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Lifter profile

Dale Harden

EnglandMen-105 kgRawEPA

3 meets from 2023 to 2024

Top 75.7 %

of ranked men, by best DOTS

#8,926 DOTS · England

Dale Harden competed in 3 powerlifting meets between 2023 and 2024, with EPA. The best total, 487.5 kg (raw, -105 kg), was set in March 2024 at YNE March Open, 27.5 kg more than at the first full-power meet in June 2023. With 299.80 DOTS, Dale Harden ranks #8,926 among men in the England rankings and in the top 75.7% of ranked men worldwide.

Squat

145kg

Mar 2, 2024 · EPA

Bench press

112.5kg

Sep 21, 2024 · EPA

Deadlift

240kg

Sep 21, 2024 · EPA

Total

487.5kg

Raw · -105 kg

DOTS

299.80

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat56 %5/9
Bench press67 %6/9
Deadlift67 %6/9

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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