Lifter profile
Sam Gowland
12 meets from 2024 to 2026
Top 7.2 %
of ranked men, by best DOTS
Sam Gowland competed in 12 powerlifting meets between 2024 and 2026, with EPA, BP, EPF, and 1 more. The best total, 587.5 kg (raw, -66 kg), was set in June 2026 at Sub-Junior and Junior All England Championships, 232.5 kg more than at the first full-power meet in August 2024. With 462.41 DOTS, Sam Gowland ranks #714 among men in the England rankings and in the top 7.2% of ranked men worldwide.
210kg
Jun 27, 2026 · EPA
147.5kg
Jun 27, 2026 · EPA
230kg
Jun 27, 2026 · EPA
587.5kg
Raw · -66 kg
462.41
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 2, 2026 | European Equipped and Classic Bench Press ChampionshipsEPF · Raw · Bench only · Sub-Juniors | 66 kg65.2 | — | 135142.5150 | — | 142.5 | 112.67 | 2 |
| Jun 27, 2026 | Sub-Junior and Junior All England ChampionshipsEPA · Raw · MR-Sj | 66 kg65.6 | 190200210 | 132.5142.5147.5 | 200215230 | 587.5 | 462.41 | 1 |
| May 23, 2026 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Sub-Juniors | 66 kg65.51 | — | 132.5140142.5 | — | 142.5 | 112.27 | 3 |
| Feb 28, 2026 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · MR-Sj | 66 kg65.6 | — | 125132.5137.5 | — | 137.5 | 108.22 | 1 |
| Nov 15, 2025 | November OpenEPA · Raw · MR-O | 66 kg63.9 | 150160170 | 115122.5127.5 | 180192.5207.5 | 505 | 405.45 | 2 |
| Sep 22, 2025 | European Bench Press ChampionshipsEPF · Raw · Bench only · Sub-Juniors | 66 kg65.15 | — | 120127.5132.5 | — | 132.5 | 104.83 | 5 |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Sub-Juniors | 66 kg64.28 | — | 112.5120125 | — | 125 | 99.90 | 8 |
| Mar 28, 2025 | British Junior Powerlifting ChampionshipsBP · Raw · MR-Sj | 66 kg62.9 | 150160167.5 | 110117.5122.5 | 185197.5205 | 495 | 402.31 | 6 |
| Feb 16, 2025 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · MR-Sj | 66 kg62.4 | — | 107.5115122.5 | — | 115 | 94.05 | 1 |
| Nov 30, 2024 | YNE OverspillEPA · Raw · MR-O | 59 kg58.6 | 125132.5132.5 | 100105107.5 | 150160170 | 410 | 352.91 | 1 |
| Sep 21, 2024 | YNE Bench Press ChampionshipsEPA · Raw · Bench only · MR-Sj | 59 kg58.4 | — | 97.5102.5102.5 | — | 102.5 | 88.48 | 1 |
| Aug 3, 2024 | YNE Novice CompetitionEPA · Raw · MR-O | 59 kg57.8 | 100110120 | 9095100 | 120140145 | 355 | 309.15 | 1 |
- European Equipped and Classic Bench Press Championships2
Aug 2, 2026 · EPF · Raw
SQ—
BP142.5
DL—
Total142.5
- Sub-Junior and Junior All England Championships1
Jun 27, 2026 · EPA · Raw
SQ210
BP147.5
DL230
Total587.5
- World Classic & Equipped Bench Press Championships3
May 23, 2026 · IPF · Raw
SQ—
BP142.5
DL—
Total142.5
- British Classic Bench Press Championships1
Feb 28, 2026 · BP · Raw
SQ—
BP137.5
DL—
Total137.5
- November Open2
Nov 15, 2025 · EPA · Raw
SQ170
BP127.5
DL207.5
Total505
- European Bench Press Championships5
Sep 22, 2025 · EPF · Raw
SQ—
BP132.5
DL—
Total132.5
- World Classic & Equipped Bench Press Championships8
May 18, 2025 · IPF · Raw
SQ—
BP125
DL—
Total125
- British Junior Powerlifting Championships6
Mar 28, 2025 · BP · Raw
SQ167.5
BP122.5
DL205
Total495
- British Classic Bench Press Championships1
Feb 16, 2025 · BP · Raw
SQ—
BP115
DL—
Total115
- YNE Overspill1
Nov 30, 2024 · EPA · Raw
SQ132.5
BP107.5
DL170
Total410
- YNE Bench Press Championships1
Sep 21, 2024 · EPA · Raw
SQ—
BP102.5
DL—
Total102.5
- YNE Novice Competition1
Aug 3, 2024 · EPA · Raw
SQ120
BP95
DL140
Total355
Competed against
Lifters met at the same meets, same division first.
- Oleksandr PonomarenkoUkraine · 4 meets together820kg495.49 DOTS
- Oleksandr ChernyshovUkraine · 4 meets together320.5kg251.46 DOTS
- Vencel BalogHungary · 4 meets together—
- Tsotne BezhashviliGeorgia · 4 meets together—
- Kemal ErginNetherlands · 3 meets together545kg467.44 DOTS
- Vidmantas BaublysLithuania · 3 meets together515kg406.60 DOTS
- Dominique XiberrasFrance · 3 meets together340kg270.84 DOTS
- Dakota BessentEngland · 3 meets together585kg463.09 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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