Lifter profile
Dainius Juodgudis
24 meets from 1992 to 2023
Top 1.1 %
of ranked men, by best DOTS
Dainius Juodgudis competed in 24 powerlifting meets between 1992 and 2023, with LJTF, EPF, IPF, and 1 more. The best total, 742.5 kg (single-ply, -83 kg), was set in December 2005 at National Cup, 215 kg more than at the first full-power meet in September 1992. With 532.69 DOTS, Dainius Juodgudis ranks #17 among men in the Lithuania rankings and in the top 1.1% of ranked men worldwide.
282.5kg
Dec 17, 2005 · LJTF
190kg
Dec 3, 2011 · LJTF
282.5kg
Nov 17, 1999 · IPF
742.5kg
Single-ply · -83 kg
532.69
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
24 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 14, 2023 | Classic National ChampionshipLJTF · Raw · Master II | 74 kg73.5 | 180192.5200 | 115120122.5 | 190202.5210 | 530 | 385.23 | 1 |
| Jun 4, 2022 | Classic National ChampionshipLJTF · Raw · Master II | 74 kg73.6 | 170180190 | 115120125 | 190200205 | 515 | 374.00 | 1 |
| Apr 23, 2022 | Classic Bench Press National ChampionshipLJTF · Raw · Bench only · Master II | 74 kg72.55 | — | 115120125 | — | 120 | 87.97 | 1 |
| Apr 23, 2022 | Classic Bench Press National ChampionshipLJTF · Raw · Bench only · Open | 74 kg72.55 | — | 115120125 | — | 120 | 87.97 | 8 |
| Feb 23, 2019 | National ChampionshipLJTF · Single-ply · Master I | 83 kg75.45 | 200220230 | 150157.5162.5 | 220230240 | 632.5 | 452.04 | 2 |
| Jun 16, 2018 | Classic Bench ChampionshipLJTF · Raw · Bench only · MR-M1 | 74 kg73 | — | 125130135 | — | 135 | 98.57 | 1 |
| May 26, 2018 | National ChampionshipLJTF · Single-ply · Open | 74 kg73.35 | 225235245 | 155162.5167.5 | 225235242.5 | 650 | 473.09 | 1 |
| Jul 11, 2017 | European Masters ChampionshipsEPF · Single-ply · Masters 1 | 74 kg72.85 | 225235242.5 | 160165170 | 232.5245245 | 657.5 | 480.71 | 2 |
| Oct 3, 2016 | World Masters ChampionshipsIPF · Single-ply · Masters 1 | 74 kg72.59 | 230230245 | 160165167.5 | 225240252.5 | 637.5 | 467.20 | 2 |
| Sep 26, 2015 | Polish Classic Bench Press ChampionshipsPZKFiTS · Raw · Bench only · Seniorzy | 74 kg73.3 | — | 130135140 | — | 135 | 98.30 | 5 |
| Sep 26, 2015 | Polish Classic Bench Press ChampionshipsPZKFiTS · Raw · Bench only · Weterani 40-49 lat | 74 kg73.3 | — | 130135140 | — | 135 | 98.30 | 1 |
| Nov 29, 2014 | National CupLJTF · Single-ply · Open | 74 kg73.95 | 220235250 | 160170177.5 | 230245257.5 | 665 | 481.44 | 2 |
| May 20, 2013 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 83 kg78.25 | — | 175185192.5 | — | 175 | 122.28 | 12 |
| Nov 17, 2012 | Classic National ChampionshipLJTF · Raw · Open | 83 kg77.3 | — | — | — | 580 | 408.30 | 1 |
| Dec 3, 2011 | National CupLJTF · Single-ply · Open | 74 kg73.8 | — | — | — | 690 | 500.20 | 1 |
| Apr 10, 2010 | National ChampionshipLJTF · Single-ply · Open | 75 kg74.1 | — | — | — | 677.5 | 489.84 | 2 |
| May 9, 2006 | European Powerlifting ChampionshipsEPF · Single-ply · Open | 75 kg74.3 | 245245255 | 180190190 | 245255265 | 690 | 498.01 | 8 |
| Dec 17, 2005 | National CupLJTF · Single-ply · Open | 75 kg75 | — | — | — | 742.5 | 532.69 | 1 |
| May 17, 2004 | Men's European Powerlifting ChampionshipsEPF · Single-ply · Open | 75 kg74 | 250270282.5 | 160170177.5 | 250265270 | 710 | 513.79 | 6 |
| Nov 13, 2002 | Men's World Powerlifting ChampionshipsIPF · Single-ply · Open | 75 kg74.6 | — | — | — | — | — | DQ |
| Apr 26, 2000 | Men's European Powerlifting ChampionshipsEPF · Single-ply · Open | 75 kg74.8 | — | — | — | 725 | 521.02 | 6 |
| Nov 17, 1999 | Men's World Powerlifting ChampionshipsIPF · Single-ply · Open | 75 kg74.7 | — | — | — | 717.5 | 516.07 | 11 |
| May 13, 1999 | Men's European Powerlifting ChampionshipsEPF · Single-ply · Open | 75 kg74.1 | 255255275 | 160170172.5 | 255270282.5 | 727.5 | 526.00 | 6 |
| Sep 26, 1993 | Baltic CupEPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 560 | 431.62 | 3 |
| May 9, 1993 | Men's European Powerlifting ChampionshipsEPF · Single-ply · Open | 67.5 kg67.4 | 200200215 | 125132.5137.5 | 220230230 | 557.5 | 430.15 | 9 |
| Sep 27, 1992 | Baltic CupEPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 527.5 | 406.57 | 2 |
- Classic National Championship1
Apr 14, 2023 · LJTF · Raw
SQ200
BP120
DL210
Total530
- Classic National Championship1
Jun 4, 2022 · LJTF · Raw
SQ190
BP125
DL200
Total515
- Classic Bench Press National Championship1
Apr 23, 2022 · LJTF · Raw
SQ—
BP120
DL—
Total120
- Classic Bench Press National Championship8
Apr 23, 2022 · LJTF · Raw
SQ—
BP120
DL—
Total120
- National Championship2
Feb 23, 2019 · LJTF · Single-ply
SQ230
BP162.5
DL240
Total632.5
- Classic Bench Championship1
Jun 16, 2018 · LJTF · Raw
SQ—
BP135
DL—
Total135
- National Championship1
May 26, 2018 · LJTF · Single-ply
SQ245
BP162.5
DL242.5
Total650
- European Masters Championships2
Jul 11, 2017 · EPF · Single-ply
SQ242.5
BP170
DL245
Total657.5
- World Masters Championships2
Oct 3, 2016 · IPF · Single-ply
SQ230
BP167.5
DL240
Total637.5
- Polish Classic Bench Press Championships5
Sep 26, 2015 · PZKFiTS · Raw
SQ—
BP135
DL—
Total135
- Polish Classic Bench Press Championships1
Sep 26, 2015 · PZKFiTS · Raw
SQ—
BP135
DL—
Total135
- National Cup2
Nov 29, 2014 · LJTF · Single-ply
SQ250
BP170
DL245
Total665
- World Bench Press Championships12
May 20, 2013 · IPF · Single-ply
SQ—
BP175
DL—
Total175
- Classic National Championship1
Nov 17, 2012 · LJTF · Raw
SQ220
BP145
DL215
Total580
- National Cup1
Dec 3, 2011 · LJTF · Single-ply
SQ250
BP190
DL250
Total690
- National Championship2
Apr 10, 2010 · LJTF · Single-ply
SQ247.5
BP180
DL250
Total677.5
- European Powerlifting Championships8
May 9, 2006 · EPF · Single-ply
SQ255
BP180
DL255
Total690
- National Cup1
Dec 17, 2005 · LJTF · Single-ply
SQ282.5
BP190
DL270
Total742.5
- Men's European Powerlifting Championships6
May 17, 2004 · EPF · Single-ply
SQ270
BP170
DL270
Total710
- Men's World Powerlifting ChampionshipsDQ
Nov 13, 2002 · IPF · Single-ply
SQ—
BP—
DL—
Total—
- Men's European Powerlifting Championships6
Apr 26, 2000 · EPF · Single-ply
SQ280
BP175
DL270
Total725
- Men's World Powerlifting Championships11
Nov 17, 1999 · IPF · Single-ply
SQ275
BP160
DL282.5
Total717.5
- Men's European Powerlifting Championships6
May 13, 1999 · EPF · Single-ply
SQ275
BP170
DL282.5
Total727.5
- Baltic Cup3
Sep 26, 1993 · EPF · Single-ply
SQ215
BP130
DL215
Total560
- Men's European Powerlifting Championships9
May 9, 1993 · EPF · Single-ply
SQ200
BP137.5
DL220
Total557.5
- Baltic Cup2
Sep 27, 1992 · EPF · Single-ply
SQ185
BP130
DL212.5
Total527.5
Competed against
Lifters met at the same meets, same division first.
- Albertas MotiečiusLithuania · 7 meets together662.5kg483.27 DOTS
- Vitalijus StachovasLithuania · 7 meets together644kg435.20 DOTS
- Gintaras BlėdisLithuania · 6 meets together694.5kg509.45 DOTS
- Edvinas StatkevičiusLithuania · 4 meets together720kg479.40 DOTS
- Rokas BurbaLithuania · 3 meets together720kg487.06 DOTS
- Lukas KačinskasLithuania · 3 meets together687.5kg465.23 DOTS
- Paulius PupinisLithuania · 2 meets together727kg526.79 DOTS
- Nojus Konstantinas ČypasLithuania · 2 meets together735.5kg520.26 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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