Lifter profile
Cindy Goodrich
32 meets from 2014 to 2026
Top 13.9 %
of ranked women, by best DOTS
Cindy Goodrich competed in 32 powerlifting meets between 2014 and 2026, with USAPL, IPF, USPA, and 2 more. The best total, 310 kg (single-ply, -52 kg), was set in June 2022 at Mega Nationals, 102.5 kg more than at the first full-power meet in February 2015. With 388.71 DOTS, Cindy Goodrich ranks #14,583 among women in the USA rankings and in the top 13.9% of ranked women worldwide.
116kg
Jun 14, 2021 · USAPL
75kg
Jun 8, 2022 · USAPL
125kg
Jun 17, 2023 · USAPL
310kg
Single-ply · -52 kg
388.71
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
32 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 12, 2026 | Equipped NationalsUSAPL · Single-ply · F-M3 | 52 kg50.05 | 100105110 | 656565 | 95100110 | — | — | DQ |
| Dec 11, 2025 | Open & Masters World ChampionshipsINTDFPA · Single-ply · F-M3 | 52 kg50.08 | 100100105 | 606565 | 100105110 | 275 | 344.19 | 1 |
| Jul 27, 2025 | Equipped NationalsUSAPL · Single-ply · F-M3 | 52 kg50 | 100107.5112.5 | 656570 | 92.5100100 | 265 | 332.05 | 1 |
| Mar 8, 2025 | Tested Washington State ChampionshipsUSPA · Single-ply · Masters 65-69 | 52 kg50.1 | 100105115 | 657070 | 105120122.5 | 295 | 369.11 | 1 |
| Nov 14, 2024 | Tested World ChampionshipIPL · Single-ply · Masters 65-69 | 56 kg52.2 | 100110115 | 656570 | 105115125 | 295 | 358.62 | 1 |
| May 18, 2024 | Tested Emerald City ClassicUSPA · Single-ply · Open | 52 kg50.3 | 100110110 | 6570.572.5 | 105115127.5 | 297.5 | 371.19 | 1 |
| May 18, 2024 | Tested Emerald City ClassicUSPA · Single-ply · Masters 65-69 | 52 kg50.3 | 100110110 | 6570.572.5 | 105115127.5 | 297.5 | 371.19 | 1 |
| Mar 2, 2024 | Arnold Masters Pro Series FinalsUSAPL · Single-ply · F-M | —49.74 | 100105110 | 656570 | 110115125 | 295 | 371.02 | 6 |
| Oct 18, 2023 | Drug Tested World ChampionshipsIPL · Single-ply · Masters 65-69 | 52 kg50.1 | 100110110 | 667072.5 | 105117.5123.5 | 297.5 | 372.24 | 1 |
| Oct 18, 2023 | Drug Tested World ChampionshipsIPL · Single-ply · Open | 52 kg50.1 | 100110110 | 667072.5 | 105117.5123.5 | 297.5 | 372.24 | 1 |
| Jun 17, 2023 | Equipped NationalsUSAPL · Single-ply · F-M3 | 52 kg49.85 | 100105115 | 657072.5 | 105115125 | 300 | 376.71 | 1 |
| Mar 3, 2023 | Arnold Masters Pro Series FinalsUSAPL · Single-ply · F-M3 | —49.86 | 105116116 | 656572.5 | 105110120 | — | — | DQ |
| Nov 3, 2022 | Drug Tested World ChampionshipsIPL · Single-ply · Open | 52 kg49.2 | 105115120 | 657070 | 105115122.5 | 302.5 | 383.44 | 1 |
| Nov 3, 2022 | Drug Tested World ChampionshipsIPL · Single-ply · Masters 65-69 | 52 kg49.2 | 105115120 | 657070 | 105115122.5 | 302.5 | 383.44 | 1 |
| Jun 8, 2022 | Mega NationalsUSAPL · Single-ply · F-M3 | 52 kg49.95 | 105105115 | 6572.575 | 110120125 | 310 | 388.71 | 1 |
| Mar 19, 2022 | Drug Tested Northwest Power CupUSPA · Single-ply · Open | 52 kg48.4 | 100112.5112.5 | 607077.5 | 105115125 | 297.5 | 381.59 | 1 |
| Mar 19, 2022 | Drug Tested Northwest Power CupUSPA · Single-ply · Masters 60-64 | 52 kg48.4 | 100112.5112.5 | 607077.5 | 105115125 | 297.5 | 381.59 | 1 |
| Mar 4, 2022 | Arnold Masters of Iron ProUSAPL · Single-ply · F-M3 | —49.03 | 105110115 | 6572.577.5 | 110115122.5 | 305 | 387.57 | 1 |
| Jun 14, 2021 | Equipped Master's NationalsUSAPL · Single-ply · F-M3 | 52 kg50.04 | 105116116 | 62.57076 | 110120127.5 | 306 | 383.20 | 1 |
| Oct 7, 2019 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 3 | 52 kg50.75 | 92.5105110 | 607075 | 100115120 | 300 | 371.96 | 1 |
| May 10, 2019 | Open NationalsUSAPL · Single-ply · F-M3 | 52 kg50.79 | 87.592.5110 | 656575 | 105120125 | 292.5 | 362.46 | 1 |
| Oct 2, 2018 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 3 | 52 kg50.34 | 90100105 | 62.57070 | 105115120 | 277.5 | 346.04 | 2 |
| Sep 15, 2018 | Bench Press NationalsUSAPL · Raw · Bench only · FR-M3 | 57 kg52.7 | — | 52.55557.5 | — | 57.5 | 69.44 | 2 |
| Sep 15, 2018 | Bench Press NationalsUSAPL · Single-ply · Bench only · F-M3 | 52 kg50.8 | — | 62.57072.5 | — | 62.5 | 77.44 | 1 |
| Jun 9, 2018 | Seattle Strength and PowerUSAPL · Raw · Bench only · FR-M3a | 52 kg51 | — | 52.55555 | — | 55 | 67.96 | 1 |
| May 18, 2018 | Open NationalsUSAPL · Single-ply · F-M3 | 52 kg50.2 | 92.5100110 | 62.567.575 | 105115125 | 290 | 362.34 | 1 |
| Oct 1, 2017 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 3 | 52 kg50.42 | 82.59595 | 6567.570 | 92.5100107.5 | 272.5 | 339.42 | 1 |
| Sep 9, 2017 | Bench Press NationalsUSAPL · Single-ply · Bench only · F-M3 | 57 kg52.1 | — | 60.57070 | — | 60.5 | 73.65 | 1 |
| Sep 9, 2017 | Bench Press NationalsUSAPL · Raw · Bench only · FR-M3 | 57 kg52.1 | — | 555858.5 | — | 58 | 70.60 | 1 |
| May 19, 2017 | 35th Annual Open National ChampionshipUSAPL · Single-ply · F-M3 | 52 kg50.72 | 859595 | 62.56670 | 100105112.5 | 277.5 | 344.20 | 1 |
| Apr 22, 2017 | World Classic Bench Press ChampionshipsIPF · Raw · Bench only · Masters 3 | 57 kg52.12 | — | 52.557.560 | — | 57.5 | 69.97 | 1 |
| Oct 13, 2016 | Raw NationalsUSAPL · Raw · FR-M2 | 52 kg49.9 | 57.56567.5 | 52.55555 | 92.5105115 | 225 | 282.33 | 4 |
| Sep 10, 2016 | Bench Press National ChampionshipsUSAPL · Raw · Bench only · FR-M2 | 52 kg49.6 | — | 52.55558 | — | 55 | 69.31 | 1 |
| Feb 20, 2016 | Washington State ChampionshipUSAPL · Raw · FR-M2b | 52 kg50.2 | 57.56065 | 52.55555 | 92.5100105 | 222.5 | 278.00 | 1 |
| Feb 21, 2015 | Washington State ChampionshipsUSAPL · Raw · Bench only · FR-M2b | 57 kg52.6 | — | — | — | 57.5 | 69.53 | 1 |
| Feb 7, 2015 | Team Phoinix QualifyerUSAPL · Raw · FR-M2b | 57 kg52.2 | — | — | — | 207.5 | 252.25 | 1 |
| Dec 6, 2014 | Team Phoinix Holiday ClassicUSAPL · Raw · Bench only · FR-M2b | 52 kg49.9 | — | — | — | 57.5 | 72.15 | 1 |
| Feb 22, 2014 | Washington State ChampionshipsUSAPL · Raw · Deadlift only · FR-M2b | 52 kg50.3 | — | — | — | 97.5 | 121.65 | 1 |
- Equipped NationalsDQ
Jul 12, 2026 · USAPL · Single-ply
SQ110
BP—
DL110
Total—
- Open & Masters World Championships1
Dec 11, 2025 · INTDFPA · Single-ply
SQ105
BP60
DL110
Total275
- Equipped Nationals1
Jul 27, 2025 · USAPL · Single-ply
SQ107.5
BP65
DL92.5
Total265
- Tested Washington State Championships1
Mar 8, 2025 · USPA · Single-ply
SQ105
BP70
DL120
Total295
- Tested World Championship1
Nov 14, 2024 · IPL · Single-ply
SQ110
BP70
DL115
Total295
- Tested Emerald City Classic1
May 18, 2024 · USPA · Single-ply
SQ110
BP72.5
DL115
Total297.5
- Tested Emerald City Classic1
May 18, 2024 · USPA · Single-ply
SQ110
BP72.5
DL115
Total297.5
- Arnold Masters Pro Series Finals6
Mar 2, 2024 · USAPL · Single-ply
SQ110
BP70
DL115
Total295
- Drug Tested World Championships1
Oct 18, 2023 · IPL · Single-ply
SQ110
BP70
DL117.5
Total297.5
- Drug Tested World Championships1
Oct 18, 2023 · IPL · Single-ply
SQ110
BP70
DL117.5
Total297.5
- Equipped Nationals1
Jun 17, 2023 · USAPL · Single-ply
SQ105
BP70
DL125
Total300
- Arnold Masters Pro Series FinalsDQ
Mar 3, 2023 · USAPL · Single-ply
SQ—
BP65
DL120
Total—
- Drug Tested World Championships1
Nov 3, 2022 · IPL · Single-ply
SQ115
BP65
DL122.5
Total302.5
- Drug Tested World Championships1
Nov 3, 2022 · IPL · Single-ply
SQ115
BP65
DL122.5
Total302.5
- Mega Nationals1
Jun 8, 2022 · USAPL · Single-ply
SQ115
BP75
DL120
Total310
- Drug Tested Northwest Power Cup1
Mar 19, 2022 · USPA · Single-ply
SQ112.5
BP70
DL115
Total297.5
- Drug Tested Northwest Power Cup1
Mar 19, 2022 · USPA · Single-ply
SQ112.5
BP70
DL115
Total297.5
- Arnold Masters of Iron Pro1
Mar 4, 2022 · USAPL · Single-ply
SQ110
BP72.5
DL122.5
Total305
- Equipped Master's Nationals1
Jun 14, 2021 · USAPL · Single-ply
SQ116
BP70
DL120
Total306
- World Masters Powerlifting Championships1
Oct 7, 2019 · IPF · Single-ply
SQ110
BP75
DL115
Total300
- Open Nationals1
May 10, 2019 · USAPL · Single-ply
SQ92.5
BP75
DL125
Total292.5
- World Masters Powerlifting Championships2
Oct 2, 2018 · IPF · Single-ply
SQ100
BP62.5
DL115
Total277.5
- Bench Press Nationals2
Sep 15, 2018 · USAPL · Raw
SQ—
BP57.5
DL—
Total57.5
- Bench Press Nationals1
Sep 15, 2018 · USAPL · Single-ply
SQ—
BP62.5
DL—
Total62.5
- Seattle Strength and Power1
Jun 9, 2018 · USAPL · Raw
SQ—
BP55
DL—
Total55
- Open Nationals1
May 18, 2018 · USAPL · Single-ply
SQ100
BP75
DL115
Total290
- World Masters Powerlifting Championships1
Oct 1, 2017 · IPF · Single-ply
SQ95
BP70
DL107.5
Total272.5
- Bench Press Nationals1
Sep 9, 2017 · USAPL · Single-ply
SQ—
BP60.5
DL—
Total60.5
- Bench Press Nationals1
Sep 9, 2017 · USAPL · Raw
SQ—
BP58
DL—
Total58
- 35th Annual Open National Championship1
May 19, 2017 · USAPL · Single-ply
SQ95
BP70
DL112.5
Total277.5
- World Classic Bench Press Championships1
Apr 22, 2017 · IPF · Raw
SQ—
BP57.5
DL—
Total57.5
- Raw Nationals4
Oct 13, 2016 · USAPL · Raw
SQ67.5
BP52.5
DL105
Total225
- Bench Press National Championships1
Sep 10, 2016 · USAPL · Raw
SQ—
BP55
DL—
Total55
- Washington State Championship1
Feb 20, 2016 · USAPL · Raw
SQ65
BP52.5
DL105
Total222.5
- Washington State Championships1
Feb 21, 2015 · USAPL · Raw
SQ—
BP57.5
DL—
Total57.5
- Team Phoinix Qualifyer1
Feb 7, 2015 · USAPL · Raw
SQ50
BP57.5
DL100
Total207.5
- Team Phoinix Holiday Classic1
Dec 6, 2014 · USAPL · Raw
SQ—
BP57.5
DL—
Total57.5
- Washington State Championships1
Feb 22, 2014 · USAPL · Raw
SQ—
BP—
DL97.5
Total97.5
Competed against
Lifters met at the same meets, same division first.
- Mia SmithUSA · 2 meets together390kg479.50 DOTS
- Calista KummUSA · 1 meet together432.5kg531.46 DOTS
- Natali DominguezUSA · 1 meet together385.5kg514.71 DOTS
- Mercedes MaciasUSA · 1 meet together417.5kg512.68 DOTS
- Sally GreenUSA · 1 meet together405kg497.33 DOTS
- Sofia TorresUSA · 1 meet together368.5kg475.53 DOTS
- Braiana TominoUSA · 1 meet together347.5kg454.07 DOTS
- Andrea PageUSA · 9 meets together611kg490.51 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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