Lifter profile

Cliona Ryan

IrelandWomen-76 kgRawIrishPF

4 meets from 2024 to 2025

Top 13.2 %

of ranked women, by best DOTS

#157 DOTS · Ireland

Cliona Ryan competed in 4 powerlifting meets between 2024 and 2025, with IrishPF. The best total, 395 kg (raw, -76 kg), was set in May 2025 at May Open, 57.5 kg more than at the first full-power meet in January 2024. With 391.47 DOTS, Cliona Ryan ranks #157 among women in the Ireland rankings and in the top 13.2% of ranked women worldwide.

Squat

155kg

May 17, 2025 · IrishPF

Bench press

65kg

May 17, 2025 · IrishPF

Deadlift

175kg

May 17, 2025 · IrishPF

Total

395kg

Raw · -76 kg

DOTS

391.47

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %10/12
Bench press92 %11/12
Deadlift83 %10/12

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Meet history

4 meets

  • May Open

    May 17, 2025 · IrishPF · Raw

    5
    SQ

    155

    BP

    65

    DL

    175

    Total

    395

  • February Open

    Feb 1, 2025 · IrishPF · Raw

    1
    SQ

    142.5

    BP

    65

    DL

    172.5

    Total

    380

  • Summer Open

    Jul 7, 2024 · IrishPF · Raw

    3
    SQ

    132.5

    BP

    62.5

    DL

    162.5

    Total

    357.5

  • January Open

    Jan 27, 2024 · IrishPF · Raw

    1
    SQ

    122.5

    BP

    60

    DL

    155

    Total

    337.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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