Lifter profile

Dale Cram

AustraliaMen120+ kgRawAusPLGPC-AUS

4 meets from 2022 to 2025

Top 28.2 %

of ranked men, by best DOTS

#4,067 DOTS · Australia

Dale Cram competed in 4 powerlifting meets between 2022 and 2025, with AusPL and GPC-AUS. The best total, 710 kg (raw, 120+ kg), was set in September 2025 at Any Given Sunday V, 70 kg more than at the first full-power meet in October 2022. With 393.32 DOTS, Dale Cram ranks #4,067 among men in the Australia rankings and in the top 28.2% of ranked men worldwide.

Squat

275kg

Sep 7, 2025 · AusPL

Bench press

182.5kg

Sep 7, 2025 · AusPL

Deadlift

252.5kg

Sep 7, 2025 · AusPL

Total

710kg

Raw · 120+ kg

DOTS

393.32

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat92 %11/12
Bench press58 %7/12
Deadlift92 %11/12

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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