Lifter profile

Claudia Lai

CanadaWomen-63 kgRawRAW-CAN

4 meets from 2018 to 2019

Top 72 %

of ranked women, by best DOTS

#6,187 DOTS · Canada

Claudia Lai competed in 4 powerlifting meets between 2018 and 2019, with RAW-CAN. The best total, 232.5 kg (raw, -63 kg), was set in December 2018 at War of the Waitlist, 12.5 kg more than at the first full-power meet in May 2018. With 263.63 DOTS, Claudia Lai ranks #6,187 among women in the Canada rankings and in the top 72% of ranked women worldwide.

Squat

85kg

Dec 1, 2018 · RAW-CAN

Bench press

42.5kg

Dec 1, 2018 · RAW-CAN

Deadlift

105kg

Dec 1, 2018 · RAW-CAN

Total

232.5kg

Raw · -63 kg

DOTS

263.63

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat75 %9/12

Bench press50 %6/12

Deadlift92 %11/12

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Meet history

4 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 4, 2019	Bar WarsRAW-CAN · Raw · Juniors 20-24	60 kg57.6	7582.587.5	404545	95102.5107.5	225	256.03	4
Dec 1, 2018	War of the WaitlistRAW-CAN · Raw · Juniors 20-24	60 kg58.3	758085	4042.545	92.597.5105	232.5	262.50	2
Jul 28, 2018	HUB PowerRAW-CAN · Raw · Juniors 20-24	56 kg55.1	758085	4042.545	9097.5102.5	225	263.63	1
May 5, 2018	Alberta ProvincialsRAW-CAN · Raw · Juniors 20-24	60 kg59.2	77.577.580	42.542.545	909597.5	220	245.96	2

Bar Wars
May 4, 2019 · RAW-CAN · Raw
4
SQ
82.5
BP
40
DL
102.5
Total
225
War of the Waitlist
Dec 1, 2018 · RAW-CAN · Raw
2
SQ
85
BP
42.5
DL
105
Total
232.5
HUB Power
Jul 28, 2018 · RAW-CAN · Raw
1
SQ
80
BP
42.5
DL
102.5
Total
225
Alberta Provincials
May 5, 2018 · RAW-CAN · Raw
2
SQ
80
BP
42.5
DL
97.5
Total
220

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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