Lifter profile
Damian Szal
6 meets from 2018 to 2022
Top 10.7 %
of ranked men, by best DOTS
Damian Szal competed in 6 powerlifting meets between 2018 and 2022, with XPC-Poland and PZKFiTS. The best total, 712.5 kg (wraps, -105 kg), was set in October 2022 at Polish Cup, 222.5 kg more than at the first full-power meet in September 2018. With 444.72 DOTS, Damian Szal ranks #650 among men in the Poland rankings and in the top 10.7% of ranked men worldwide.
295kg
Oct 1, 2022 · XPC-Poland
162.5kg
Oct 1, 2022 · XPC-Poland
255kg
Oct 1, 2022 · XPC-Poland
712.5kg
Wraps · -105 kg
444.72
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 1, 2022 | Polish CupXPC-Poland · Wraps · Open | 100 kg96.9 | 270292.5295 | 155162.5170 | 255255270 | 712.5 | 444.72 | 3 |
| Oct 1, 2022 | Polish CupXPC-Poland · Wraps · Juniors 20-23 | 100 kg96.9 | 270292.5295 | 155162.5170 | 255255270 | 712.5 | 444.72 | 1 |
| Apr 7, 2022 | European ChampionshipXPC-Poland · Wraps · Juniors 20-23 | 100 kg92.9 | 240252.5265 | 140150157.5 | 240250255 | 672.5 | 428.10 | 3 |
| Sep 30, 2021 | International Polish CupXPC-Poland · Wraps · Juniors 20-23 | 82.5 kg78.6 | 217.5225230 | 120125130 | 225225240 | 600 | 418.11 | 1 |
| May 20, 2021 | International Polish ChampionshipXPC-Poland · Wraps · Juniors 20-23 | 82.5 kg76.8 | 210220230 | 117.5120120 | 220230235 | 570 | 402.87 | 1 |
| Jun 29, 2019 | Polish Powerlifting CupPZKFiTS · Single-ply · Seniorzy | 74 kg70 | 220235240 | 110127.5127.5 | 220235240 | 580 | 435.67 | 3 |
| Jun 29, 2019 | Polish Powerlifting CupPZKFiTS · Single-ply · Juniorzy do lat 23 | —70 | 220235240 | 110127.5127.5 | 220235240 | 580 | 435.67 | 2 |
| Sep 14, 2018 | Polish Under 18 & Under 23 Classic Powerlifting ChampionshipsPZKFiTS · Raw · Juniorzy do lat 23 | 66 kg64.68 | 175180187.5 | 100105110 | 190200205 | 490 | 389.78 | 3 |
- Polish Cup3
Oct 1, 2022 · XPC-Poland · Wraps
SQ295
BP162.5
DL255
Total712.5
- Polish Cup1
Oct 1, 2022 · XPC-Poland · Wraps
SQ295
BP162.5
DL255
Total712.5
- European Championship3
Apr 7, 2022 · XPC-Poland · Wraps
SQ265
BP157.5
DL250
Total672.5
- International Polish Cup1
Sep 30, 2021 · XPC-Poland · Wraps
SQ230
BP130
DL240
Total600
- International Polish Championship1
May 20, 2021 · XPC-Poland · Wraps
SQ220
BP120
DL230
Total570
- Polish Powerlifting Cup3
Jun 29, 2019 · PZKFiTS · Single-ply
SQ235
BP110
DL235
Total580
- Polish Powerlifting Cup2
Jun 29, 2019 · PZKFiTS · Single-ply
SQ235
BP110
DL235
Total580
- Polish Under 18 & Under 23 Classic Powerlifting Championships3
Sep 14, 2018 · PZKFiTS · Raw
SQ180
BP105
DL205
Total490
Competed against
Lifters met at the same meets, same division first.
- Mariusz MarszalikPoland · 3 meets together852.5kg529.89 DOTS
- Marcin KosutPoland · 3 meets together735kg477.41 DOTS
- Piotr MertensPoland · 3 meets together700.5kg454.48 DOTS
- Mateusz SikoraPoland · 2 meets together825kg497.50 DOTS
- Bartłomiej KowalczykPoland · 2 meets together750kg466.18 DOTS
- Bartosz BebłoPoland · 2 meets together782.5kg509.72 DOTS
- Tomasz MoniakPoland · 1 meet together845kg547.61 DOTS
- Marcus RosmalmUSA · 1 meet together745kg486.14 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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