Lifter profile
Melissa Copeland
37 meets from 2012 to 2026
Top 3.1 %
of ranked women, by best DOTS
Melissa Copeland competed in 37 powerlifting meets between 2012 and 2026, with USAPL, AMP, IPF, and 1 more. The best total, 575.5 kg (raw, 84+ kg), was set in May 2025 at Classic and Equipped Age Division Nationals, 145.5 kg more than at the first full-power meet in August 2012. With 462.10 DOTS, Melissa Copeland ranks #2,775 among women in the USA rankings and in the top 3.1% of ranked women worldwide.
215kg
May 28, 2025 · AMP
140.5kg
May 28, 2025 · AMP
220kg
May 19, 2026 · AMP
575.5kg
Raw · 84+ kg
462.10
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
37 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 19, 2026 | Age Division NationalsAMP · Raw · FR-M1 | 84+ kg114.55 | 190197.5202.5 | 130135137.5 | 200210220 | 557.5 | 453.54 | 1 |
| Jan 9, 2026 | Bench NationalsAMP · Raw · Bench only · FR-O | 84+ kg116.35 | — | 132.5137.5140 | — | 137.5 | 111.33 | 1 |
| Oct 10, 2025 | World Classic & Equipped Masters Powerlifting ChampionshipsIPF · Raw · Masters 1 | 84+ kg116.8 | 200210210 | 130135137.5 | 200212.5222.5 | 550 | 444.79 | 1 |
| May 28, 2025 | Classic and Equipped Age Division NationalsAMP · Raw · FR-M1 | 84+ kg119.69 | 197.5207.5215 | 132.5138140.5 | 210220220 | 575.5 | 462.10 | 1 |
| Feb 14, 2025 | Bench Press NationalsAMP · Raw · Bench only · FR-O | 84+ kg124.7 | — | 132.5137.5140 | — | 140 | 111.18 | 1 |
| Oct 5, 2024 | World Classic & Equipped Masters Powerlifting ChampionshipsIPF · Raw · Masters 1 | 84+ kg123.4 | 202.5212.5215 | 130135135 | 200205210 | 555 | 441.95 | 1 |
| May 22, 2024 | World Bench Press ChampionshipsIPF · Raw · Bench only · Masters 1 | 84+ kg121.1 | — | 125130137.5 | — | 137.5 | 110.05 | 1 |
| May 17, 2024 | Classic Age Division National ChampionshipsAMP · Raw · FR-M1 | 84+ kg120.25 | 197.5207.5213.5 | 115120125 | 195205205 | 543.5 | 435.83 | 1 |
| Mar 14, 2024 | Classic Raw Open NationalsAMP · Raw · FR-O | 84+ kg118.8 | 197.5207.5212.5 | 127.5132.5135 | 200210212.5 | 555 | 446.59 | 3 |
| Jan 27, 2024 | Bench Press NationalsAMP · Raw · Bench only · FR-M1 | 84+ kg120.15 | — | 130132.5135 | — | 135 | 108.28 | 1 |
| Aug 8, 2023 | North American Regional Powerlifting ChampionshipsNAPF · Raw · Masters 1 | 84+ kg117.75 | 195205213 | 128.5135.5138 | 205217.5217.5 | 553.5 | 446.54 | 1 |
| Jun 2, 2023 | Classic Junior and Masters NationalsAMP · Raw · FR-M1 | 84+ kg115.2 | 190200208.5 | 125131136.5 | 200215225 | 560 | 454.78 | 1 |
| Oct 8, 2022 | World Masters Classic & Equipped Powerlifting ChampionshipsIPF · Raw · Masters 1 | 84+ kg113.72 | 192.5200· | 115122.5127.5 | 180195205 | 525 | 428.08 | 2 |
| Jun 18, 2022 | NationalsAMP · Raw · FR-M1 | 84+ kg113.93 | 192.5202.5208 | 115120.5125.5 | 195205210.5 | 544 | 443.32 | 1 |
| Dec 4, 2021 | Virginia ProUSAPL · Raw · FR-M1a | —107.85 | 192.5202.5207.5 | 117.5125· | 200210212.5 | 542.5 | 450.22 | 1 |
| Jun 14, 2021 | Raw Master's NationalsUSAPL · Raw · FR-M1 | 84+ kg104.48 | 185195203 | 115120122.5 | 195207.5215.5 | 541 | 454.09 | 1 |
| Nov 14, 2020 | Virginia Winter WreckerUSAPL · Raw · FR-O | 84+ kg102.5 | 185195202.5 | 112.5117.5120 | 192.5207.5215 | 537.5 | 454.36 | 1 |
| Nov 14, 2020 | Virginia Winter WreckerUSAPL · Raw · FR-M1a | 84+ kg102.5 | 185195202.5 | 112.5117.5120 | 192.5207.5215 | 537.5 | 454.36 | 1 |
| Oct 16, 2019 | Raw NationalsUSAPL · Raw · FR-M1 | 84+ kg103.55 | 182.5192.5200.5 | 112.5117.5120 | 192.5205213 | 523 | 440.43 | 1 |
| Jun 4, 2019 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 1 | 84+ kg100.85 | 182.5192.5192.5 | 105110115 | 190200210 | 497.5 | 423.15 | 1 |
| Mar 1, 2019 | Arnold A7 Raw ChallengeUSAPL · Raw · FR-O | 84+ kg99.4 | 180190200 | 105110115 | 185200215 | 515 | 440.51 | 1 |
| Oct 11, 2018 | Raw NationalsUSAPL · Raw · FR-M1 | 84+ kg97.1 | 180190197.5 | 100107.5112.5 | 180192.5205 | 510 | 440.31 | 1 |
| Oct 11, 2018 | Raw NationalsUSAPL · Raw · FR-O | 84+ kg97.1 | 180190197.5 | 100107.5112.5 | 180192.5205 | 510 | 440.31 | 5 |
| Jun 6, 2018 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 1 | 84+ kg93.55 | 185192.5195 | 100105107.5 | 187.5195200 | 497.5 | 436.18 | 1 |
| Oct 10, 2017 | Raw National ChampionshipsUSAPL · Raw · FR-O | 84+ kg92.83 | 175180185 | 100105105 | 185190200 | 470 | 413.42 | 9 |
| Oct 10, 2017 | Raw National ChampionshipsUSAPL · Raw · FR-M1 | 84+ kg92.83 | 175180185 | 100105105 | 185190200 | 470 | 413.42 | 1 |
| Jul 15, 2017 | Rumble on Pratt StreetUSAPL · Raw · FR-O | 84+ kg95.9 | 177.5185190 | 102.5102.5102.5 | 185197.5202.5 | 485 | 420.85 | 1 |
| Jun 14, 2017 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 1 | 84+ kg97.74 | 190195200.5 | 105107.5107.5 | 187.5205207.5 | 500 | 430.54 | 1 |
| Oct 13, 2016 | Raw NationalsUSAPL · Raw · FR-O | 84+ kg105.7 | 195205205 | 107.5110· | 192.5197.5210 | 512.5 | 428.36 | 6 |
| Aug 15, 2016 | North American Powerlifting ChampionshipsNAPF · Raw · Open | 84+ kg107.85 | 192.5202.5207.5 | 105105107.5 | 197.5210220 | 525 | 435.70 | 1 |
| Jun 10, 2016 | Summer ShowdownUSAPL · Raw · Bench only · FR-O | 84+ kg109 | — | 102.5110112.5 | — | 110 | 90.96 | 1 |
| Jun 10, 2016 | Summer ShowdownUSAPL · Raw · FR-O | 84+ kg109.2 | 195202.5207.5 | 105112.5112.5 | 197.5212.5220 | 527.5 | 435.90 | 2 |
| Jun 10, 2016 | Summer ShowdownUSAPL · Raw · Deadlift only · FR-O | 84+ kg109 | — | — | 197.5210215 | 210 | 173.64 | 2 |
| Oct 15, 2015 | Raw NationalsUSAPL · Raw · FR-O | 84+ kg117.1 | 192.5202.5212.5 | 100107.5112.5 | 192.5202.5210 | 517.5 | 418.18 | 4 |
| Jul 7, 2015 | North American Powerlifting ChampionshipsNAPF · Raw · Open | 84+ kg114.7 | 187.5197.5197.5 | 97.5105110 | 187.5197.5202.5 | 500 | 406.60 | 2 |
| Mar 6, 2015 | Arnold - Raw ChallengeNAPF · Raw · Open | 84+ kg113 | 192.5200200 | 97.5107.5110 | 192.5202.5202.5 | 500 | 408.52 | 3 |
| Dec 12, 2014 | American OpenUSAPL · Raw · FR-O | 84+ kg113.5 | — | — | — | 515 | 420.19 | 1 |
| Jul 17, 2014 | Raw NationalsUSAPL · Raw · FR-O | 84+ kg115.1 | 185195205 | 97.5105107.5 | 182.5192.5200 | 492.5 | 400.07 | 3 |
| Feb 28, 2014 | StartingStrength.com Pro Raw ChallengeNAPF · Raw · Open | 84+ kg113.1 | 175185192.5 | 8592.5100 | 175182.5190 | 482.5 | 394.11 | 2 |
| Jul 19, 2013 | Raw NationalsUSAPL · Raw · FR-O | 84+ kg109.6 | 170182.5192.5 | 8592.597.5 | 177.5187.5187.5 | 452.5 | 373.46 | 3 |
| Mar 1, 2013 | Raw ChallengeNAPF · Raw · Open | 84+ kg104 | 172.5177.5182.5 | 82.587.592.5 | 170177.5185 | 460 | 386.76 | 1 |
| Aug 3, 2012 | Raw NationalsUSAPL · Raw · FR-O | 90+ kg105.4 | 172.5182.5182.5 | 87.592.592.5 | 170177.5177.5 | 430 | 359.78 | 3 |
- Age Division Nationals1
May 19, 2026 · AMP · Raw
SQ202.5
BP135
DL220
Total557.5
- Bench Nationals1
Jan 9, 2026 · AMP · Raw
SQ—
BP137.5
DL—
Total137.5
- World Classic & Equipped Masters Powerlifting Championships1
Oct 10, 2025 · IPF · Raw
SQ200
BP137.5
DL212.5
Total550
- Classic and Equipped Age Division Nationals1
May 28, 2025 · AMP · Raw
SQ215
BP140.5
DL220
Total575.5
- Bench Press Nationals1
Feb 14, 2025 · AMP · Raw
SQ—
BP140
DL—
Total140
- World Classic & Equipped Masters Powerlifting Championships1
Oct 5, 2024 · IPF · Raw
SQ215
BP135
DL205
Total555
- World Bench Press Championships1
May 22, 2024 · IPF · Raw
SQ—
BP137.5
DL—
Total137.5
- Classic Age Division National Championships1
May 17, 2024 · AMP · Raw
SQ213.5
BP125
DL205
Total543.5
- Classic Raw Open Nationals3
Mar 14, 2024 · AMP · Raw
SQ212.5
BP132.5
DL210
Total555
- Bench Press Nationals1
Jan 27, 2024 · AMP · Raw
SQ—
BP135
DL—
Total135
- North American Regional Powerlifting Championships1
Aug 8, 2023 · NAPF · Raw
SQ213
BP135.5
DL205
Total553.5
- Classic Junior and Masters Nationals1
Jun 2, 2023 · AMP · Raw
SQ208.5
BP136.5
DL215
Total560
- World Masters Classic & Equipped Powerlifting Championships2
Oct 8, 2022 · IPF · Raw
SQ192.5
BP127.5
DL205
Total525
- Nationals1
Jun 18, 2022 · AMP · Raw
SQ208
BP125.5
DL210.5
Total544
- Virginia Pro1
Dec 4, 2021 · USAPL · Raw
SQ207.5
BP125
DL210
Total542.5
- Raw Master's Nationals1
Jun 14, 2021 · USAPL · Raw
SQ203
BP122.5
DL215.5
Total541
- Virginia Winter Wrecker1
Nov 14, 2020 · USAPL · Raw
SQ202.5
BP120
DL215
Total537.5
- Virginia Winter Wrecker1
Nov 14, 2020 · USAPL · Raw
SQ202.5
BP120
DL215
Total537.5
- Raw Nationals1
Oct 16, 2019 · USAPL · Raw
SQ200.5
BP117.5
DL205
Total523
- World Classic Powerlifting Championships1
Jun 4, 2019 · IPF · Raw
SQ182.5
BP115
DL200
Total497.5
- Arnold A7 Raw Challenge1
Mar 1, 2019 · USAPL · Raw
SQ200
BP115
DL200
Total515
- Raw Nationals1
Oct 11, 2018 · USAPL · Raw
SQ197.5
BP107.5
DL205
Total510
- Raw Nationals5
Oct 11, 2018 · USAPL · Raw
SQ197.5
BP107.5
DL205
Total510
- World Classic Powerlifting Championships1
Jun 6, 2018 · IPF · Raw
SQ195
BP107.5
DL195
Total497.5
- Raw National Championships9
Oct 10, 2017 · USAPL · Raw
SQ180
BP100
DL190
Total470
- Raw National Championships1
Oct 10, 2017 · USAPL · Raw
SQ180
BP100
DL190
Total470
- Rumble on Pratt Street1
Jul 15, 2017 · USAPL · Raw
SQ185
BP102.5
DL197.5
Total485
- World Classic Powerlifting Championships1
Jun 14, 2017 · IPF · Raw
SQ190
BP105
DL205
Total500
- Raw Nationals6
Oct 13, 2016 · USAPL · Raw
SQ195
BP107.5
DL210
Total512.5
- North American Powerlifting Championships1
Aug 15, 2016 · NAPF · Raw
SQ207.5
BP107.5
DL210
Total525
- Summer Showdown1
Jun 10, 2016 · USAPL · Raw
SQ—
BP110
DL—
Total110
- Summer Showdown2
Jun 10, 2016 · USAPL · Raw
SQ202.5
BP112.5
DL212.5
Total527.5
- Summer Showdown2
Jun 10, 2016 · USAPL · Raw
SQ—
BP—
DL210
Total210
- Raw Nationals4
Oct 15, 2015 · USAPL · Raw
SQ202.5
BP112.5
DL202.5
Total517.5
- North American Powerlifting Championships2
Jul 7, 2015 · NAPF · Raw
SQ197.5
BP105
DL197.5
Total500
- Arnold - Raw Challenge3
Mar 6, 2015 · NAPF · Raw
SQ200
BP107.5
DL192.5
Total500
- American Open1
Dec 12, 2014 · USAPL · Raw
SQ205
BP107.5
DL202.5
Total515
- Raw Nationals3
Jul 17, 2014 · USAPL · Raw
SQ195
BP105
DL192.5
Total492.5
- StartingStrength.com Pro Raw Challenge2
Feb 28, 2014 · NAPF · Raw
SQ192.5
BP100
DL190
Total482.5
- Raw Nationals3
Jul 19, 2013 · USAPL · Raw
SQ182.5
BP92.5
DL177.5
Total452.5
- Raw Challenge1
Mar 1, 2013 · NAPF · Raw
SQ182.5
BP92.5
DL185
Total460
- Raw Nationals3
Aug 3, 2012 · USAPL · Raw
SQ172.5
BP87.5
DL170
Total430
Competed against
Lifters met at the same meets, same division first.
- Patricia JohnsonUSA · 6 meets together575kg487.69 DOTS
- Tashell Kerr #2USA · 3 meets together525kg456.48 DOTS
- Katarina BeremarkSweden · 3 meets together431.5kg362.28 DOTS
- Cora Osei-AdjeiUSA · 2 meets together612.35kg475.05 DOTS
- Jackie BlasberyEngland · 2 meets together482.5kg476.63 DOTS
- Joanne ParkinScotland · 2 meets together504kg402.83 DOTS
- Rebecca CoggleEngland · 2 meets together518kg400.21 DOTS
- Chealsea EnemorUSA · 2 meets together591kg478.13 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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