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Lifter profile

Cynthia Simelane

South AfricaWomen-76 kgRawSAPF

3 meets from 2017 to 2019

Top 38.7 %

of ranked women, by best DOTS

#443 DOTS · South Africa

Cynthia Simelane competed in 3 powerlifting meets between 2017 and 2019, with SAPF. The best total, 322.5 kg (raw, -76 kg), was set in March 2019 at SA Raw Powerlifting Championships, 85 kg more than at the first full-power meet in August 2017. With 324.96 DOTS, Cynthia Simelane ranks #443 among women in the South Africa rankings and in the top 38.7% of ranked women worldwide.

Squat

105kg

Mar 28, 2019 · SAPF

Bench press

70kg

Mar 28, 2019 · SAPF

Deadlift

147.5kg

Mar 28, 2019 · SAPF

Total

322.5kg

Raw · -76 kg

DOTS

324.96

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9
Bench press67 %6/9
Deadlift89 %8/9

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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