Lifter profile

Damian Kowalec

N.IrelandMen-93 kgRawNIPF

4 meets from 2014 to 2024

Damian Kowalec competed in 4 powerlifting meets between 2014 and 2024, with NIPF. Best competition lifts: bench press 150 kg.

Squat

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Bench press

150kg

Jul 20, 2024 · NIPF

Deadlift

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Total

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DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press56 %5/9

Deadlift—

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4 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 30, 2024	NI National ChampionshipsNIPF · Raw · MR-O	93 kg93	—	—	—	—	—	DQ
Jul 20, 2024	NI Bench Press ChampionshipsNIPF · Raw · Bench only · MR-O	93 kg90.2	—	150160160	—	150	96.88	1
Jul 22, 2023	Bench Press ChampionshipsNIPF · Raw · Bench only · MR-O	83 kg80.9	—	137.5137.5142.5	—	137.5	94.19	2
Oct 18, 2014	Bench Press ChampionshipsNIPF · Raw · Bench only · M-C-U18	74 kg71.2	—	909597.5	—	97.5	72.39	2

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.