Lifter profile

Damian Nam

IrelandMen-93 kgRawIrishPFEPFABSIPF

15 meets from 2017 to 2026

Top 0.8 %

of ranked men, by best DOTS

#23 DOTS · Ireland

Damian Nam competed in 15 powerlifting meets between 2017 and 2026, with IrishPF, EPF, IPF, and 2 more. The best total, 800 kg (raw, -83 kg), was set in February 2023 at Open Nationals, 162.5 kg more than at the first full-power meet in September 2017. With 541.17 DOTS, Damian Nam ranks #23 among men in the Ireland rankings and in the top 0.8% of ranked men worldwide.

Squat

300kg

Aug 12, 2022 · ABS

Bench press

177.5kg

Jun 29, 2025 · IrishPF

Deadlift

327.5kg

Feb 25, 2023 · IrishPF

Total

800kg

Raw · -83 kg

DOTS

541.17

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %32/36
Bench press94 %34/36
Deadlift83 %29/35

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

15 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile