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Lifter profile

Conrad Nicolay

South AfricaMen-105 kgRawAsianPFSAPF

2 meets in 2025

Top 38.5 %

of ranked men, by best DOTS

#1,163 DOTS · South Africa

Conrad Nicolay competed in 2 powerlifting meets in 2025, with AsianPF and SAPF. The best total, 612.5 kg (raw, -105 kg), was set in July 2025 at Asian/Pacific/African Classic & Equipped Championships, 7.5 kg more than at the first full-power meet in March 2025. With 372.61 DOTS, Conrad Nicolay ranks #1,163 among men in the South Africa rankings and in the top 38.5% of ranked men worldwide.

Squat

220kg

Jul 6, 2025 · AsianPF

Bench press

125kg

Jul 6, 2025 · AsianPF

Deadlift

267.5kg

Jul 6, 2025 · AsianPF

Total

612.5kg

Raw · -105 kg

DOTS

372.61

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press67 %4/6
Deadlift100 %6/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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