Lifter profile
Susanna Törrönen
56 meets from 2013 to 2019
Top 6.5 %
of ranked women, by best DOTS
Susanna Törrönen competed in 56 powerlifting meets between 2013 and 2019, with SVNL, IPF, EPF, and 2 more. The best total, 428 kg (raw, -84 kg), was set in May 2017 at Kansallinen klassinen voimanosto, 78 kg more than at the first full-power meet in March 2013. With 426.93 DOTS, Susanna Törrönen ranks #176 among women in the Finland rankings and in the top 6.5% of ranked women worldwide.
140kg
Mar 5, 2016 · EPF
133kg
Apr 7, 2018 · SVNL
177.5kg
Mar 5, 2016 · EPF
428kg
Raw · -84 kg
426.93
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
56 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 7, 2019 | European Classic Bench Press ChampionshipsEPF · Raw · Bench only · Open | 72 kg70.53 | — | 120125128 | — | 125 | 125.88 | 2 |
| Aug 7, 2019 | European Classic Bench Press ChampionshipsEPF · Raw · Bench only · Juniors | 72 kg71.03 | — | 115123125 | — | 125 | 125.38 | 1 |
| Jul 6, 2019 | SFIM Klassisk bänkpressSVNL · Raw · Bench only · Open | 72 kg71.55 | — | 115120123 | — | 123 | 122.88 | 1 |
| May 18, 2019 | World Bench Press ChampionshipsIPF · Raw · Bench only · Open | 72 kg70.5 | — | 120122.5125 | — | 122.5 | 123.39 | 3 |
| May 18, 2019 | World Bench Press ChampionshipsIPF · Raw · Bench only · Juniors | 72 kg71.04 | — | 116.5120122.5 | — | 122.5 | 122.87 | 1 |
| Apr 14, 2019 | Opiskelijoiden klassisen voimanoston SMSVNL · Raw · Open | 72 kg70.3 | 75100110 | 122.5122.5123 | 100130150 | 352.5 | 355.62 | 1 |
| Feb 22, 2019 | Klassisen penkkipunnerruksen SMSVNL · Raw · Bench only · Under 23 | 72 kg69.52 | — | 110117.5121.5 | — | 121.5 | 123.34 | 1 |
| Feb 22, 2019 | Klassisen penkkipunnerruksen SMSVNL · Raw · Bench only · Open | 72 kg69.68 | — | 115122125 | — | 122 | 123.69 | 1 |
| Aug 9, 2018 | European Classic Bench Press ChampionshipsEPF · Raw · Bench only · Open | 84 kg81.52 | — | 120127.5127.5 | — | 127.5 | 119.03 | 1 |
| May 14, 2018 | World Classic Bench Press ChampionshipsIPF · Raw · Bench only · Open | 84 kg81.61 | — | 125132.5140 | — | 132.5 | 123.63 | 1 |
| Apr 7, 2018 | SFIM Klassiskt BänkpressSVNL · Raw · Bench only · Open | 84 kg83.35 | — | 130.5133135.5 | — | 133 | 122.83 | 1 |
| Feb 23, 2018 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 84 kg81.91 | — | 120127130 | — | 130 | 121.08 | 1 |
| Feb 23, 2018 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Under 23 | 84 kg81.63 | — | 120126130 | — | 126 | 117.55 | 1 |
| Dec 1, 2017 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Under 20 | 84 kg79.91 | — | 115124130 | — | 124 | 116.90 | 1 |
| Dec 1, 2017 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 84 kg80.25 | — | 117.5125.5130 | — | 125.5 | 118.07 | 1 |
| Oct 28, 2017 | SFIM i styrkelyft -KlassisktSVNL · Raw · Open | 84 kg80.7 | 100120130 | 117.5123.5125.5 | 150170180 | 423.5 | 397.32 | 1 |
| Sep 14, 2017 | Nordic Sub-Juniors & Juniors Bench Press ChampionshipsNordicPF · Raw · Bench only · Juniors | 84 kg75.24 | — | 112.5117.5117.5 | — | 112.5 | 109.39 | 1 |
| Sep 14, 2017 | Nordic Sub-Juniors & Juniors Powerlifting ChampionshipsNordicPF · Raw · Juniors | 72 kg71.79 | 110120130 | 110115.5115.5 | — | — | — | DQ |
| Aug 10, 2017 | European Classic Bench Press ChampionshipsEPF · Raw · Bench only · Juniors | 72 kg71.29 | — | 110115120 | — | 115 | 115.12 | 1 |
| Jul 22, 2017 | Jaakonpäivien klassinen voimanostokilpailuSVNL · Raw · Under 20 | 72 kg71.75 | 115125136 | 114119119 | 150162.5173 | 428 | 426.93 | 1 |
| May 13, 2017 | Kansallinen klassinen voimanostoSVNL · Raw · Open | 84 kg78.47 | 110120130 | 123123125 | 125150175 | 428 | 407.22 | 1 |
| Apr 22, 2017 | World Classic Bench Press ChampionshipsIPF · Raw · Bench only · Juniors | 84 kg79.43 | — | 112.5120125 | — | 120 | 113.47 | 1 |
| Apr 8, 2017 | SFI mästerskap i klassiskt bänkpressSVNL · Raw · Bench only · Open | 84 kg79.1 | — | 117.5120122.5 | — | 122.5 | 116.08 | 1 |
| Dec 8, 2016 | Asia & Oceania Classic Powerlifting ChampionshipsOceaniaPF · Raw · Sub-Juniors | 84 kg78.4 | 7595110 | 110112.5115 | 75100125 | — | — | DQ |
| Dec 3, 2016 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Under 20 | 84 kg78.06 | — | 110115115 | — | 110 | 104.94 | 1 |
| Dec 3, 2016 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 84 kg77.73 | — | — | — | — | — | DQ |
| Oct 29, 2016 | SFI Styrkelyft klassisktSVNL · Raw · Open | 84 kg77.35 | 75·· | 115117117.5 | 75·· | 267 | 255.90 | 1 |
| Sep 25, 2016 | Opiskelijoiden klassisen voimanoston SM-kilpailuSVNL · Raw · Under 20 | 84 kg74.44 | 75·· | 115.5116.5117.5 | 75·· | 266.5 | 260.60 | 1 |
| Jul 23, 2016 | Jaakon Päivien klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 84 kg74.2 | — | 110113.5115 | — | 115 | 112.65 | 1 |
| Jun 19, 2016 | World Classic Powerlifting ChampionshipsIPF · Raw · Sub-Juniors | 72 kg71.7 | 125130135 | 108110.5112 | 170172.5172.5 | 417 | 416.12 | 1 |
| May 15, 2016 | World Classic Bench Press ChampionshipsIPF · Raw · Bench only · Sub-Juniors | 72 kg71.2 | — | 110113.5113.5 | — | 110 | 110.19 | 1 |
| May 7, 2016 | SFI-mästerskap klassiskt bänkpressSVNL · Raw · Bench only · Open | 84 kg74.1 | — | 110113113 | — | 113 | 110.77 | 1 |
| Mar 5, 2016 | European Classic Powerlifting ChampionshipsEPF · Raw · Sub-Juniors | 84 kg75.45 | 130135140 | 106.5109111 | 165170177.5 | 426.5 | 414.09 | 1 |
| Feb 19, 2016 | Nordic Sub-Juniors & Juniors Classic Powerlifting ChampionshipsNordicPF · Raw · Sub-Juniors | 72 kg71.25 | 127.5132.5132.5 | 107.5107.5107.5 | — | — | — | DQ |
| Jan 9, 2016 | Jussin Muistopenkkarit klassinenSVNL · Raw · Bench only · Under 20 | 84 kg73.5 | — | 110110113 | — | 110 | 108.30 | 1 |
| Dec 12, 2015 | Record Brakers klassinen voimanostoSVNL · Raw · Open | 84 kg74.3 | 125132.5137.5 | 107.5110113 | 165170175 | 422.5 | 413.56 | 2 |
| Nov 28, 2015 | Nuorten klassisen voimanoston SM-kisatSVNL · Raw · Under 20 | 84 kg74.1 | 120125130 | 105110110 | 160167.5171 | 406 | 397.98 | 1 |
| Nov 28, 2015 | Nuorten klassisen voimanoston SM-kisatSVNL · Raw · Under 17 | 72 kg71.93 | 120130135 | 108110110 | 160167.5173 | 407.5 | 405.92 | 1 |
| Nov 21, 2015 | SFI-mästerskap i klassisk styrkelyftSVNL · Raw · Open | 84 kg72.25 | 125130135 | 110113113 | 165170175 | 415 | 412.39 | 1 |
| Nov 7, 2015 | Kansallinen klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 84 kg74.5 | — | 110112.5112.5 | — | 112.5 | 109.96 | 1 |
| Oct 4, 2015 | Opiskelijoiden SM kilpasarja klassinen voimanostoSVNL · Raw · Under 17 | 72 kg71.4 | 120125.5130 | 102.5107.5110 | 160167.5172.5 | 410 | 410.08 | 1 |
| Aug 15, 2015 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Under 17 | 72 kg71.14 | — | 100102.5102.5 | — | 100 | 100.22 | 1 |
| Jul 11, 2015 | SFI Mästerskap i bänkpressSVNL · Raw · Bench only · Open | 84 kg75.3 | — | 100102.5105 | — | 102.5 | 99.62 | 1 |
| Jun 5, 2015 | World Classic Powerlifting ChampionshipsIPF · Raw · Sub-Juniors | 84 kg78.38 | 115120125 | 106108.5108.5 | 150160165 | 396 | 376.99 | 2 |
| May 30, 2015 | Klassinen penkkipunnerruskilpailuSVNL · Raw · Bench only · Open | 84 kg79.05 | — | 106.5108111 | — | 108 | 102.37 | 1 |
| Mar 21, 2015 | 1st European Women's Classic ChampionshipsEPF · Raw · Sub-Juniors | 84 kg78.01 | 115120125 | 100103.5105.5 | 160170170 | 390.5 | 372.65 | 1 |
| Feb 28, 2015 | Voimanoston SM-kisat - kaikki ikäluokatSVNL · Single-ply · Under 17 | 84 kg77.58 | 120122.5125 | 100102.5102.5 | 160170.5172.5 | 395 | 378.01 | 1 |
| Feb 21, 2015 | Nordic Sub-Juniors & Juniors Classic Powerlifting ChampionshipsNordicPF · Raw · Sub-Juniors | 84 kg76.74 | 120122.5125 | 100103105.5 | 160167.5172.5 | 393 | 378.21 | 1 |
| Feb 7, 2015 | Penkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Under 17 | 84 kg77.42 | — | 100102.5105.5 | — | 102.5 | 98.19 | 1 |
| Jan 9, 2015 | Klassisen voimanoston SM-kisatSVNL · Raw · Open | 84 kg77.71 | 117.5122.5127.5 | 100102.5105 | 160165170 | 400 | 382.47 | 1 |
| Dec 14, 2014 | Kansallinen voimanostokilpailuSVNL · Raw · Under 17 | 84 kg76.73 | 115120125 | 100102.5105.5 | 165170170 | 387.5 | 372.94 | 1 |
| Nov 29, 2014 | SFIM i styrkelyftSVNL · Raw · Open | 84 kg76.25 | 120125· | 100102.5105 | 160165170 | 390 | 376.57 | 1 |
| Nov 15, 2014 | Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 84 kg76.55 | — | 100102.5105 | — | 105 | 101.18 | 1 |
| Nov 1, 2014 | Klassinen voimanostoSVNL · Raw · Under 17 | 84 kg76.76 | 120125130.5 | 100102.5105.5 | 160168173 | 395.5 | 380.56 | 1 |
| Oct 18, 2014 | Klassisen voimanoston Helsingin aluemestaruusSVNL · Raw · Open | 84 kg77.05 | 122.5127.5130 | 100102.5106.5 | 155162.5167.5 | 400 | 384.15 | G |
| Aug 16, 2014 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Under 17 | 84 kg76.82 | — | 95100102.5 | — | 100 | 96.18 | 1 |
| May 20, 2014 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Sub-Juniors | 84 kg79.27 | — | 100102.5105 | — | 105 | 99.39 | 3 |
| Mar 22, 2014 | Klassisen voimanoston SM-kisatSVNL · Raw · Open | 84 kg79.56 | 115120125 | 100102.5105.5 | 145150155 | 382.5 | 361.40 | 1 |
| Mar 1, 2014 | Nuorten klassisen voimanoston SM-kisatSVNL · Raw · Under 17 | 84 kg81.28 | 110115120.5 | 100102.5105.5 | 140142.5147.5 | 370.5 | 346.38 | 1 |
| Aug 17, 2013 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Under 17 | 84 kg80.65 | — | 95100103 | — | 100 | 93.85 | 1 |
| Jun 11, 2013 | World Classic Powerlifting ChampionshipsIPF · Raw · Sub-Juniors | 84 kg81.35 | 90100112.5 | 95100102.5 | 125140155 | 355 | 331.75 | 1 |
| Mar 9, 2013 | Voimanoston SM-kisatSVNL · Raw · Open | 84 kg81.6 | 105112.5117.5 | 859092.5 | 145152.5155 | 357.5 | 333.58 | 2 |
| Mar 1, 2013 | Nuorten ja veteraanien voimanoston SM-kisatSVNL · Raw · Under 17 | 84 kg81.35 | 100.5105110 | 858890 | 140145150 | 350 | 327.07 | 1 |
- European Classic Bench Press Championships2
Aug 7, 2019 · EPF · Raw
SQ—
BP125
DL—
Total125
- European Classic Bench Press Championships1
Aug 7, 2019 · EPF · Raw
SQ—
BP125
DL—
Total125
- SFIM Klassisk bänkpress1
Jul 6, 2019 · SVNL · Raw
SQ—
BP123
DL—
Total123
- World Bench Press Championships3
May 18, 2019 · IPF · Raw
SQ—
BP122.5
DL—
Total122.5
- World Bench Press Championships1
May 18, 2019 · IPF · Raw
SQ—
BP122.5
DL—
Total122.5
- Opiskelijoiden klassisen voimanoston SM1
Apr 14, 2019 · SVNL · Raw
SQ100
BP122.5
DL130
Total352.5
- Klassisen penkkipunnerruksen SM1
Feb 22, 2019 · SVNL · Raw
SQ—
BP121.5
DL—
Total121.5
- Klassisen penkkipunnerruksen SM1
Feb 22, 2019 · SVNL · Raw
SQ—
BP122
DL—
Total122
- European Classic Bench Press Championships1
Aug 9, 2018 · EPF · Raw
SQ—
BP127.5
DL—
Total127.5
- World Classic Bench Press Championships1
May 14, 2018 · IPF · Raw
SQ—
BP132.5
DL—
Total132.5
- SFIM Klassiskt Bänkpress1
Apr 7, 2018 · SVNL · Raw
SQ—
BP133
DL—
Total133
- Klassisen penkkipunnerruksen SM-kisat1
Feb 23, 2018 · SVNL · Raw
SQ—
BP130
DL—
Total130
- Klassisen penkkipunnerruksen SM-kisat1
Feb 23, 2018 · SVNL · Raw
SQ—
BP126
DL—
Total126
- Klassisen penkkipunnerruksen SM-kisat1
Dec 1, 2017 · SVNL · Raw
SQ—
BP124
DL—
Total124
- Klassisen penkkipunnerruksen SM-kisat1
Dec 1, 2017 · SVNL · Raw
SQ—
BP125.5
DL—
Total125.5
- SFIM i styrkelyft -Klassiskt1
Oct 28, 2017 · SVNL · Raw
SQ130
BP123.5
DL170
Total423.5
- Nordic Sub-Juniors & Juniors Bench Press Championships1
Sep 14, 2017 · NordicPF · Raw
SQ—
BP112.5
DL—
Total112.5
- Nordic Sub-Juniors & Juniors Powerlifting ChampionshipsDQ
Sep 14, 2017 · NordicPF · Raw
SQ130
BP110
DL—
Total—
- European Classic Bench Press Championships1
Aug 10, 2017 · EPF · Raw
SQ—
BP115
DL—
Total115
- Jaakonpäivien klassinen voimanostokilpailu1
Jul 22, 2017 · SVNL · Raw
SQ136
BP119
DL173
Total428
- Kansallinen klassinen voimanosto1
May 13, 2017 · SVNL · Raw
SQ130
BP123
DL175
Total428
- World Classic Bench Press Championships1
Apr 22, 2017 · IPF · Raw
SQ—
BP120
DL—
Total120
- SFI mästerskap i klassiskt bänkpress1
Apr 8, 2017 · SVNL · Raw
SQ—
BP122.5
DL—
Total122.5
- Asia & Oceania Classic Powerlifting ChampionshipsDQ
Dec 8, 2016 · OceaniaPF · Raw
SQ95
BP115
DL125
Total—
- Klassisen penkkipunnerruksen SM-kisat1
Dec 3, 2016 · SVNL · Raw
SQ—
BP110
DL—
Total110
- Klassisen penkkipunnerruksen SM-kisatDQ
Dec 3, 2016 · SVNL · Raw
SQ—
BP—
DL—
Total—
- SFI Styrkelyft klassiskt1
Oct 29, 2016 · SVNL · Raw
SQ75
BP117
DL75
Total267
- Opiskelijoiden klassisen voimanoston SM-kilpailu1
Sep 25, 2016 · SVNL · Raw
SQ75
BP116.5
DL75
Total266.5
- Jaakon Päivien klassinen penkkipunnerrus1
Jul 23, 2016 · SVNL · Raw
SQ—
BP115
DL—
Total115
- World Classic Powerlifting Championships1
Jun 19, 2016 · IPF · Raw
SQ135
BP112
DL170
Total417
- World Classic Bench Press Championships1
May 15, 2016 · IPF · Raw
SQ—
BP110
DL—
Total110
- SFI-mästerskap klassiskt bänkpress1
May 7, 2016 · SVNL · Raw
SQ—
BP113
DL—
Total113
- European Classic Powerlifting Championships1
Mar 5, 2016 · EPF · Raw
SQ140
BP109
DL177.5
Total426.5
- Nordic Sub-Juniors & Juniors Classic Powerlifting ChampionshipsDQ
Feb 19, 2016 · NordicPF · Raw
SQ132.5
BP—
DL—
Total—
- Jussin Muistopenkkarit klassinen1
Jan 9, 2016 · SVNL · Raw
SQ—
BP110
DL—
Total110
- Record Brakers klassinen voimanosto2
Dec 12, 2015 · SVNL · Raw
SQ137.5
BP110
DL175
Total422.5
- Nuorten klassisen voimanoston SM-kisat1
Nov 28, 2015 · SVNL · Raw
SQ130
BP105
DL171
Total406
- Nuorten klassisen voimanoston SM-kisat1
Nov 28, 2015 · SVNL · Raw
SQ130
BP110
DL167.5
Total407.5
- SFI-mästerskap i klassisk styrkelyft1
Nov 21, 2015 · SVNL · Raw
SQ135
BP110
DL170
Total415
- Kansallinen klassinen penkkipunnerrus1
Nov 7, 2015 · SVNL · Raw
SQ—
BP112.5
DL—
Total112.5
- Opiskelijoiden SM kilpasarja klassinen voimanosto1
Oct 4, 2015 · SVNL · Raw
SQ130
BP107.5
DL172.5
Total410
- Klassisen penkkipunnerruksen SM-kisat1
Aug 15, 2015 · SVNL · Raw
SQ—
BP100
DL—
Total100
- SFI Mästerskap i bänkpress1
Jul 11, 2015 · SVNL · Raw
SQ—
BP102.5
DL—
Total102.5
- World Classic Powerlifting Championships2
Jun 5, 2015 · IPF · Raw
SQ125
BP106
DL165
Total396
- Klassinen penkkipunnerruskilpailu1
May 30, 2015 · SVNL · Raw
SQ—
BP108
DL—
Total108
- 1st European Women's Classic Championships1
Mar 21, 2015 · EPF · Raw
SQ125
BP105.5
DL160
Total390.5
- Voimanoston SM-kisat - kaikki ikäluokat1
Feb 28, 2015 · SVNL · Single-ply
SQ122.5
BP100
DL172.5
Total395
- Nordic Sub-Juniors & Juniors Classic Powerlifting Championships1
Feb 21, 2015 · NordicPF · Raw
SQ122.5
BP103
DL167.5
Total393
- Penkkipunnerruksen SM-kisat kaikille ikäluokille1
Feb 7, 2015 · SVNL · Single-ply
SQ—
BP102.5
DL—
Total102.5
- Klassisen voimanoston SM-kisat1
Jan 9, 2015 · SVNL · Raw
SQ127.5
BP102.5
DL170
Total400
- Kansallinen voimanostokilpailu1
Dec 14, 2014 · SVNL · Raw
SQ120
BP102.5
DL165
Total387.5
- SFIM i styrkelyft1
Nov 29, 2014 · SVNL · Raw
SQ120
BP105
DL165
Total390
- Klassinen penkkipunnerrus1
Nov 15, 2014 · SVNL · Raw
SQ—
BP105
DL—
Total105
- Klassinen voimanosto1
Nov 1, 2014 · SVNL · Raw
SQ125
BP102.5
DL168
Total395.5
- Klassisen voimanoston Helsingin aluemestaruusG
Oct 18, 2014 · SVNL · Raw
SQ130
BP102.5
DL167.5
Total400
- Klassisen penkkipunnerruksen SM-kisat1
Aug 16, 2014 · SVNL · Raw
SQ—
BP100
DL—
Total100
- World Bench Press Championships3
May 20, 2014 · IPF · Single-ply
SQ—
BP105
DL—
Total105
- Klassisen voimanoston SM-kisat1
Mar 22, 2014 · SVNL · Raw
SQ125
BP102.5
DL155
Total382.5
- Nuorten klassisen voimanoston SM-kisat1
Mar 1, 2014 · SVNL · Raw
SQ120.5
BP102.5
DL147.5
Total370.5
- Klassisen penkkipunnerruksen SM-kisat1
Aug 17, 2013 · SVNL · Raw
SQ—
BP100
DL—
Total100
- World Classic Powerlifting Championships1
Jun 11, 2013 · IPF · Raw
SQ112.5
BP102.5
DL140
Total355
- Voimanoston SM-kisat2
Mar 9, 2013 · SVNL · Raw
SQ112.5
BP92.5
DL152.5
Total357.5
- Nuorten ja veteraanien voimanoston SM-kisat1
Mar 1, 2013 · SVNL · Raw
SQ110
BP90
DL150
Total350
Competed against
Lifters met at the same meets, same division first.
- Tutta YlivinkkaFinland · 5 meets together—
- Nina RuuhivirtaFinland · 5 meets together—
- Zoë ClarkEngland · 4 meets together352.5kg347.19 DOTS
- Evelyne HerbinFrance · 4 meets together305kg315.69 DOTS
- Minna ElglandFinland · 4 meets together175kg174.90 DOTS
- Regina HaasGermany · 4 meets together—
- Sofie SällinenFinland · 4 meets together342.5kg327.23 DOTS
- Vilma OlssonSweden · 3 meets together532kg522.24 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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