Lifter profile
Claus Hou
5 meets from 2006 to 2012
Top 31 %
of ranked men, by best DOTS
Claus Hou competed in 5 powerlifting meets between 2006 and 2012, with DSF. The best total, 660 kg (single-ply, -120 kg), was set in October 2012 at JM, 65 kg more than at the first full-power meet in March 2006. With 387.41 DOTS, Claus Hou ranks #683 among men in the Denmark rankings and in the top 31% of ranked men worldwide.
220kg
Oct 6, 2012 · DSF
190kg
Aug 18, 2012 · DSF
265kg
Oct 6, 2012 · DSF
660kg
Single-ply · -120 kg
387.41
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 6, 2012 | JMDSF · Single-ply · Open | 120 kg112.7 | — | — | — | 660 | 387.41 | 3 |
| Aug 18, 2012 | JM BænkpresDSF · Single-ply · Bench only · Open | 120 kg113.2 | — | — | — | 190 | 111.35 | 2 |
| Jan 28, 2007 | ER Open BænkpresDSF · Single-ply · Bench only · Open | 110 kg108.4 | — | — | — | 150 | 89.34 | 9 |
| Aug 26, 2006 | JM BænkpresDSF · Single-ply · Bench only · Open | 125 kg112.5 | — | — | — | 175 | 102.79 | 1 |
| Mar 18, 2006 | DM JuniorDSF · Single-ply · Juniors | 110 kg103.1 | — | — | — | 595 | 361.53 | 2 |
- JM3
Oct 6, 2012 · DSF · Single-ply
SQ220
BP175
DL265
Total660
- JM Bænkpres2
Aug 18, 2012 · DSF · Single-ply
SQ—
BP190
DL—
Total190
- ER Open Bænkpres9
Jan 28, 2007 · DSF · Single-ply
SQ—
BP150
DL—
Total150
- JM Bænkpres1
Aug 26, 2006 · DSF · Single-ply
SQ—
BP175
DL—
Total175
- DM Junior2
Mar 18, 2006 · DSF · Single-ply
SQ200
BP150
DL245
Total595
Competed against
Lifters met at the same meets, same division first.
- Klaus WJ Bak2 meets together890.5kg515.22 DOTS
- Sune BakDenmark · 2 meets together927.5kg546.26 DOTS
- Peter EltzholtzDenmark · 2 meets together812.5kg469.85 DOTS
- Henrik SørensenDenmark · 2 meets together782.5kg464.19 DOTS
- Jesper B MikkelsenDenmark · 1 meet together882.5kg509.07 DOTS
- Troels U NielsenDenmark · 1 meet together905kg514.69 DOTS
- Peter H EriksenDenmark · 1 meet together800kg482.48 DOTS
- Lars MikkelsenDenmark · 1 meet together787.5kg467.86 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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