Lifter profile
Cristal Ponce
6 meets from 2020 to 2021
Top 83.5 %
of ranked women, by best DOTS
Cristal Ponce competed in 6 powerlifting meets between 2020 and 2021, with THSWPA. The best total, 294.84 kg (single-ply, 84+ kg), was set in February 2020 at Girls Region 3 Division 1, 79.38 kg more than at the first full-power meet in January 2020. With 237.97 DOTS, Cristal Ponce ranks #110,949 among women in the USA rankings and in the top 83.5% of ranked women worldwide.
120.2kg
Feb 29, 2020 · THSWPA
54.43kg
Jan 22, 2021 · THSWPA
122.47kg
Feb 29, 2020 · THSWPA
294.84kg
Single-ply · 84+ kg
237.97
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 28, 2021 | Girls Region 3 Division 1THSWPA · Single-ply · Girls | 117.7+ kg125.06 | — | — | — | 269.89 | 214.18 | 11 |
| Jan 22, 2021 | Rusk InvitationalTHSWPA · Single-ply · Girls | 117.7+ kg126.37 | — | — | — | 276.69 | 219.01 | 2 |
| Feb 29, 2020 | Girls Region 3 Division 1THSWPA · Single-ply · Girls | 117.7 kg117.57 | — | — | — | 294.84 | 237.97 | 6 |
| Feb 22, 2020 | Forney Jackrabbit ClassicTHSWPA · Single-ply · Girls | 117.7 kg117.66 | — | — | — | 290.3 | 234.25 | 10 |
| Feb 13, 2020 | Whitehouse InvitationalTHSWPA · Single-ply · Girls | 117.7+ kg118.66 | — | — | — | 260.82 | 209.95 | 5 |
| Jan 23, 2020 | Lion InvitationalTHSWPA · Single-ply · Girls | 117.7+ kg118.3 | — | — | — | 215.46 | 173.59 | 3 |
- Girls Region 3 Division 111
Feb 28, 2021 · THSWPA · Single-ply
SQ106.59
BP49.9
DL113.4
Total269.89
- Rusk Invitational2
Jan 22, 2021 · THSWPA · Single-ply
SQ108.86
BP54.43
DL113.4
Total276.69
- Girls Region 3 Division 16
Feb 29, 2020 · THSWPA · Single-ply
SQ120.2
BP52.16
DL122.47
Total294.84
- Forney Jackrabbit Classic10
Feb 22, 2020 · THSWPA · Single-ply
SQ117.93
BP54.43
DL117.93
Total290.3
- Whitehouse Invitational5
Feb 13, 2020 · THSWPA · Single-ply
SQ99.79
BP52.16
DL108.86
Total260.82
- Lion Invitational3
Jan 23, 2020 · THSWPA · Single-ply
SQ81.65
BP43.09
DL90.72
Total215.46
Competed against
Lifters met at the same meets, same division first.
- Haley GardellaUSA · 1 meet together535.24kg456.80 DOTS
- Sally GreenUSA · 2 meets together405kg497.33 DOTS
- Mia ZunigaUSA · 2 meets together401.43kg491.21 DOTS
- Brittany ChavezUSA · 2 meets together410.5kg456.12 DOTS
- Nayeli JaimesUSA · 1 meet together521.63kg481.46 DOTS
- Natalie WalkerUSA · 1 meet together401.43kg493.01 DOTS
- Eva ScottUSA · 1 meet together487.5kg476.19 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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