Lifter profile
Sasha Payne
20 meets from 2015 to 2024
Top 3 %
of ranked women, by best DOTS
Sasha Payne competed in 20 powerlifting meets between 2015 and 2024, with SAPF, IPF, AfricanPF, and 1 more. The best total, 447.5 kg (raw, -69 kg), was set in October 2024 at Commonwealth Championships, 227.5 kg more than at the first full-power meet in February 2015. With 462.99 DOTS, Sasha Payne ranks #38 among women in the South Africa rankings and in the top 3% of ranked women worldwide.
160kg
Oct 4, 2024 · CommonwealthPF
102.5kg
Oct 4, 2024 · CommonwealthPF
185kg
Oct 4, 2024 · CommonwealthPF
447.5kg
Raw · -69 kg
462.99
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
20 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 4, 2024 | Commonwealth ChampionshipsCommonwealthPF · Raw · Open | 69 kg67.25 | 140150160 | 95100102.5 | 165175185 | 447.5 | 462.99 | 2 |
| Jun 6, 2022 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 57 kg54.85 | 130140140 | 808082.5 | 130137.5137.5 | 347.5 | 408.41 | 13 |
| Mar 24, 2022 | SA Classic Powerlifting ChampionshipsSAPF · Raw · Open | 57 kg55.2 | 136140· | 82.587.587.5 | 140150157.5 | 372.5 | 435.93 | 2 |
| Nov 29, 2021 | African Powerlifting & Bench Press ChampionshipsAfricanPF · Raw · F-O-U | 57 kg56.25 | 137.5142.5142.5 | 858585 | 145150· | — | — | DQ |
| Apr 22, 2021 | SA Classic Powerlifting ChampionshipsSAPF · Raw · FR-O | 57 kg55.6 | 130140140 | 859090 | 140150· | 365 | 425.10 | 1 |
| Feb 28, 2021 | Gauteng Classic and Equipped Powerlifting ChampionshipsSAPF · Raw · Open | 63 kg58.2 | 117.5125130 | 758082.5 | 140150155 | 362.5 | 409.73 | 1 |
| Feb 25, 2021 | Gauteng Powerlifting ChampionshipsSAPF · Raw · FR-O | 63 kg58.2 | 117.5125130 | 758082.5 | 140150155 | 362.5 | 409.73 | 1 |
| Dec 7, 2019 | SA Classic Powerlifting ChampionshipsSAPF · Raw · Open | 57 kg55.9 | 117.5125130 | 707577.5 | 140150160 | 350 | 406.17 | 1 |
| Oct 2, 2019 | African Powerlifting ChampionshipsAfricanPF · Raw · Open | 57 kg56.15 | 117.5122.5122.5 | 7072.575 | 145152.5157.5 | 355 | 410.76 | 1 |
| Mar 28, 2019 | SA Raw Powerlifting ChampionshipsSAPF · Raw · Open | 57 kg55.55 | 110117.5120 | 62.567.570 | 130140150 | 330 | 384.56 | 1 |
| Sep 3, 2018 | World Juniors & Sub-Juniors ChampionshipsIPF · Single-ply · Juniors | 63 kg58.2 | 120130132.5 | 606565 | 135145157.5 | 330 | 373.00 | 6 |
| Aug 30, 2018 | SA Classic Powerlifting ChampionshipsSAPF · Raw · Juniors | 63 kg61.95 | 110117.5125.5 | 606568 | 135145150.5 | 338.5 | 367.83 | 1 |
| Sep 11, 2017 | Commonwealth ChampionshipsCommonwealthPF · Raw · Juniors | 63 kg59.65 | 105110115 | 6062.565 | 132.5140147.5 | 315 | 350.49 | 3 |
| Mar 14, 2017 | South African Classic Powerlifting ChampionshipsSAPF · Raw · Juniors | 63 kg58.9 | 97.5105110 | 57.562.565.5 | 125135.5140 | 307.5 | 344.91 | 1 |
| Oct 20, 2016 | African Classic Powerlifting ChampionshipsAfricanPF · Raw · Juniors | 63 kg59.2 | 95102.5102.5 | 52.557.560 | 120132.5137.5 | 295 | 329.82 | 1 |
| Sep 24, 2016 | Open Deadlift ChampionshipsSAPF · Raw · Deadlift only · Juniors | 63 kg59.9 | — | — | 120127.5135 | 135 | 149.81 | 3 |
| Jun 19, 2016 | World Classic Powerlifting ChampionshipsIPF · Raw · Juniors | 63 kg59.16 | 9095100 | 5052.555 | 120130130 | 280 | 313.18 | 8 |
| Mar 17, 2016 | South African Raw ChampionshipsSAPF · Raw · Juniors | 63 kg58.5 | — | — | — | 267.5 | 301.36 | 2 |
| Aug 29, 2015 | Gauteng Raw Powerlifting ChampionshipsSAPF · Raw · Open | 63 kg57.2 | 707580 | 4547.5· | 110120· | 242.5 | 277.20 | 5 |
| Aug 29, 2015 | Gauteng Raw Powerlifting ChampionshipsSAPF · Raw · Juniors | 63 kg57.2 | 707580 | 4547.5· | 110120· | 242.5 | 277.20 | 1 |
| Feb 14, 2015 | Raw Powerlifting QualifierSAPF · Raw · Open | 57 kg55.1 | 707075 | 404550 | 90100105 | 220 | 257.77 | 1 |
- Commonwealth Championships2
Oct 4, 2024 · CommonwealthPF · Raw
SQ160
BP102.5
DL185
Total447.5
- World Classic Powerlifting Championships13
Jun 6, 2022 · IPF · Raw
SQ130
BP80
DL137.5
Total347.5
- SA Classic Powerlifting Championships2
Mar 24, 2022 · SAPF · Raw
SQ140
BP82.5
DL150
Total372.5
- African Powerlifting & Bench Press ChampionshipsDQ
Nov 29, 2021 · AfricanPF · Raw
SQ137.5
BP—
DL145
Total—
- SA Classic Powerlifting Championships1
Apr 22, 2021 · SAPF · Raw
SQ130
BP85
DL150
Total365
- Gauteng Classic and Equipped Powerlifting Championships1
Feb 28, 2021 · SAPF · Raw
SQ130
BP82.5
DL150
Total362.5
- Gauteng Powerlifting Championships1
Feb 25, 2021 · SAPF · Raw
SQ130
BP82.5
DL150
Total362.5
- SA Classic Powerlifting Championships1
Dec 7, 2019 · SAPF · Raw
SQ125
BP75
DL150
Total350
- African Powerlifting Championships1
Oct 2, 2019 · AfricanPF · Raw
SQ122.5
BP75
DL157.5
Total355
- SA Raw Powerlifting Championships1
Mar 28, 2019 · SAPF · Raw
SQ110
BP70
DL150
Total330
- World Juniors & Sub-Juniors Championships6
Sep 3, 2018 · IPF · Single-ply
SQ120
BP65
DL145
Total330
- SA Classic Powerlifting Championships1
Aug 30, 2018 · SAPF · Raw
SQ125.5
BP68
DL145
Total338.5
- Commonwealth Championships3
Sep 11, 2017 · CommonwealthPF · Raw
SQ110
BP65
DL140
Total315
- South African Classic Powerlifting Championships1
Mar 14, 2017 · SAPF · Raw
SQ105
BP62.5
DL140
Total307.5
- African Classic Powerlifting Championships1
Oct 20, 2016 · AfricanPF · Raw
SQ102.5
BP60
DL132.5
Total295
- Open Deadlift Championships3
Sep 24, 2016 · SAPF · Raw
SQ—
BP—
DL135
Total135
- World Classic Powerlifting Championships8
Jun 19, 2016 · IPF · Raw
SQ95
BP55
DL130
Total280
- South African Raw Championships2
Mar 17, 2016 · SAPF · Raw
SQ80
BP52.5
DL135
Total267.5
- Gauteng Raw Powerlifting Championships5
Aug 29, 2015 · SAPF · Raw
SQ75
BP47.5
DL120
Total242.5
- Gauteng Raw Powerlifting Championships1
Aug 29, 2015 · SAPF · Raw
SQ75
BP47.5
DL120
Total242.5
- Raw Powerlifting Qualifier1
Feb 14, 2015 · SAPF · Raw
SQ70
BP45
DL105
Total220
Competed against
Lifters met at the same meets, same division first.
- Mijuane de WetSouth Africa · 7 meets together495kg536.82 DOTS
- Antoinette KrielSouth Africa · 7 meets together415kg479.06 DOTS
- Nicole HasellSouth Africa · 2 meets together400kg461.74 DOTS
- Charnleigh KotzéSouth Africa · 2 meets together438.5kg456.24 DOTS
- Vicki BothaSouth Africa · 2 meets together410kg479.23 DOTS
- Faye McKieScotland · 1 meet together470.5kg509.50 DOTS
- Hannah AltmanAustralia · 1 meet together502kg496.09 DOTS
- Amy CraigScotland · 1 meet together475kg486.27 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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