Lifter profile
Dagny Heimisdottir
7 meets from 2024 to 2026
Top 46.1 %
of ranked women, by best DOTS
Dagny Heimisdottir competed in 7 powerlifting meets between 2024 and 2026, with USPA and APO. The best total, 312.5 kg (raw, -76 kg), was set in September 2026 at Border Wars, 75 kg more than at the first full-power meet in May 2024. With 310.89 DOTS, Dagny Heimisdottir ranks #55,810 among women in the USA rankings and in the top 46.1% of ranked women worldwide.
115kg
Sep 12, 2026 · USPA
72.5kg
Apr 25, 2026 · USPA
127.5kg
Sep 12, 2026 · USPA
312.5kg
Raw · -76 kg
310.89
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 12, 2026 | Border WarsUSPA · Raw · S35-39T | 75 kg72.1 | 100110115 | 657072.5 | 110120127.5 | 312.5 | 310.89 | 1 |
| Sep 12, 2026 | Border WarsUSPA · Raw · OpenT | 75 kg72.1 | 100110115 | 657072.5 | 110120127.5 | 312.5 | 310.89 | 2 |
| Apr 25, 2026 | Tested The Gym 365 IIUSPA · Raw · Open | 75 kg73.8 | 95105110 | 62.567.572.5 | 107.5117.5125 | 307.5 | 302.08 | 1 |
| Apr 25, 2026 | Tested The Gym 365 IIUSPA · Raw · Submasters 35-39 | 75 kg73.8 | 95105110 | 62.567.572.5 | 107.5117.5125 | 307.5 | 302.08 | 1 |
| Oct 25, 2025 | Tested Midwest RegionalsUSPA · Raw · Submasters 35-39 | 75 kg73.2 | 9097.597.5 | 606565 | 100105110 | 265 | 261.47 | 1 |
| Apr 26, 2025 | The GYM 365 OpenUSPA · Raw · Submasters 35-39 | 75 kg71.7 | 92.5100102.5 | 556062.5 | 100110115 | 280 | 279.41 | 1 |
| Apr 26, 2025 | The GYM 365 OpenUSPA · Raw · Open | 75 kg71.7 | 92.5100102.5 | 556062.5 | 100110115 | 280 | 279.41 | 4 |
| Nov 23, 2024 | TCBB Holiday Throwdown 10APO · Raw · S33-39T | —69.2 | — | — | — | 260 | 264.63 | 1 |
| Oct 12, 2024 | Tested King and Queen of WisconsinUSPA · Raw · Open | 75 kg69.9 | 82.587.592.5 | 52.557.560 | 9097.5105 | 250 | 253.02 | 2 |
| May 11, 2024 | Twisted Fitness Open IIUSPA · Raw · Open | 75 kg70.6 | 77.58587.5 | 47.552.555 | 87.59095 | 237.5 | 239.03 | 5 |
- Border Wars1
Sep 12, 2026 · USPA · Raw
SQ115
BP70
DL127.5
Total312.5
- Border Wars2
Sep 12, 2026 · USPA · Raw
SQ115
BP70
DL127.5
Total312.5
- Tested The Gym 365 II1
Apr 25, 2026 · USPA · Raw
SQ110
BP72.5
DL125
Total307.5
- Tested The Gym 365 II1
Apr 25, 2026 · USPA · Raw
SQ110
BP72.5
DL125
Total307.5
- Tested Midwest Regionals1
Oct 25, 2025 · USPA · Raw
SQ90
BP65
DL110
Total265
- The GYM 365 Open1
Apr 26, 2025 · USPA · Raw
SQ102.5
BP62.5
DL115
Total280
- The GYM 365 Open4
Apr 26, 2025 · USPA · Raw
SQ102.5
BP62.5
DL115
Total280
- TCBB Holiday Throwdown 101
Nov 23, 2024 · APO · Raw
SQ97.5
BP55
DL107.5
Total260
- Tested King and Queen of Wisconsin2
Oct 12, 2024 · USPA · Raw
SQ92.5
BP60
DL97.5
Total250
- Twisted Fitness Open II5
May 11, 2024 · USPA · Raw
SQ87.5
BP55
DL95
Total237.5
Competed against
Lifters met at the same meets, same division first.
- Sheena HodgesUSA · 1 meet together468kg456.47 DOTS
- Jessica LillandUSA · 1 meet together460kg459.02 DOTS
- Nicole EnriquezUSA · 1 meet together651.5kg600.16 DOTS
- Belinda ClaryUSA · 1 meet together600kg583.40 DOTS
- Stephanie MarshUSA · 1 meet together495kg512.80 DOTS
- Lisa FahyUSA · 1 meet together485kg480.33 DOTS
- Rita CarlssonUSA · 1 meet together435kg467.07 DOTS
- Martha MiltkoUSA · 1 meet together472.5kg494.67 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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