
DL162.5
Total385
- SM Bænkpres1
Aug 23, 2008 · DSF · Single-ply
SQ—
BP85
DL—
Total85
- Nordfyn Cup Bænkpres2
Apr 19, 2008 · DSF · Single-ply
SQ—
BP75
DL—
Total75
- DM A3
Apr 5, 2008 · DSF · Single-ply
SQ140
BP80
DL160
Total380
- Copenhagen Cup1
Dec 8, 2007 · DSF · Single-ply
SQ125
BP72.5
DL160
Total357.5
- DM Bænkpres2
Nov 24, 2007 · DSF · Single-ply
SQ—
BP72.5
DL—
Total72.5
- SM1
Oct 13, 2007 · DSF · Single-ply
SQ127.5
BP72.5
DL155
Total355
- Western European Cup5
Sep 22, 2007 · EPF · Single-ply
SQ125
BP75
DL157.5
Total357.5
- SM Bænkpres2
Sep 8, 2007 · DSF · Single-ply
SQ—
BP75
DL—
Total75
- European Bench Press Championships6
Aug 22, 2007 · EPF · Single-ply
SQ—
BP75
DL—
Total75
- World Bench Press Championships7
May 29, 2007 · IPF · Single-ply
SQ—
BP67.5
DL—
Total67.5
- European Powerlifting Championships10
May 8, 2007 · EPF · Single-ply
SQ117.5
BP70
DL152.5
Total340
- Nordfyn Bænkpres2
Apr 21, 2007 · DSF · Single-ply
SQ—
BP67.5
DL—
Total67.5
- Nordfyn Cup Klassisk Bænkpres2
Apr 21, 2007 · DSF · Raw
SQ—
BP57.5
DL—
Total57.5
- DM A2
Apr 7, 2007 · DSF · Single-ply
SQ115
BP70
DL150
Total335
- ER Open Bænkpres2
Jan 28, 2007 · DSF · Single-ply
SQ—
BP67.5
DL—
Total67.5
- TSK Cup2
Dec 9, 2006 · DSF · Single-ply
SQ105
BP70
DL156
Total331
- DM Bænkpres1
Dec 2, 2006 · DSF · Single-ply
SQ—
BP72.5
DL—
Total72.5
- SM2
Oct 14, 2006 · DSF · Single-ply
SQ110
BP72.5
DL147.5
Total330
- Western European Cup4
Sep 20, 2006 · EPF · Single-ply
SQ110
BP70
DL140
Total320
- SM Bænkpres2
Sep 2, 2006 · DSF · Single-ply
SQ—
BP75
DL—
Total75
- Nordfyn Cup Bænkpres1
Apr 22, 2006 · DSF · Single-ply
SQ—
BP72.5
DL—
Total72.5
- DM A2
Apr 1, 2006 · DSF · Single-ply
SQ122.5
BP75
DL152.5
Total350
- ER Open BænkpresDQ
Feb 24, 2006 · DSF · Single-ply
SQ—
BP—
DL—
Total—
- SM2
Oct 15, 2005 · DSF · Single-ply
SQ112.5
BP70
DL142.5
Total325
- SM Bænkpres2
Aug 27, 2005 · DSF · Single-ply
SQ—
BP70
DL—
Total70
- DM Bænkpres1
Jun 11, 2005 · DSF · Single-ply
SQ—
BP72.5
DL—
Total72.5
- Nordic Bench Press Championships3
May 7, 2005 · NordicPF · Single-ply
SQ—
BP65
DL—
Total65
- DM A3
Apr 2, 2005 · DSF · Single-ply
SQ105
BP70
DL117.5
Total292.5
- ER Open Bænkpres2
Feb 26, 2005 · DSF · Single-ply
SQ—
BP65
DL—
Total65
- World Open Bench Press Championships11
Jan 12, 2005 · IPF · Single-ply
SQ—
BP70
DL—
Total70
- DM Bænkpres2
Jun 12, 2004 · DSF · Single-ply
SQ—
BP57.5
DL—
Total57.5
- DM A2
Apr 3, 2004 · DSF · Single-ply
SQ90
BP45
DL115
Total250
- DM Diverse1
Mar 20, 2004 · DSF · Single-ply
SQ80
BP40
DL115
Total235
Competed against
Lifters met at the same meets, same division first.
- Cathrin Monika SilberzahnGermany · 5 meets together605kg618.07 DOTS
- Frida WikSweden · 5 meets together617.5kg602.28 DOTS
- Veronika BordiuhUkraine · 5 meets together572.5kg595.04 DOTS
- Kateryna MuliarUkraine · 5 meets together587.5kg568.83 DOTS
- Marthe S. TjeltaNorway · 4 meets together595kg619.32 DOTS
- Anastasiia OlentyrUkraine · 4 meets together552kg595.24 DOTS
- Karmen KaljulaEstonia · 4 meets together572.5kg564.06 DOTS
- Essi NärväFinland · 4 meets together465.5kg480.79 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile