Lifter profile
Cyrus Poonawalla
9 meets from 2023 to 2025
Cyrus Poonawalla competed in 9 powerlifting meets between 2023 and 2025, with EPA and BP. Best competition lifts: bench press 142.5 kg.
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142.5kg
Nov 1, 2025 · EPA
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 1, 2025 | United BenchEPA · Raw · Bench only · MR-O | 74 kg71.5 | — | 132.5140142.5 | — | 142.5 | 105.50 | 2 |
| Nov 1, 2025 | United BenchEPA · Raw · Bench only · MR-Sj | 74 kg71.5 | — | 132.5140142.5 | — | 142.5 | 105.50 | 1 |
| Sep 7, 2025 | SE BenchEPA · Raw · Bench only · MR-Sj | 66 kg65.6 | — | 125125130 | — | 130 | 102.32 | G |
| Apr 5, 2025 | English Bench Press ChampsEPA · Raw · Bench only · MR-Sj | 66 kg65.3 | — | 120122.5122.5 | — | 120 | 94.77 | 1 |
| Feb 16, 2025 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · MR-Sj | 66 kg65.3 | — | 115122.5122.5 | — | 115 | 90.82 | 2 |
| Sep 22, 2024 | South East Bench Press ChampionshipsEPA · Raw · Bench only · MR-G | 66 kg65.25 | — | 105110115 | — | 115 | 90.88 | G |
| Mar 2, 2024 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · MR-O | 66 kg63.4 | — | 105107.5110 | — | 107.5 | 86.83 | 7 |
| Mar 2, 2024 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · MR-Sj | 66 kg63.4 | — | 105107.5110 | — | 107.5 | 86.83 | 1 |
| Jan 20, 2024 | North Midlands Bench Press ChampionshipsEPA · Raw · Bench only · MR-Sj | 66 kg62.2 | — | 102.5105107.5 | — | 102.5 | 84.04 | 1 |
| Dec 16, 2023 | South Midlands Bench FestEPA · Raw · Bench only · MR-O | 66 kg63.1 | — | 95100102.5 | — | 102.5 | 83.10 | 1 |
| Sep 24, 2023 | South East Bench Press ChampionshipsEPA · Raw · Bench only · MR-Sj | 66 kg63.7 | — | 8087.592.5 | — | 92.5 | 74.44 | 1 |
- United Bench2
Nov 1, 2025 · EPA · Raw
SQ—
BP142.5
DL—
Total142.5
- United Bench1
Nov 1, 2025 · EPA · Raw
SQ—
BP142.5
DL—
Total142.5
- SE BenchG
Sep 7, 2025 · EPA · Raw
SQ—
BP130
DL—
Total130
- English Bench Press Champs1
Apr 5, 2025 · EPA · Raw
SQ—
BP120
DL—
Total120
- British Classic Bench Press Championships2
Feb 16, 2025 · BP · Raw
SQ—
BP115
DL—
Total115
- South East Bench Press ChampionshipsG
Sep 22, 2024 · EPA · Raw
SQ—
BP115
DL—
Total115
- British Classic Bench Press Championships7
Mar 2, 2024 · BP · Raw
SQ—
BP107.5
DL—
Total107.5
- British Classic Bench Press Championships1
Mar 2, 2024 · BP · Raw
SQ—
BP107.5
DL—
Total107.5
- North Midlands Bench Press Championships1
Jan 20, 2024 · EPA · Raw
SQ—
BP102.5
DL—
Total102.5
- South Midlands Bench Fest1
Dec 16, 2023 · EPA · Raw
SQ—
BP102.5
DL—
Total102.5
- South East Bench Press Championships1
Sep 24, 2023 · EPA · Raw
SQ—
BP92.5
DL—
Total92.5
Competed against
Lifters met at the same meets, same division first.
- Daniel Mills #1England · 4 meets together687.5kg497.95 DOTS
- Simon VoakesEngland · 2 meets together520kg402.28 DOTS
- Sam GowlandEngland · 1 meet together587.5kg462.41 DOTS
- Pascal SkannavisEngland · 1 meet together575kg454.12 DOTS
- Jack WhitakerEngland · 1 meet together547.5kg435.93 DOTS
- Gaston NassiefEngland · 1 meet together600kg454.41 DOTS
- Martin Nguyen #3Sweden · 1 meet together520kg413.84 DOTS
- Noah Williams #1England · 1 meet together375kg327.05 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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