Lifter profile
Elizisa Joncour
16 meets from 2023 to 2026
Top 1.8 %
of ranked women, by best DOTS
Elizisa Joncour competed in 16 powerlifting meets between 2023 and 2026, with FFForce and EPF. The best total, 476.5 kg (raw, -76 kg), was set in September 2026 at Open du CBC Force, 94 kg more than at the first full-power meet in February 2023. With 485.26 DOTS, Elizisa Joncour ranks #74 among women in the France rankings and in the top 1.8% of ranked women worldwide.
178kg
Sep 26, 2026 · FFForce
111kg
Sep 26, 2026 · FFForce
192.5kg
Dec 17, 2025 · FFForce
476.5kg
Raw · -76 kg
485.26
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 26, 2026 | Open du CBC ForceFFForce · Raw · Juniors | 76 kg72.5 | 167.5175.5178 | 102.5108111 | 175187.5197.5 | 476.5 | 472.61 | 1 |
| May 14, 2026 | Championnat de France Juniors de Force AthlétiqueFFForce · Raw · Juniors | 69 kg69 | 167.5172.5177.5 | 105110110 | 182.5190195 | 467.5 | 476.61 | 3 |
| Feb 26, 2026 | Championnats de France de Développé CouchéFFForce · Raw · Bench only · Juniors | 76 kg71.79 | — | 102.5107.5110 | — | 107.5 | 107.20 | 1 |
| Dec 17, 2025 | Championnats de France de Force Athlétique OpenFFForce · Raw · Open | 69 kg68.75 | 165170175 | 102.5107.5107.5 | 177.5187.5192.5 | 475 | 485.26 | 4 |
| Nov 22, 2025 | Championnat Régional DC/BP BretagneFFForce · Raw · Bench only · Juniors | 76 kg70.7 | — | 102.5107.5110 | — | 107.5 | 108.11 | 1 |
| Apr 19, 2025 | Championnats de France Jeunes de Force AthlétiqueFFForce · Raw · Juniors | 69 kg69 | 160167.5170 | 97.5102.5105 | 175180187.5 | 460 | 468.97 | 2 |
| Jan 31, 2025 | Championnats de France de Développé CouchéFFForce · Raw · Bench only · Juniors | 69 kg68.98 | — | 97.5102.5107.5 | — | 102.5 | 104.52 | 3 |
| Jan 18, 2025 | Pyrenees CupEPF · Raw · Open | —71.66 | 157.5165170 | 97.5102.5105 | 167.5175180 | 452.5 | 451.68 | 9 |
| Nov 30, 2024 | Championnat Régional DC BretagneFFForce · Raw · Bench only · Juniors | 69 kg69 | — | 92.597.5100 | — | 97.5 | 99.40 | 1 |
| Oct 30, 2024 | Championnats de France Open de Force AthlétiqueFFForce · Raw · Open | 69 kg68.21 | 155160162.5 | 92.597.5100 | 170180182.5 | 440 | 451.53 | 6 |
| Apr 13, 2024 | Championnats de France Jeunes de Force AthlétiqueFFForce · Raw · Juniors | 69 kg68.47 | 150157.5165 | 87.592.597.5 | 172.5182.5185 | 422.5 | 432.63 | 2 |
| Feb 23, 2024 | Championnats de France de Développé CouchéFFForce · Raw · Bench only · Juniors | 76 kg73.51 | — | 9092.5100 | — | 92.5 | 91.06 | 2 |
| Dec 2, 2023 | Championnat Régional DC BretagneFFForce · Raw · Bench only · Juniors | 76 kg69.6 | — | 7077.582.5 | — | 82.5 | 83.70 | 1 |
| Nov 18, 2023 | Grand Prix des LavoirsFFForce · Raw · Juniors | 69 kg68.95 | 147.5147.5160 | 77.58587.5 | 170180185 | 427.5 | 436.01 | 1 |
| Apr 8, 2023 | Championnats de France Juniors de Force AthlétiqueFFForce · Raw · Juniors | 69 kg68.99 | 140147.5152.5 | 72.577.582.5 | 157.5165165 | 375 | 382.34 | 5 |
| Feb 25, 2023 | Championnat Régional FA/PL BretagneFFForce · Raw · Juniors | 69 kg68.65 | 140147.5152.5 | 707575 | 147.5157.5165 | 382.5 | 391.08 | 1 |
- Open du CBC Force1
Sep 26, 2026 · FFForce · Raw
SQ178
BP111
DL187.5
Total476.5
- Championnat de France Juniors de Force Athlétique3
May 14, 2026 · FFForce · Raw
SQ172.5
BP105
DL190
Total467.5
- Championnats de France de Développé Couché1
Feb 26, 2026 · FFForce · Raw
SQ—
BP107.5
DL—
Total107.5
- Championnats de France de Force Athlétique Open4
Dec 17, 2025 · FFForce · Raw
SQ175
BP107.5
DL192.5
Total475
- Championnat Régional DC/BP Bretagne1
Nov 22, 2025 · FFForce · Raw
SQ—
BP107.5
DL—
Total107.5
- Championnats de France Jeunes de Force Athlétique2
Apr 19, 2025 · FFForce · Raw
SQ170
BP102.5
DL187.5
Total460
- Championnats de France de Développé Couché3
Jan 31, 2025 · FFForce · Raw
SQ—
BP102.5
DL—
Total102.5
- Pyrenees Cup9
Jan 18, 2025 · EPF · Raw
SQ170
BP102.5
DL180
Total452.5
- Championnat Régional DC Bretagne1
Nov 30, 2024 · FFForce · Raw
SQ—
BP97.5
DL—
Total97.5
- Championnats de France Open de Force Athlétique6
Oct 30, 2024 · FFForce · Raw
SQ160
BP100
DL180
Total440
- Championnats de France Jeunes de Force Athlétique2
Apr 13, 2024 · FFForce · Raw
SQ157.5
BP92.5
DL172.5
Total422.5
- Championnats de France de Développé Couché2
Feb 23, 2024 · FFForce · Raw
SQ—
BP92.5
DL—
Total92.5
- Championnat Régional DC Bretagne1
Dec 2, 2023 · FFForce · Raw
SQ—
BP82.5
DL—
Total82.5
- Grand Prix des Lavoirs1
Nov 18, 2023 · FFForce · Raw
SQ160
BP87.5
DL180
Total427.5
- Championnats de France Juniors de Force Athlétique5
Apr 8, 2023 · FFForce · Raw
SQ140
BP77.5
DL157.5
Total375
- Championnat Régional FA/PL Bretagne1
Feb 25, 2023 · FFForce · Raw
SQ147.5
BP70
DL165
Total382.5
Competed against
Lifters met at the same meets, same division first.
- Zelie AkoFrance · 6 meets together447.5kg434.03 DOTS
- Elise BouvierFrance · 5 meets together485kg477.01 DOTS
- Yolenne KinsonnierFrance · 5 meets together440kg448.69 DOTS
- Ludivine DelosFrance · 5 meets together540kg553.96 DOTS
- Ludivine LeroyFrance · 5 meets together467.5kg435.57 DOTS
- Eliza GrandcoinFrance · 5 meets together398kg406.90 DOTS
- Léna ChapuisFrance · 5 meets together457.5kg443.79 DOTS
- Manon KramczynskiFrance · 4 meets together500kg509.66 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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