Lifter profile

Colleen McNamara

USAWomen-47 kgRawNAPFUSAPL

12 meets from 2007 to 2015

Top 20.6 %

of ranked women, by best DOTS

#22,600 DOTS · USA

Colleen McNamara competed in 12 powerlifting meets between 2007 and 2015, with USAPL and NAPF. The best total, 297.5 kg (raw, -52 kg), was set in August 2011 at Raw Nationals, 27.5 kg more than at the first full-power meet in March 2008. With 366.57 DOTS, Colleen McNamara ranks #22,600 among women in the USA rankings and in the top 20.6% of ranked women worldwide.

Squat

102.5kg

Aug 19, 2011 · USAPL

Bench press

67.5kg

Aug 19, 2011 · USAPL

Deadlift

127.5kg

Aug 19, 2011 · USAPL

Total

297.5kg

Raw · -52 kg

DOTS

366.57

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %14/21

Bench press95 %20/21

Deadlift86 %18/21

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 7, 2015	North American Powerlifting ChampionshipsNAPF · Raw · Open	47 kg46.93	92.592.597.5	52.557.562.5	100107.5115	275	360.80	1
Apr 18, 2015	PA State ChampionshipsUSAPL · Raw · FR-O	47 kg46.8	859095	52.557.560	100107.5115	262.5	345.11	1
Jul 17, 2014	Raw NationalsUSAPL · Raw · FR-O	47 kg46.7	9095100	52.557.562.5	102.5110117.5	267.5	352.24	2
Mar 23, 2013	PA State Powerlifting ChampionshipUSAPL · Raw · FR-O	48 kg47	—	—	—	265	347.30	2
Mar 1, 2013	Raw ChallengeNAPF · Raw · Open	47 kg46.3	87.587.592.5	505560	97.5107.5115	262.5	347.88	1
Aug 3, 2012	Raw NationalsUSAPL · Raw · FR-O	48 kg47.4	858592.5	52.557.562.5	105115120	265	345.14	3
Mar 2, 2012	Raw ChallengeNAPF · Raw · FR-O	47 kg46.4	9097.597.5	5557.560	107.5115120	270	357.24	1
Jan 1, 2012	7th Northeastern Regional Powerlifting ChampionshipsUSAPL · Single-ply · F-O	48 kg47	—	—	—	255	334.19	1
Aug 19, 2011	Raw NationalsUSAPL · Raw · FR-O	52 kg51.2	9097.5102.5	606567.5	110120127.5	297.5	366.57	2
Mar 21, 2009	PA State MeetUSAPL · Raw · FR-O	52 kg51.29	—	—	—	285	350.74	1
Mar 29, 2008	Pennsylvania State ChampionshipsUSAPL · Raw · FR-O	56 kg55	—	—	—	270	316.74	1
Aug 11, 2007	Maximum Metal IVUSAPL · Raw · Bench only · FR-O	56 kg56	—	—	—	58.97	68.35	1

North American Powerlifting Championships
Jul 7, 2015 · NAPF · Raw
1
SQ
97.5
BP
62.5
DL
115
Total
275
PA State Championships
Apr 18, 2015 · USAPL · Raw
1
SQ
95
BP
60
DL
107.5
Total
262.5
Raw Nationals
Jul 17, 2014 · USAPL · Raw
2
SQ
95
BP
62.5
DL
110
Total
267.5
PA State Powerlifting Championship
Mar 23, 2013 · USAPL · Raw
2
SQ
90
BP
57.5
DL
117.5
Total
265
Raw Challenge
Mar 1, 2013 · NAPF · Raw
1
SQ
87.5
BP
60
DL
115
Total
262.5
Raw Nationals
Aug 3, 2012 · USAPL · Raw
3
SQ
92.5
BP
57.5
DL
115
Total
265
Raw Challenge
Mar 2, 2012 · NAPF · Raw
1
SQ
90
BP
60
DL
120
Total
270
7th Northeastern Regional Powerlifting Championships
Jan 1, 2012 · USAPL · Single-ply
1
SQ
87.5
BP
57.5
DL
110
Total
255
Raw Nationals
Aug 19, 2011 · USAPL · Raw
2
SQ
102.5
BP
67.5
DL
127.5
Total
297.5
PA State Meet
Mar 21, 2009 · USAPL · Raw
1
SQ
95
BP
67.5
DL
122.5
Total
285
Pennsylvania State Championships
Mar 29, 2008 · USAPL · Raw
1
SQ
92.5
BP
60
DL
117.5
Total
270
Maximum Metal IV
Aug 11, 2007 · USAPL · Raw
1
SQ
—
BP
58.97
DL
—
Total
58.97

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile