Lifter profile
Claire Zai
16 meets from 2018 to 2025
Top 0.6 %
of ranked women, by best DOTS
Claire Zai competed in 16 powerlifting meets between 2018 and 2025, with USAPL, AMP, USPA, and 1 more. The best total, 530 kg (raw, -76 kg), was set in November 2025 at California State Championships, 195 kg more than at the first full-power meet in April 2018. With 535.79 DOTS, Claire Zai ranks #531 among women in the USA rankings and in the top 0.6% of ranked women worldwide.
193kg
Aug 8, 2023 · NAPF
122.5kg
Nov 1, 2025 · AMP
217.5kg
Aug 8, 2023 · NAPF
530kg
Raw · -76 kg
535.79
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 1, 2025 | California State ChampionshipsAMP · Raw · FR-O | 76 kg75.1 | 175185192.5 | 115122.5125 | 205215220 | 530 | 515.85 | 1 |
| Mar 14, 2024 | Classic Raw Open NationalsAMP · Raw · FR-O | 76 kg75.15 | 175185190 | 110117.5122.5 | 202.5212.5220 | 515 | 501.07 | 5 |
| Aug 8, 2023 | North American Regional Powerlifting ChampionshipsNAPF · Raw · Open | 76 kg75 | 175185193 | 110118121 | 202.5217.5223 | 528.5 | 514.75 | 2 |
| Feb 24, 2023 | Classic National ChampionshipAMP · Raw · FR-O | 69 kg68.45 | 177.5185190 | 115120122.5 | 202.5212.5212.5 | 507.5 | 519.75 | 2 |
| Oct 7, 2022 | West Regionals at the Legion Sport FestAMP · Raw · FR-O | 69 kg68.3 | 175182.5190 | 115120122.5 | 200210215 | 522.5 | 535.79 | 1 |
| Jun 8, 2022 | Bench NationalsUSAPL · Raw · Bench only · FR-O | 75 kg73.11 | — | 112.5117.5122.5 | — | 122.5 | 120.95 | 1 |
| Jun 8, 2022 | Mega NationalsUSAPL · Raw · FR-O | 75 kg73.11 | 175182.5187.5 | 115120122.5 | 202.5212.5217.5 | 527.5 | 520.83 | 2 |
| Mar 5, 2022 | Arnold A7 Grand PrixUSAPL · Raw · FR-O | —67.24 | 172.5180182.5 | 112.5117.5117.5 | 200207.5215 | 505 | 522.52 | 3 |
| Nov 20, 2021 | Against All OddsUSAPL · Raw · FR-O | 69 kg68.5 | 170177.5182.5 | 112.5117.5120 | 197.5205205 | 507.5 | 519.54 | 1 |
| Jun 14, 2021 | Raw NationalsUSAPL · Raw · FR-O | 69 kg68.28 | 165172.5177.5 | 110115120 | 185195202.5 | 500 | 512.80 | 2 |
| Mar 8, 2020 | Arnold SBD Pro AmericanNAPF · Raw · FR-O | 72 kg71.33 | 157.5165170 | 100107.5110 | 180192.5195 | 470 | 470.34 | 1 |
| Oct 16, 2019 | Raw NationalsUSAPL · Raw · FR-O | 72 kg71.41 | 157.5157.5165 | 97.5105110 | 175185192.5 | 462.5 | 462.55 | 5 |
| Jun 29, 2019 | California State ChampionshipsUSAPL · Raw · FR-O | 72 kg71 | 162.5170170 | 97.5105107.5 | 177.5185187.5 | 452.5 | 453.99 | 1 |
| Dec 8, 2018 | Snowball OpenUSPA · Raw · Juniors 20-23 | 75 kg71.5 | — | — | — | 415 | 414.76 | 1 |
| Dec 8, 2018 | Snowball OpenUSPA · Raw · Open | 75 kg71.5 | — | — | — | 415 | 414.76 | 2 |
| Jul 12, 2018 | National ChampionshipsUSPA · Raw · Juniors 20-23 | 67.5 kg66.1 | — | — | — | — | — | DQ |
| Apr 15, 2018 | Kansas State Raw Collegiate ChampionshipsUSPA · Raw · Juniors 20-23 | 67.5 kg66.2 | — | — | — | 335 | 349.79 | 1 |
- California State Championships1
Nov 1, 2025 · AMP · Raw
SQ192.5
BP122.5
DL215
Total530
- Classic Raw Open Nationals5
Mar 14, 2024 · AMP · Raw
SQ185
BP117.5
DL212.5
Total515
- North American Regional Powerlifting Championships2
Aug 8, 2023 · NAPF · Raw
SQ193
BP118
DL217.5
Total528.5
- Classic National Championship2
Feb 24, 2023 · AMP · Raw
SQ185
BP120
DL202.5
Total507.5
- West Regionals at the Legion Sport Fest1
Oct 7, 2022 · AMP · Raw
SQ190
BP122.5
DL210
Total522.5
- Bench Nationals1
Jun 8, 2022 · USAPL · Raw
SQ—
BP122.5
DL—
Total122.5
- Mega Nationals2
Jun 8, 2022 · USAPL · Raw
SQ187.5
BP122.5
DL217.5
Total527.5
- Arnold A7 Grand Prix3
Mar 5, 2022 · USAPL · Raw
SQ180
BP117.5
DL207.5
Total505
- Against All Odds1
Nov 20, 2021 · USAPL · Raw
SQ182.5
BP120
DL205
Total507.5
- Raw Nationals2
Jun 14, 2021 · USAPL · Raw
SQ177.5
BP120
DL202.5
Total500
- Arnold SBD Pro American1
Mar 8, 2020 · NAPF · Raw
SQ165
BP110
DL195
Total470
- Raw Nationals5
Oct 16, 2019 · USAPL · Raw
SQ165
BP105
DL192.5
Total462.5
- California State Championships1
Jun 29, 2019 · USAPL · Raw
SQ162.5
BP105
DL185
Total452.5
- Snowball Open1
Dec 8, 2018 · USPA · Raw
SQ155
BP90
DL170
Total415
- Snowball Open2
Dec 8, 2018 · USPA · Raw
SQ155
BP90
DL170
Total415
- National ChampionshipsDQ
Jul 12, 2018 · USPA · Raw
SQ125
BP75
DL—
Total—
- Kansas State Raw Collegiate Championships1
Apr 15, 2018 · USPA · Raw
SQ122.5
BP70
DL142.5
Total335
Competed against
Lifters met at the same meets, same division first.
- Gabby Martinez #1USA · 4 meets together598kg612.18 DOTS
- Michelle RobbinsUSA · 4 meets together590kg548.31 DOTS
- Samantha CalhounUSA · 4 meets together520kg557.26 DOTS
- Kelsey GaronzikUSA · 4 meets together495kg483.33 DOTS
- Dayna McNealUSA · 3 meets together560kg547.56 DOTS
- Joah IannottaUSA · 3 meets together466.5kg452.30 DOTS
- Jasmyn SeayUSA · 3 meets together560kg548.66 DOTS
- Autumm GreeneUSA · 3 meets together540kg509.39 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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