Lifter profile
Conan Paahana
4 meets from 2022 to 2025
Top 92.3 %
of ranked men, by best DOTS
Conan Paahana competed in 4 powerlifting meets between 2022 and 2025, with IPA, WABDL, and USPA. The best total, 290 kg (raw, -66 kg), was set in April 2022 at Moku Nui Championships. With 244.77 DOTS, Conan Paahana ranks #285,795 among men in the USA rankings and in the top 92.3% of ranked men worldwide.
92.5kg
Apr 15, 2022 · USPA
117.48kg
Nov 3, 2025 · WABDL
229.97kg
Nov 3, 2025 · WABDL
290kg
Raw · -66 kg
244.77
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 3, 2025 | World ChampionshipsWABDL · Raw · Push-pull · Teen 16-19 | 75 kg73.94 | — | 107.37117.48· | 204.89224.98229.97 | 347.45 | 251.57 | 1 |
| Nov 3, 2025 | World ChampionshipsWABDL · Raw · Bench only · Teen 16-19 | 75 kg73.94 | — | 107.37117.48· | — | 117.48 | 85.06 | 1 |
| Nov 3, 2025 | World ChampionshipsWABDL · Raw · Deadlift only · Teen 16-19 | 75 kg73.94 | — | — | 204.89224.98229.97 | 229.97 | 166.51 | 1 |
| Apr 21, 2024 | Hawaii's Strongest ScholarIPA · Raw · Deadlift only · Amateur Teen 14-15 | 75 kg72.57 | — | — | 177.49192.5199.99 | 199.99 | 146.59 | 1 |
| Apr 21, 2024 | Hawaii's Strongest ScholarIPA · Raw · Bench only · Amateur Teen 14-15 | 75 kg72.57 | — | 77.5294.98100.02 | — | 100.02 | 73.31 | 1 |
| Apr 1, 2023 | Hawai'i's Strongest ScholarIPA · Raw · Deadlift only · Amateur Teen 14-15 | 67.5 kg65.95 | — | — | — | 172.5 | 135.23 | 1 |
| Apr 1, 2023 | Hawai'i's Strongest ScholarIPA · Raw · Bench only · Amateur Teen 14-15 | 67.5 kg65.95 | — | — | — | 85 | 66.64 | 1 |
| Apr 15, 2022 | Moku Nui ChampionshipsUSPA · Raw · Juniors 13-15 | 60 kg60 | 859092.5 | 556067.5 | 122.5127.5137.5 | 290 | 244.77 | 1 |
- World Championships1
Nov 3, 2025 · WABDL · Raw
SQ—
BP117.48
DL229.97
Total347.45
- World Championships1
Nov 3, 2025 · WABDL · Raw
SQ—
BP117.48
DL—
Total117.48
- World Championships1
Nov 3, 2025 · WABDL · Raw
SQ—
BP—
DL229.97
Total229.97
- Hawaii's Strongest Scholar1
Apr 21, 2024 · IPA · Raw
SQ—
BP—
DL199.99
Total199.99
- Hawaii's Strongest Scholar1
Apr 21, 2024 · IPA · Raw
SQ—
BP100.02
DL—
Total100.02
- Hawai'i's Strongest Scholar1
Apr 1, 2023 · IPA · Raw
SQ—
BP—
DL172.5
Total172.5
- Hawai'i's Strongest Scholar1
Apr 1, 2023 · IPA · Raw
SQ—
BP85
DL—
Total85
- Moku Nui Championships1
Apr 15, 2022 · USPA · Raw
SQ92.5
BP60
DL137.5
Total290
Competed against
Lifters met at the same meets, same division first.
- Dave EdmondsonUSA · 1 meet together665kg517.58 DOTS
- Blake ParadoUSA · 1 meet together600kg453.69 DOTS
- Kamuela WassmanUSA · 2 meets together927.5kg510.68 DOTS
- Ron GarofaloUSA · 1 meet together782.5kg533.76 DOTS
- Leamon WoodleyUSA · 1 meet together780.18kg528.49 DOTS
- Manny BurruelUSA · 1 meet together922.5kg525.81 DOTS
- Gary FerstlerUSA · 1 meet together782.45kg505.93 DOTS
- David EdmondsonUSA · 1 meet together638.5kg492.28 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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