Lifter profile
Clara Capraro
9 meets from 2023 to 2025
Top 7.4 %
of ranked women, by best DOTS
Clara Capraro competed in 9 powerlifting meets between 2023 and 2025, with FFForce. The best total, 432.5 kg (raw, -76 kg), was set in October 2025 at Silent Worker Meet 8, 80 kg more than at the first full-power meet in January 2023. With 420.45 DOTS, Clara Capraro ranks #353 among women in the France rankings and in the top 7.4% of ranked women worldwide.
155kg
Oct 25, 2025 · FFForce
90kg
Oct 25, 2025 · FFForce
187.5kg
Oct 25, 2025 · FFForce
432.5kg
Raw · -76 kg
420.45
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 25, 2025 | Silent Worker Meet 8FFForce · Raw · Open | —75.27 | 145155155 | 859092.5 | 167.5180187.5 | 432.5 | 420.45 | 4 |
| Apr 19, 2025 | Championnats de France Jeunes de Force AthlétiqueFFForce · Raw · Juniors | 69 kg68.99 | 135145145 | 808587.5 | 160172.5185 | 392.5 | 400.18 | 18 |
| Oct 30, 2024 | Championnats de France Open de Force AthlétiqueFFForce · Raw · Open | 69 kg69 | 140140147.5 | 758085 | 160172.5182.5 | 405 | 412.89 | 20 |
| Sep 21, 2024 | Nancy Power MeetFFForce · Raw · Juniors | 69 kg68.9 | 135145150 | 758085 | 160170180 | 400 | 408.13 | 3 |
| Apr 13, 2024 | Championnats de France Jeunes de Force AthlétiqueFFForce · Raw · Juniors | 69 kg68.97 | 125137.5142.5 | 7077.577.5 | 145147.5147.5 | 357.5 | 364.56 | 18 |
| Jan 27, 2024 | Championnat Régional Femmes FA/PL Grand EstFFForce · Raw · Juniors | 69 kg69 | 132.5142.5142.5 | 707580 | 160175175 | 367.5 | 374.66 | 1 |
| Jul 1, 2023 | Silent Worker MeetFFForce · Raw · Open | —68.56 | 130140142.5 | 657075 | 150162.5175 | 372.5 | 381.14 | 7 |
| Apr 8, 2023 | Championnats de France Juniors de Force AthlétiqueFFForce · Raw · Juniors | 69 kg68.14 | 120130130 | 606565 | 140150160 | 340 | 349.11 | 9 |
| Jan 21, 2023 | Championnat Régional Grand Est FA/PLFFForce · Raw · Juniors | 69 kg68.4 | 117.5130130 | 606567.5 | 145155155 | 352.5 | 361.16 | 1 |
- Silent Worker Meet 84
Oct 25, 2025 · FFForce · Raw
SQ155
BP90
DL187.5
Total432.5
- Championnats de France Jeunes de Force Athlétique18
Apr 19, 2025 · FFForce · Raw
SQ135
BP85
DL172.5
Total392.5
- Championnats de France Open de Force Athlétique20
Oct 30, 2024 · FFForce · Raw
SQ147.5
BP85
DL172.5
Total405
- Nancy Power Meet3
Sep 21, 2024 · FFForce · Raw
SQ150
BP80
DL170
Total400
- Championnats de France Jeunes de Force Athlétique18
Apr 13, 2024 · FFForce · Raw
SQ142.5
BP70
DL145
Total357.5
- Championnat Régional Femmes FA/PL Grand Est1
Jan 27, 2024 · FFForce · Raw
SQ132.5
BP75
DL160
Total367.5
- Silent Worker Meet7
Jul 1, 2023 · FFForce · Raw
SQ140
BP70
DL162.5
Total372.5
- Championnats de France Juniors de Force Athlétique9
Apr 8, 2023 · FFForce · Raw
SQ130
BP60
DL150
Total340
- Championnat Régional Grand Est FA/PL1
Jan 21, 2023 · FFForce · Raw
SQ130
BP67.5
DL155
Total352.5
Competed against
Lifters met at the same meets, same division first.
- Elizisa JoncourFrance · 4 meets together476.5kg485.26 DOTS
- Alice FourcadeFrance · 3 meets together465kg474.85 DOTS
- Ambre Astruc3 meets together457.5kg470.48 DOTS
- Emma PascalFrance · 3 meets together442.5kg452.24 DOTS
- Yolenne KinsonnierFrance · 3 meets together440kg448.69 DOTS
- Yasmine MezianiAlgeria · 3 meets together432.5kg444.62 DOTS
- Ines MullerFrance · 3 meets together402.5kg412.74 DOTS
- Servane CamusFrance · 3 meets together402.5kg405.41 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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