Lifter profile

Cynthia St. Clair

USAWomen-57 kgRawUSAPLUSPAWNPFRUPC

12 meets from 2012 to 2019

Top 32.8 %

of ranked women, by best DOTS

#38,118 DOTS · USA

Cynthia St. Clair competed in 12 powerlifting meets between 2012 and 2019, with USAPL, RUPC, RPS, and 2 more. The best total, 290 kg (raw, -57 kg), was set in February 2018 at Garden State Winter War, 76.81 kg more than at the first full-power meet in May 2012. With 336.94 DOTS, Cynthia St. Clair ranks #38,118 among women in the USA rankings and in the top 32.8% of ranked women worldwide.

Squat

97.5kg

Nov 10, 2019 · USAPL

Bench press

55kg

Nov 10, 2019 · USAPL

Deadlift

137.5kg

Feb 11, 2018 · USAPL

Total

290kg

Raw · -57 kg

DOTS

336.94

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %16/18

Bench press72 %13/18

Deadlift78 %14/18

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Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 10, 2019	New Jersey Iron Gobbler ChampionshipUSAPL · Raw · FR-O	57 kg55.5	87.592.597.5	52.55555	125132.5140	285	332.32	2
Feb 11, 2018	Garden State Winter WarUSAPL · Raw · FR-O	57 kg55.8	87.592.597.5	5052.555	122.5130137.5	290	336.94	3
Mar 25, 2017	SMG's March MayhemUSPA · Raw · Open	56 kg55.45	—	—	—	282.5	329.61	1
Jan 24, 2016	Garden State Winter WarUSAPL · Raw · FR-O	57 kg55.9	859092.5	4547.547.5	122.5130135	270	313.33	2
Jun 7, 2015	Battle of the BorderWNPF · Raw · O	56 kg56	—	—	—	272.16	315.47	4
Feb 15, 2015	RMLC ChampionshipsUSAPL · Raw · FR-O	57 kg55.8	—	—	—	260	302.09	1
Feb 7, 2015	Raw Unity VIIIRUPC · Raw · F-LW	52 kg52	8592.592.5	4547.550	125132.5137.5	265	323.01	11
May 17, 2014	South Jersey RumbleRPS · Raw · Amateur Open	52 kg51.8	—	—	—	267.62	327.08	1
Feb 7, 2014	Raw Unity VIIRUPC · Raw · F-LW	52 kg51.9	77.582.585	4042.545	120127.5130	260	317.34	4
Feb 24, 2013	Raw Unity VIRUPC · Raw · F-L	48 kg43.6	7077.580	42.54545	112.5120127.5	242.5	336.36	1
Dec 1, 2012	8th Annual Christmas CarnageRPS · Raw · Amateur Open	52 kg51.62	—	—	—	242.67	297.31	1
May 19, 2012	South Jersey RumbleRPS · Raw · Amateur Open	52 kg51.94	—	—	—	213.19	260.07	1

New Jersey Iron Gobbler Championship
Nov 10, 2019 · USAPL · Raw
2
SQ
97.5
BP
55
DL
132.5
Total
285
Garden State Winter War
Feb 11, 2018 · USAPL · Raw
3
SQ
97.5
BP
55
DL
137.5
Total
290
SMG's March Mayhem
Mar 25, 2017 · USPA · Raw
1
SQ
95
BP
55
DL
132.5
Total
282.5
Garden State Winter War
Jan 24, 2016 · USAPL · Raw
2
SQ
92.5
BP
47.5
DL
130
Total
270
Battle of the Border
Jun 7, 2015 · WNPF · Raw
4
SQ
88.45
BP
52.16
DL
131.54
Total
272.16
RMLC Championships
Feb 15, 2015 · USAPL · Raw
1
SQ
87.5
BP
45
DL
127.5
Total
260
Raw Unity VIII
Feb 7, 2015 · RUPC · Raw
11
SQ
85
BP
47.5
DL
132.5
Total
265
South Jersey Rumble
May 17, 2014 · RPS · Raw
1
SQ
90.72
BP
49.9
DL
127.01
Total
267.62
Raw Unity VII
Feb 7, 2014 · RUPC · Raw
4
SQ
85
BP
45
DL
130
Total
260
Raw Unity VI
Feb 24, 2013 · RUPC · Raw
1
SQ
80
BP
42.5
DL
120
Total
242.5
8th Annual Christmas Carnage
Dec 1, 2012 · RPS · Raw
1
SQ
79.38
BP
45.36
DL
117.93
Total
242.67
South Jersey Rumble
May 19, 2012 · RPS · Raw
1
SQ
77.11
BP
43.09
DL
92.99
Total
213.19

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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