Lifter profile
Clara Fridén
30 meets from 2014 to 2018
Top 4 %
of ranked women, by best DOTS
Clara Fridén competed in 30 powerlifting meets between 2014 and 2018, with SSF, EPF, IPF, and 1 more. The best total, 480.5 kg (raw, -84 kg), was set in July 2018 at SM i Klassisk Styrkelyft, 143 kg more than at the first full-power meet in April 2014. With 450.12 DOTS, Clara Fridén ranks #119 among women in the Sweden rankings and in the top 4% of ranked women worldwide.
162.5kg
Mar 5, 2016 · EPF
130kg
May 20, 2015 · IPF
203kg
Jul 5, 2018 · SSF
480.5kg
Raw · -84 kg
450.12
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
30 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 9, 2018 | European Classic Bench Press ChampionshipsEPF · Raw · Bench only · Open | 84 kg82.64 | — | 115115115 | — | — | — | DQ |
| Jul 8, 2018 | SM i Klassisk BänkpressSSF · Raw · Bench only · Open | 84 kg82.55 | — | — | — | 115 | 106.70 | 1 |
| Jul 5, 2018 | SM i Klassisk StyrkelyftSSF · Raw · Open | 84 kg81.8 | — | — | — | 480.5 | 447.82 | 1 |
| May 14, 2018 | World Classic Bench Press ChampionshipsIPF · Raw · Bench only · Open | 84 kg82.33 | — | 115120122.5 | — | 122.5 | 113.81 | 3 |
| Aug 10, 2017 | European Classic Bench Press ChampionshipsEPF · Raw · Bench only · Open | 84 kg81.25 | — | 110112.5112.5 | — | 112.5 | 105.19 | 1 |
| Jul 3, 2017 | SM-veckan Borås - Klassisk bänkpressSSF · Raw · Bench only · Open | 84 kg80.95 | — | — | — | 112.5 | 105.39 | 1 |
| Jul 3, 2017 | SM-veckan Borås - Klassisk styrkelyftSSF · Raw · Open | 84 kg80.1 | — | — | — | 478 | 450.12 | 1 |
| Mar 12, 2017 | European Classic Powerlifting ChampionshipsEPF · Raw · Open | 84 kg81.7 | 152.5160165 | 107.5112.5115 | 175187.5197.5 | 470 | 438.29 | 3 |
| Dec 2, 2016 | Lag-SM - Klassisk BänkpressSSF · Raw · Bench only · Open | 84 kg81.05 | — | — | — | 110 | 102.98 | 1 |
| Jul 9, 2016 | SM-veckan Norrköping - Klassisk BänkpressSSF · Raw · Bench only · Open | 84 kg81.45 | — | — | — | 110 | 102.73 | 1 |
| Jul 9, 2016 | SM-veckan Norrköping - Klassisk StyrkelyftSSF · Raw · Open | 84 kg80.75 | — | — | — | 463 | 434.25 | 1 |
| Jun 19, 2016 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 84 kg81.98 | 155160160 | 105110112.5 | 185185192.5 | 460 | 428.25 | 6 |
| Apr 1, 2016 | Götalandsmästerskapen -Klassisk bänkpressSSF · Raw · Bench only · Open | 84 kg82.48 | — | — | — | 110 | 102.11 | 1 |
| Mar 5, 2016 | European Classic Powerlifting ChampionshipsEPF · Raw · Open | 84 kg82.1 | 150160162.5 | 100105107.5 | 172.5185190 | 460 | 427.95 | 3 |
| Nov 28, 2015 | U/J/V SM Bänkpress - klassiskSSF · Raw · Bench only · Juniors | 84 kg81.05 | — | — | — | 108 | 101.11 | 1 |
| Nov 7, 2015 | DM i styrkelyft - klassisk Västra Götaland SDFSSF · Raw · Open | 84 kg82.51 | — | — | — | 455 | 422.27 | 1 |
| Sep 19, 2015 | DM i bänkpress - klassisk Västra Götaland SDFSSF · Raw · Bench only · Open | 84 kg81.45 | — | — | — | 100 | 93.39 | 1 |
| Jul 2, 2015 | SM-veckan - klassisk bänkpressSSF · Raw · Bench only · Open | 84 kg80.96 | — | — | — | 107.5 | 100.70 | 1 |
| Jun 5, 2015 | World Classic Powerlifting ChampionshipsIPF · Raw · Juniors | 84 kg80.71 | 137.5150152.5 | 97.5102.5105 | 167.5190195 | 445 | 417.47 | 3 |
| May 20, 2015 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Juniors | 84 kg82.36 | — | 110117.5130 | — | 130 | 120.76 | 3 |
| May 1, 2015 | U/J/V SM Styrkelyft - klassisktSSF · Raw · Juniors | 84 kg81.65 | — | — | — | 435 | 405.77 | 1 |
| Mar 20, 2015 | GötalandsmästerskapenSSF · Raw · Open | 84 kg81.4 | — | — | — | 440.5 | 411.52 | 1 |
| Feb 21, 2015 | Nordic Sub-Juniors & Juniors Classic Powerlifting ChampionshipsNordicPF · Raw · Juniors | 84 kg81.54 | 132.5145145 | 95102.5105 | 165175182.5 | 432.5 | 403.71 | 1 |
| Nov 1, 2014 | DM i styrkelyft - klassisk Västra Götalands SDFSSF · Raw · Juniors | 84 kg81.81 | — | — | — | 417.5 | 389.08 | 1 |
| Sep 20, 2014 | DM i bänkpress - klassisk Västra Götaland SDFSSF · Raw · Bench only · Juniors | 84 kg81.65 | — | — | — | 102.5 | 95.61 | 1 |
| Jul 3, 2014 | SM KLBPSSF · Raw · Bench only · Open | 84 kg80.7 | — | — | — | 90 | 84.44 | 3 |
| Jul 3, 2014 | SM KLSLSSF · Raw · Open | 84 kg79.24 | — | — | — | 367.5 | 347.93 | 7 |
| May 9, 2014 | SM KL SL U/J/VSSF · Single-ply · Juniors | 84 kg79.55 | — | — | — | 357.5 | 337.80 | 1 |
| Apr 15, 2014 | Påsklovslyftet KLBPSSF · Raw · Bench only · Juniors | 84 kg79.1 | — | — | — | 87.5 | 82.92 | 1 |
| Apr 15, 2014 | Påsklovslyftet KLSLSSF · Raw · Juniors | 84 kg79.1 | — | — | — | 337.5 | 319.82 | 1 |
- European Classic Bench Press ChampionshipsDQ
Aug 9, 2018 · EPF · Raw
SQ—
BP—
DL—
Total—
- SM i Klassisk Bänkpress1
Jul 8, 2018 · SSF · Raw
SQ—
BP115
DL—
Total115
- SM i Klassisk Styrkelyft1
Jul 5, 2018 · SSF · Raw
SQ160
BP117.5
DL203
Total480.5
- World Classic Bench Press Championships3
May 14, 2018 · IPF · Raw
SQ—
BP122.5
DL—
Total122.5
- European Classic Bench Press Championships1
Aug 10, 2017 · EPF · Raw
SQ—
BP112.5
DL—
Total112.5
- SM-veckan Borås - Klassisk bänkpress1
Jul 3, 2017 · SSF · Raw
SQ—
BP112.5
DL—
Total112.5
- SM-veckan Borås - Klassisk styrkelyft1
Jul 3, 2017 · SSF · Raw
SQ160
BP117
DL201
Total478
- European Classic Powerlifting Championships3
Mar 12, 2017 · EPF · Raw
SQ160
BP112.5
DL197.5
Total470
- Lag-SM - Klassisk Bänkpress1
Dec 2, 2016 · SSF · Raw
SQ—
BP110
DL—
Total110
- SM-veckan Norrköping - Klassisk Bänkpress1
Jul 9, 2016 · SSF · Raw
SQ—
BP110
DL—
Total110
- SM-veckan Norrköping - Klassisk Styrkelyft1
Jul 9, 2016 · SSF · Raw
SQ157.5
BP113
DL192.5
Total463
- World Classic Powerlifting Championships6
Jun 19, 2016 · IPF · Raw
SQ155
BP112.5
DL192.5
Total460
- Götalandsmästerskapen -Klassisk bänkpress1
Apr 1, 2016 · SSF · Raw
SQ—
BP110
DL—
Total110
- European Classic Powerlifting Championships3
Mar 5, 2016 · EPF · Raw
SQ162.5
BP107.5
DL190
Total460
- U/J/V SM Bänkpress - klassisk1
Nov 28, 2015 · SSF · Raw
SQ—
BP108
DL—
Total108
- DM i styrkelyft - klassisk Västra Götaland SDF1
Nov 7, 2015 · SSF · Raw
SQ150
BP107.5
DL197.5
Total455
- DM i bänkpress - klassisk Västra Götaland SDF1
Sep 19, 2015 · SSF · Raw
SQ—
BP100
DL—
Total100
- SM-veckan - klassisk bänkpress1
Jul 2, 2015 · SSF · Raw
SQ—
BP107.5
DL—
Total107.5
- World Classic Powerlifting Championships3
Jun 5, 2015 · IPF · Raw
SQ150
BP105
DL190
Total445
- World Bench Press Championships3
May 20, 2015 · IPF · Single-ply
SQ—
BP130
DL—
Total130
- U/J/V SM Styrkelyft - klassiskt1
May 1, 2015 · SSF · Raw
SQ150
BP100
DL185
Total435
- Götalandsmästerskapen1
Mar 20, 2015 · SSF · Raw
SQ147.5
BP105.5
DL187.5
Total440.5
- Nordic Sub-Juniors & Juniors Classic Powerlifting Championships1
Feb 21, 2015 · NordicPF · Raw
SQ145
BP105
DL182.5
Total432.5
- DM i styrkelyft - klassisk Västra Götalands SDF1
Nov 1, 2014 · SSF · Raw
SQ142.5
BP100
DL175
Total417.5
- DM i bänkpress - klassisk Västra Götaland SDF1
Sep 20, 2014 · SSF · Raw
SQ—
BP102.5
DL—
Total102.5
- SM KLBP3
Jul 3, 2014 · SSF · Raw
SQ—
BP90
DL—
Total90
- SM KLSL7
Jul 3, 2014 · SSF · Raw
SQ120
BP92.5
DL155
Total367.5
- SM KL SL U/J/V1
May 9, 2014 · SSF · Single-ply
SQ110
BP92.5
DL155
Total357.5
- Påsklovslyftet KLBP1
Apr 15, 2014 · SSF · Raw
SQ—
BP87.5
DL—
Total87.5
- Påsklovslyftet KLSL1
Apr 15, 2014 · SSF · Raw
SQ100
BP87.5
DL150
Total337.5
Competed against
Lifters met at the same meets, same division first.
- Sandra JakobssonSweden · 5 meets together375kg346.94 DOTS
- Susanna TörrönenFinland · 4 meets together428kg426.93 DOTS
- Tiina VohoFinland · 3 meets together422.5kg406.79 DOTS
- Åsa HalvarssonSweden · 3 meets together402.5kg389.59 DOTS
- Paulina LechowiczPoland · 3 meets together432.5kg388.88 DOTS
- Pernilla RöhrSweden · 3 meets together407.5kg375.82 DOTS
- Stina SundlingSweden · 3 meets together300kg301.63 DOTS
- Sylvia SzarvasGermany · 2 meets together511kg474.55 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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