Lifter profile
Conor DeMone
17 meets from 2012 to 2025
Top 3.7 %
of ranked men, by best DOTS
Conor DeMone competed in 17 powerlifting meets between 2012 and 2025, with CPU and NAPF. The best total, 632.5 kg (raw, -74 kg), was set in March 2019 at National Championship, 72.5 kg more than at the first full-power meet in May 2012. With 488.68 DOTS, Conor DeMone ranks #524 among men in the Canada rankings and in the top 3.7% of ranked men worldwide.
245kg
Jun 11, 2022 · CPU
152.5kg
Mar 4, 2019 · CPU
252.5kg
Jun 4, 2016 · CPU
632.5kg
Raw · -74 kg
488.68
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
17 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 7, 2025 | EasternsCPU · Raw · Open | 66 kg65.83 | 212.5222.5235 | 140145147.5 | 240240240 | 622.5 | 488.68 | 1 |
| Aug 4, 2024 | 21st Annual North American Powerlifting ChampionshipsNAPF · Raw · Open | 66 kg65.75 | 212.5222.5· | 120132.5140 | 75·· | 407.5 | 320.19 | 3 |
| May 18, 2024 | NSPL ProvincialsCPU · Raw · Open | 74 kg66.13 | 217.5227.5230 | 140145147.5 | 227.5237.5237.5 | 602.5 | 471.39 | 1 |
| Sep 7, 2023 | Eastern Powerlifting & Bench Press ChampionshipsCPU · Raw · Open | 66 kg65.98 | 210222.5232.5 | 135142.5142.5 | 220235260 | 610 | 478.06 | 1 |
| Jul 8, 2023 | PEIPLA ProvincialsCPU · Raw · Open | 74 kg70.06 | 205217.5227.5 | 132.5137.5142.5 | 220220240 | 590 | 442.92 | 1 |
| May 13, 2023 | NSPL ProvincialsCPU · Raw · Open | 74 kg70.28 | 215230240 | 137.5145152.5 | 240240255 | 625 | 468.18 | 2 |
| Jun 11, 2022 | NSPL ProvincialsCPU · Raw · Open | 74 kg73.22 | 225237.5245 | 140147.5155 | 230240240 | 622.5 | 453.60 | 1 |
| Nov 14, 2020 | Nova Scotia ProvincialsCPU · Raw · Open | 74 kg73.96 | 220235242.5 | 135145150 | 227.5240· | 610 | 441.58 | 1 |
| Mar 4, 2019 | National ChampionshipCPU · Raw · Open | 74 kg72.9 | — | — | — | 632.5 | 462.22 | 3 |
| Aug 31, 2018 | Eastern Canadian ChampionshipCPU · Raw · Open | 74 kg73.1 | — | — | — | 615 | 448.62 | 1 |
| Feb 19, 2018 | Canadian ChampionshipCPU · Raw · Open | 74 kg73.1 | — | — | — | 605 | 441.33 | 4 |
| Oct 27, 2017 | Eastern Canadian ChampionshipCPU · Raw · Open | 74 kg73.6 | — | — | — | 630 | 457.51 | 1 |
| May 27, 2017 | NS and NB Provincials CombinedCPU · Raw · Open | 83 kg75.4 | — | — | — | 605 | 432.57 | 1 |
| Jun 4, 2016 | Nova Scotia ProvincialsCPU · Raw · Open | 74 kg73.6 | — | — | — | 617.5 | 448.44 | 1 |
| Jan 23, 2016 | Mike Laroche OpenCPU · Raw · Open | 83 kg77.3 | — | — | — | 617.5 | 434.69 | 1 |
| May 25, 2013 | Nova Scotia ProvincialsCPU · Raw · Juniors | 83 kg76.8 | — | — | — | 612.5 | 432.91 | 1 |
| May 26, 2012 | Nova Scotia ProvincialsCPU · Raw · Juniors | 83 kg77.4 | — | — | — | 560 | 393.90 | 1 |
- Easterns1
Sep 7, 2025 · CPU · Raw
SQ235
BP147.5
DL240
Total622.5
- 21st Annual North American Powerlifting Championships3
Aug 4, 2024 · NAPF · Raw
SQ212.5
BP120
DL75
Total407.5
- NSPL Provincials1
May 18, 2024 · CPU · Raw
SQ230
BP145
DL227.5
Total602.5
- Eastern Powerlifting & Bench Press Championships1
Sep 7, 2023 · CPU · Raw
SQ232.5
BP142.5
DL235
Total610
- PEIPLA Provincials1
Jul 8, 2023 · CPU · Raw
SQ227.5
BP142.5
DL220
Total590
- NSPL Provincials2
May 13, 2023 · CPU · Raw
SQ240
BP145
DL240
Total625
- NSPL Provincials1
Jun 11, 2022 · CPU · Raw
SQ245
BP147.5
DL230
Total622.5
- Nova Scotia Provincials1
Nov 14, 2020 · CPU · Raw
SQ220
BP150
DL240
Total610
- National Championship3
Mar 4, 2019 · CPU · Raw
SQ237.5
BP152.5
DL242.5
Total632.5
- Eastern Canadian Championship1
Aug 31, 2018 · CPU · Raw
SQ230
BP145
DL240
Total615
- Canadian Championship4
Feb 19, 2018 · CPU · Raw
SQ230
BP150
DL225
Total605
- Eastern Canadian Championship1
Oct 27, 2017 · CPU · Raw
SQ240
BP145
DL245
Total630
- NS and NB Provincials Combined1
May 27, 2017 · CPU · Raw
SQ220
BP150
DL235
Total605
- Nova Scotia Provincials1
Jun 4, 2016 · CPU · Raw
SQ235
BP130
DL252.5
Total617.5
- Mike Laroche Open1
Jan 23, 2016 · CPU · Raw
SQ235
BP142.5
DL240
Total617.5
- Nova Scotia Provincials1
May 25, 2013 · CPU · Raw
SQ230
BP147.5
DL235
Total612.5
- Nova Scotia Provincials1
May 26, 2012 · CPU · Raw
SQ200
BP130
DL230
Total560
Competed against
Lifters met at the same meets, same division first.
- Justin QuedadoCanada · 5 meets together736kg533.78 DOTS
- Leyton FeargrieveCanada · 4 meets together687.5kg500.34 DOTS
- Steve DoyleCanada · 3 meets together810kg517.66 DOTS
- Jean-Sébastien RhéaumeCanada · 3 meets together682.5kg531.20 DOTS
- Blake Barrett #1Canada · 3 meets together752.5kg540.69 DOTS
- Quentin ChanCanada · 3 meets together685kg450.33 DOTS
- Samuel MarchandCanada · 2 meets together702.5kg474.73 DOTS
- Connor LutzCanada · 2 meets together735.5kg534.08 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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