Lifter profile

Cynthia Graham

USAWomen-69 kgRawIPLUSPA

11 meets from 2016 to 2025

Top 39.2 %

of ranked women, by best DOTS

#46,407 DOTS · USA

Cynthia Graham competed in 11 powerlifting meets between 2016 and 2025, with USPA and IPL. The best total, 310 kg (raw, -69 kg), was set in October 2025 at Tested Olympia Pro Powerlifting, 105 kg more than at the first full-power meet in July 2016. With 323.97 DOTS, Cynthia Graham ranks #46,407 among women in the USA rankings and in the top 39.2% of ranked women worldwide.

Squat

100kg

Oct 10, 2025 · IPL

Bench press

62.5kg

Nov 14, 2024 · IPL

Deadlift

150kg

Oct 10, 2025 · IPL

Total

310kg

Raw · -69 kg

DOTS

323.97

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat90 %18/20

Bench press70 %14/20

Deadlift94 %17/18

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 10, 2025	Tested Olympia Pro PowerliftingIPL · Raw · Masters 65-69	67.5 kg66.1	92.5100·	606565	140147.5150	310	323.97	1
Nov 14, 2024	Tested World ChampionshipIPL · Raw · Masters 65-69	67.5 kg64.7	87.595100	57.562.565	135145·	302.5	320.16	1
Jan 27, 2024	Drug Tested Camp Pendleton OpenUSPA · Raw · Masters 65-69	67.5 kg66.1	8087.592.5	556062.5	102.5··	255	266.49	1
Jul 10, 2023	Drug Tested National ChampionshipsUSPA · Raw · Masters 65-69	67.5 kg65	909597.5	52.55860	130140142.5	298	314.53	1
Sep 10, 2022	Drug Tested Heavy Breathing StandardUSPA · Raw · Masters 65-69	67.5 kg66.2	708090	5056.5·	118130137.5	284	296.54	1
Mar 12, 2022	Defying GravityUSPA · Raw · Masters 65-69	67.5 kg64.7	6572.577.5	47.552.555	107.5117.5122.5	255	269.89	1
Nov 9, 2019	Old Dogs World CupUSPA · Raw · Masters 60-64	67.5 kg64.6	82.587.587.5	555557.5	115120125	265	280.73	1
Mar 16, 2019	California State ChampionshipsUSPA · Raw · Masters 60-64	67.5 kg62.5	—	—	—	262.5	283.70	1
Nov 17, 2018	Old Dogs World CupIPL · Raw · Masters 60-64	67.5 kg61.6	—	—	—	250	272.61	1
Oct 1, 2016	Southern California OpenUSPA · Raw · Masters 60-64	60 kg57.2	—	—	—	235.5	269.19	1
Oct 1, 2016	Southern California OpenUSPA · Raw · Open	60 kg57.2	—	—	—	235.5	269.19	2
Jul 23, 2016	RAF OpenUSPA · Raw · Masters 60-64	60 kg57.4	—	—	—	205	233.80	1

Tested Olympia Pro Powerlifting
Oct 10, 2025 · IPL · Raw
1
SQ
100
BP
60
DL
150
Total
310
Tested World Championship
Nov 14, 2024 · IPL · Raw
1
SQ
95
BP
62.5
DL
145
Total
302.5
Drug Tested Camp Pendleton Open
Jan 27, 2024 · USPA · Raw
1
SQ
92.5
BP
60
DL
102.5
Total
255
Drug Tested National Championships
Jul 10, 2023 · USPA · Raw
1
SQ
97.5
BP
58
DL
142.5
Total
298
Drug Tested Heavy Breathing Standard
Sep 10, 2022 · USPA · Raw
1
SQ
90
BP
56.5
DL
137.5
Total
284
Defying Gravity
Mar 12, 2022 · USPA · Raw
1
SQ
77.5
BP
55
DL
122.5
Total
255
Old Dogs World Cup
Nov 9, 2019 · USPA · Raw
1
SQ
87.5
BP
57.5
DL
120
Total
265
California State Championships
Mar 16, 2019 · USPA · Raw
1
SQ
87.5
BP
55
DL
120
Total
262.5
Old Dogs World Cup
Nov 17, 2018 · IPL · Raw
1
SQ
82.5
BP
55
DL
112.5
Total
250
Southern California Open
Oct 1, 2016 · USPA · Raw
1
SQ
75.5
BP
52.5
DL
107.5
Total
235.5
Southern California Open
Oct 1, 2016 · USPA · Raw
2
SQ
75.5
BP
52.5
DL
107.5
Total
235.5
RAF Open
Jul 23, 2016 · USPA · Raw
1
SQ
72.5
BP
45
DL
87.5
Total
205

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile