Lifter profile
Shelly Cannon
12 meets from 2013 to 2021
Top 0.5 %
of ranked women, by best DOTS
Shelly Cannon competed in 12 powerlifting meets between 2013 and 2021, with APF, WPC, USPA, and 3 more. The best total, 500 kg (multi-ply, -63 kg), was set in July 2020 at Showdown at the Storm, 187.5 kg more than at the first full-power meet in October 2013. With 550.25 DOTS, Shelly Cannon ranks #390 among women in the USA rankings and in the top 0.5% of ranked women worldwide.
227.5kg
Jul 25, 2020 · APF
202.5kg
Oct 23, 2021 · RPS
167.5kg
Jan 1, 2016 · IrishPO
500kg
Multi-ply · -63 kg
550.25
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 23, 2021 | Central Florida PHG Throwdown IIIRPS · Unlimited · Bench only · Pro Open | 67.5 kg63.78 | — | — | — | 202.5 | 216.17 | 1 |
| Aug 21, 2021 | WPO Super FinalsWPC · Multi-ply · Open | 60 kg59.5 | 230230230 | — | — | — | — | DQ |
| Jul 25, 2020 | Showdown at the StormAPF · Multi-ply · F_OEM_APF | 67.5 kg60.7 | 192.5210227.5 | 115125137.5 | 132.5147.5165 | 500 | 550.25 | 2 |
| Apr 6, 2019 | Gulf Coast Spring BashAPF · Multi-ply · F_OEM_APF | 67.5 kg63 | — | — | — | 400 | 430.21 | 1 |
| Feb 26, 2016 | Battle of the Bay II PowerliftingUSPA · Wraps · Open | 56 kg56 | — | — | — | 395.5 | 458.43 | 1 |
| Jan 1, 2016 | Irish Pro InvitationalIrishPO · Wraps · F_OCR_IPO | 60 kg56.25 | 160170182.5 | 7582.592.5 | 142.5160167.5 | 432.5 | 499.84 | 1 |
| Sep 18, 2015 | Mr Olympia Pro Powerlifting InvitationalUSPA · Single-ply · Open | 56 kg55.4 | — | — | — | 445 | 519.51 | 1 |
| Feb 7, 2015 | Raw Unity VIIIRUPC · Raw · F-LW | 56 kg55.8 | 122.5137.5147.5 | 7077.582.5 | 137.5152.5162.5 | 377.5 | 438.61 | 4 |
| Nov 10, 2014 | World ChampionshipsWPC · Single-ply · Bench only · F_OES_WPC | 56 kg55.6 | — | 102.5102.5117.5 | — | 102.5 | 119.38 | 1 |
| Apr 11, 2014 | EuropaAPF · Single-ply · Bench only · F_OES_APF | 56 kg55.2 | — | 62.577.592.5 | — | 77.5 | 90.70 | 1 |
| Feb 7, 2014 | Raw Unity VIIRUPC · Raw · F-MW | 56 kg55.61 | 110120137.5 | 6577.577.5 | 130142.5150 | 335 | 390.11 | 1 |
| Oct 5, 2013 | Orlando Barbell Southern States MeetAPF · Raw · F_OR_AAPF | 56 kg56 | 97.5105117.5 | 57.562.570 | 110120132.5 | 312.5 | 362.22 | 1 |
| Oct 5, 2013 | Orlando Barbell Southern States MeetAPF · Raw · F_SR_AAPF | 56 kg56 | 97.5105117.5 | 57.562.570 | 110120132.5 | 312.5 | 362.22 | 1 |
- Central Florida PHG Throwdown III1
Oct 23, 2021 · RPS · Unlimited
SQ—
BP202.5
DL—
Total202.5
- WPO Super FinalsDQ
Aug 21, 2021 · WPC · Multi-ply
SQ—
BP—
DL—
Total—
- Showdown at the Storm2
Jul 25, 2020 · APF · Multi-ply
SQ227.5
BP125
DL147.5
Total500
- Gulf Coast Spring Bash1
Apr 6, 2019 · APF · Multi-ply
SQ152.5
BP110
DL137.5
Total400
- Battle of the Bay II Powerlifting1
Feb 26, 2016 · USPA · Wraps
SQ160.5
BP75
DL160
Total395.5
- Irish Pro Invitational1
Jan 1, 2016 · IrishPO · Wraps
SQ182.5
BP82.5
DL167.5
Total432.5
- Mr Olympia Pro Powerlifting Invitational1
Sep 18, 2015 · USPA · Single-ply
SQ170
BP125
DL150
Total445
- Raw Unity VIII4
Feb 7, 2015 · RUPC · Raw
SQ147.5
BP77.5
DL152.5
Total377.5
- World Championships1
Nov 10, 2014 · WPC · Single-ply
SQ—
BP102.5
DL—
Total102.5
- Europa1
Apr 11, 2014 · APF · Single-ply
SQ—
BP77.5
DL—
Total77.5
- Raw Unity VII1
Feb 7, 2014 · RUPC · Raw
SQ120
BP65
DL150
Total335
- Orlando Barbell Southern States Meet1
Oct 5, 2013 · APF · Raw
SQ117.5
BP62.5
DL132.5
Total312.5
- Orlando Barbell Southern States Meet1
Oct 5, 2013 · APF · Raw
SQ117.5
BP62.5
DL132.5
Total312.5
Competed against
Lifters met at the same meets, same division first.
- Suzanne SchwankeUSA · 2 meets together625kg645.30 DOTS
- Eva WhittimoreUSA · 2 meets together532.97kg593.77 DOTS
- Amelia VolkertUSA · 1 meet together532.5kg599.83 DOTS
- Suzanne DavisUSA · 1 meet together545.5kg593.11 DOTS
- Emily Hu #1USA · 1 meet together497.5kg560.25 DOTS
- Danielle OvercashUSA · 1 meet together450kg526.62 DOTS
- Marilia CoutinhoBrazil · 1 meet together435kg482.22 DOTS
- Sin LeungUSA · 1 meet together455.86kg476.28 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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