Lifter profile

Dale Hammond

USAMen-120 kgRawUSAPL

2 meets from 2009 to 2011

Top 71.1 %

of ranked men, by best DOTS

#208,946 DOTS · USA

Dale Hammond competed in 2 powerlifting meets between 2009 and 2011, with USAPL. The best total, 532.5 kg (raw, -120 kg), was set in August 2011 at Raw Nationals, 35 kg more than at the first full-power meet in July 2009. With 310.31 DOTS, Dale Hammond ranks #208,946 among men in the USA rankings and in the top 71.1% of ranked men worldwide.

Squat

172.5kg

Aug 19, 2011 · USAPL

Bench press

150kg

Aug 19, 2011 · USAPL

Deadlift

210kg

Aug 19, 2011 · USAPL

Total

532.5kg

Raw · -120 kg

DOTS

310.31

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6

Bench press83 %5/6

Deadlift100 %5/5

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 19, 2011	Raw NationalsUSAPL · Raw · MR-O	125 kg115	172.5172.5185	137.5145150	182.5210·	532.5	310.31	10
Jul 24, 2009	Raw NationalsUSAPL · Raw · MR-O	110 kg109	145157.5172.5	132.5132.5142.5	157.5175182.5	497.5	295.67	12

Raw Nationals
Aug 19, 2011 · USAPL · Raw
10
SQ
172.5
BP
150
DL
210
Total
532.5
Raw Nationals
Jul 24, 2009 · USAPL · Raw
12
SQ
172.5
BP
142.5
DL
182.5
Total
497.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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