Lifter profile
Cora Osei-Adjei
23 meets from 2023 to 2026
Top 2.3 %
of ranked women, by best DOTS
Cora Osei-Adjei competed in 23 powerlifting meets between 2023 and 2026, with THSWPA, AMP, NAPF, and 1 more. The best total, 612.35 kg (unlimited, 84+ kg), was set in January 2026 at Tiger Invitational, 222.26 kg more than at the first full-power meet in January 2023. With 475.05 DOTS, Cora Osei-Adjei ranks #2,050 among women in the USA rankings and in the top 2.3% of ranked women worldwide.
281.23kg
Feb 25, 2026 · THSWPA
142.88kg
Jan 22, 2026 · THSWPA
200kg
May 28, 2025 · AMP
612.35kg
Unlimited · 84+ kg
475.05
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
23 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 19, 2026 | Age Division NationalsAMP · Raw · FR-Sj | 84+ kg142.95 | 185195202.5 | 808595 | 185197.5210 | 485 | 375.27 | 1 |
| Apr 18, 2026 | STX PowerhouseThrowdownAMP · Raw · FR-Sj | 84+ kg144.5 | 167.5177.5187.5 | 77.58590 | 172.5185190 | 462.5 | 357.44 | 1 |
| Feb 25, 2026 | Region 3 Division 3 3A LargeTHSWPA · Unlimited · Girls | 110+ kg143.7 | — | — | — | 610.08 | 471.77 | 1 |
| Jan 22, 2026 | Tiger InvitationalTHSWPA · Unlimited · Girls | 110+ kg140.07 | — | — | — | 612.35 | 475.05 | 1 |
| Jan 15, 2026 | Bobcat InvitationalTHSWPA · Unlimited · Girls | 110+ kg141.97 | — | — | — | 589.67 | 456.63 | 1 |
| Jul 27, 2025 | Pan-American Powerlifting ChampionshipsNAPF · Single-ply · Sub-Juniors | 84+ kg141.4 | 220220230 | 120127.5127.5 | 170185200 | 542.5 | 420.32 | 1 |
| May 28, 2025 | Classic and Equipped Age Division NationalsAMP · Single-ply · F-Sj | 84+ kg144.85 | 210210230 | 105110120 | 165180200 | 520 | 401.79 | 1 |
| May 3, 2025 | 27 White Lights of CoushattaAMP · Single-ply · F-Sj | 84+ kg147.33 | 215227.5237.5 | 65100107.5 | 155170182.5 | 517.5 | 399.28 | 1 |
| Apr 24, 2025 | Tested Junior NationalsUSPA · Single-ply · Juniors 16-17 | 110+ kg146.6 | 210222.5222.5 | 62.57582.5 | 150165182.5 | 462.5 | 356.98 | 1 |
| Mar 1, 2025 | Region 3 Championships 3A LargeTHSWPA · Unlimited · Girls | 110+ kg144.74 | — | — | — | 530.7 | 410.08 | 1 |
| Feb 13, 2025 | 4th Annual Girls Beast Texas InvitationalTHSWPA · Unlimited · Girls | 110+ kg146.69 | — | — | — | 535.24 | 413.10 | 1 |
| Mar 14, 2024 | 3A DI State Championships FinalTHSWPA · Unlimited · Girls | 110+ kg138.12 | — | — | — | — | — | DQ |
| Mar 2, 2024 | Region III 3A Large Regional Meet - No UnequippedTHSWPA · Unlimited · Girls | 110+ kg136.21 | — | — | — | 492.15 | 383.48 | 2 |
| Feb 15, 2024 | Fairfield Meet 2THSWPA · Unlimited · Girls | 110+ kg136.98 | — | — | — | 485.34 | 377.81 | 1 |
| Feb 10, 2024 | Elkhart Powerlifting MeetTHSWPA · Unlimited · Girls | 110+ kg136.08 | — | — | — | 485.34 | 378.24 | 1 |
| Feb 1, 2024 | Darrell Piske MemorialTHSWPA · Unlimited · Girls | 110+ kg134.99 | — | — | — | 471.74 | 368.17 | 2 |
| Jan 25, 2024 | Kerens InvitationalTHSWPA · Unlimited · Girls | 110+ kg133.58 | — | — | — | 455.86 | 356.48 | 1 |
| Jan 18, 2024 | Malakoff InvitationalTHSWPA · Unlimited · Girls | 110+ kg133.27 | — | — | — | 446.79 | 349.54 | 2 |
| Mar 3, 2023 | Girls Region 3 Class 3A Large SchoolTHSWPA · Unlimited · Girls | 117.7+ kg128.64 | — | — | — | 437.72 | 345.02 | 3 |
| Feb 9, 2023 | FairfieldTHSWPA · Unlimited · Girls | 117.7+ kg127.91 | — | — | — | 430.91 | 340.10 | 2 |
| Jan 26, 2023 | Bobcat InvitationalTHSWPA · Unlimited · Girls | 117.7+ kg127.1 | — | — | — | 410.5 | 324.48 | 1 |
| Jan 19, 2023 | Tiger InvitationalTHSWPA · Unlimited · Girls | 117.7+ kg126.1 | — | — | — | 390.09 | 308.93 | 1 |
| Jan 8, 2023 | BattleforbEastTexasTHSWPA · Unlimited · Girls | 117.7+ kg128.91 | — | — | — | 390.09 | 307.33 | 1 |
- Age Division Nationals1
May 19, 2026 · AMP · Raw
SQ202.5
BP85
DL197.5
Total485
- STX PowerhouseThrowdown1
Apr 18, 2026 · AMP · Raw
SQ187.5
BP85
DL190
Total462.5
- Region 3 Division 3 3A Large1
Feb 25, 2026 · THSWPA · Unlimited
SQ281.23
BP136.08
DL192.78
Total610.08
- Tiger Invitational1
Jan 22, 2026 · THSWPA · Unlimited
SQ272.16
BP142.88
DL197.31
Total612.35
- Bobcat Invitational1
Jan 15, 2026 · THSWPA · Unlimited
SQ269.89
BP133.81
DL185.97
Total589.67
- Pan-American Powerlifting Championships1
Jul 27, 2025 · NAPF · Single-ply
SQ230
BP127.5
DL185
Total542.5
- Classic and Equipped Age Division Nationals1
May 28, 2025 · AMP · Single-ply
SQ210
BP110
DL200
Total520
- 27 White Lights of Coushatta1
May 3, 2025 · AMP · Single-ply
SQ227.5
BP107.5
DL182.5
Total517.5
- Tested Junior Nationals1
Apr 24, 2025 · USPA · Single-ply
SQ222.5
BP75
DL165
Total462.5
- Region 3 Championships 3A Large1
Mar 1, 2025 · THSWPA · Unlimited
SQ233.6
BP113.4
DL183.7
Total530.7
- 4th Annual Girls Beast Texas Invitational1
Feb 13, 2025 · THSWPA · Unlimited
SQ233.6
BP117.93
DL183.7
Total535.24
- 3A DI State Championships FinalDQ
Mar 14, 2024 · THSWPA · Unlimited
SQ219.99
BP—
DL—
Total—
- Region III 3A Large Regional Meet - No Unequipped2
Mar 2, 2024 · THSWPA · Unlimited
SQ222.26
BP111.13
DL158.76
Total492.15
- Fairfield Meet 21
Feb 15, 2024 · THSWPA · Unlimited
SQ222.26
BP102.06
DL161.03
Total485.34
- Elkhart Powerlifting Meet1
Feb 10, 2024 · THSWPA · Unlimited
SQ217.72
BP113.4
DL154.22
Total485.34
- Darrell Piske Memorial2
Feb 1, 2024 · THSWPA · Unlimited
SQ204.12
BP106.59
DL161.03
Total471.74
- Kerens Invitational1
Jan 25, 2024 · THSWPA · Unlimited
SQ197.31
BP99.79
DL158.76
Total455.86
- Malakoff Invitational2
Jan 18, 2024 · THSWPA · Unlimited
SQ181.44
BP95.25
DL170.1
Total446.79
- Girls Region 3 Class 3A Large School3
Mar 3, 2023 · THSWPA · Unlimited
SQ179.17
BP90.72
DL167.83
Total437.72
- Fairfield2
Feb 9, 2023 · THSWPA · Unlimited
SQ179.17
BP83.91
DL167.83
Total430.91
- Bobcat Invitational1
Jan 26, 2023 · THSWPA · Unlimited
SQ176.9
BP81.65
DL151.95
Total410.5
- Tiger Invitational1
Jan 19, 2023 · THSWPA · Unlimited
SQ172.37
BP79.38
DL138.35
Total390.09
- BattleforbEastTexas1
Jan 8, 2023 · THSWPA · Unlimited
SQ170.1
BP74.84
DL145.15
Total390.09
Competed against
Lifters met at the same meets, same division first.
- Emmerson MokuikiUSA · 2 meets together576.06kg504.17 DOTS
- Patricia JohnsonUSA · 2 meets together575kg487.69 DOTS
- Melissa CopelandUSA · 2 meets together575.5kg462.10 DOTS
- Allison White #3USA · 1 meet together542.5kg486.30 DOTS
- Abigail LeeUSA · 1 meet together677.5kg531.05 DOTS
- Julie RodriguezUSA · 1 meet together417.3kg464.31 DOTS
- J'Lynn FernandezUSA · 4 meets together351.53kg457.48 DOTS
- Paloma CalderonUSA · 3 meets together451.32kg528.42 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile