Lifter profile

Conlan Shiono

USAMen-74 kgRawUSPA

4 meets from 2018 to 2019

Top 62.2 %

of ranked men, by best DOTS

#179,249 DOTS · USA

Conlan Shiono competed in 4 powerlifting meets between 2018 and 2019, with USPA. The best total, 452.5 kg (raw, -74 kg), was set in November 2019 at Drug Tested Kanemoto Classic, 52.5 kg more than at the first full-power meet in January 2018. With 328.32 DOTS, Conlan Shiono ranks #179,249 among men in the USA rankings and in the top 62.2% of ranked men worldwide.

Squat

142.5kg

Nov 2, 2019 · USPA

Bench press

95kg

Nov 2, 2019 · USPA

Deadlift

215kg

Nov 2, 2019 · USPA

Total

452.5kg

Raw · -74 kg

DOTS

328.32

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift67 %2/3

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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